The top moves for Regirock in series7 are 岩崩 (97.501%), 守住 (64.788%), 诅咒 (64.135%), 吸取拳 (47.751%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for Regirock?

Regirock synergizes well with Torkoal (45.420%), Venusaur (45.137%), Tapu Fini (41.456%), Grimmsnarl (36.700%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on Regirock?

The most popular items for Regirock are 弱点保险 (79.611%), 吃剩的东西 (6.799%), 先制之爪 (5.000%). The best choice depends on your team composition and strategy.

What ability is best for Regirock?

The most common abilities for Regirock are 恒净之躯 (99.424%) and 结实 (0.576%). The choice often depends on your team's strategy.

What Tera Type should I use on Regirock?

Tera Type data is not available for this format or Pokemon.

What is the best EV spread for Regirock?

The most common EV spread for Regirock is 勇敢 with 252/252/0/0/4/0 (43.826% usage). This build is optimized for the current metagame.

Is Regirock good in series7?

Regirock is currently ranked in the series7 metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.

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