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Base Stats for Regirock
HP
80
Atk
100
Def
200
SpA
50
SpD
100
Spe
50
Best Moves for Regirock
Avalancha
98.327%
Puño Hielo
83.383%
Terremoto
63.280%
Puño Trueno
61.028%
Protección
27.799%
Pataleta
26.967%
Plancha Corporal
9.011%
Cabeza de Hierro
7.944%
Maldición
5.174%
Other
17.087%
Best Teammates for Regirock
Best Items for Regirock
Seguro Debilidad
95.265%
Other
4.735%
Best Abilities for Regirock
Cuerpo Puro
99.683%
Robustez
0.317%
Best EV Spreads for Regirock
Firme
252/
252/
0/
0/
4/
0
83.737%
Firme
252/
100/
156/
0/
0/
0
5.239%
Fuerte
188/
252/
0/
0/
60/
4
2.280%
Audaz
252/
252/
0/
0/
4/
0
1.818%
Firme
252/
236/
12/
0/
4/
4
1.805%
Audaz
252/
140/
0/
0/
116/
0
1.301%
Frequently Asked Questions
What are the best moves for Regirock in Series 8 VGC 2021 Battle Stadium Doubles?
The top moves for Regirock in Series 8 VGC 2021 Battle Stadium Doubles are Avalancha (98.327%), Puño Hielo (83.383%), Terremoto (63.280%), Puño Trueno (61.028%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for Regirock?
Regirock synergizes well with Rillaboom (61.095%), Comfey (57.806%), Celesteela (51.836%), Landorus-Therian (47.228%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on Regirock?
The most popular items for Regirock are Seguro Debilidad (95.265%), Other (4.735%). The best choice depends on your team composition and strategy.
What ability is best for Regirock?
The most common abilities for Regirock are Cuerpo Puro (99.683%) and Robustez (0.317%). The choice often depends on your team's strategy.
What Tera Type should I use on Regirock?
Tera Type data is not available for this format or Pokemon.
What is the best EV spread for Regirock?
The most common EV spread for Regirock is Firme with 252/252/0/0/4/0 (83.737% usage). This build is optimized for the current metagame.
Is Regirock good in Series 8 VGC 2021 Battle Stadium Doubles?
Regirock is currently ranked in the Series 8 VGC 2021 Battle Stadium Doubles metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
Pokemon
% usage
Incineroar firedarkIntimidateBlaze Assault VestSitrus BerrySafety GogglesShuca Berry Aguav Berry Figy Berry Iapapa Berry Other Fake OutFlare BlitzParting ShotSnarlTauntU-turnDarkest LariatOther
45.03%
Regieleki electricTransistorFocus SashMagnetLife OrbChoice Scarf Choice Specs Other ElectrowebProtectVolt SwitchThunderboltThunderRising VoltageElectro Ball Eerie Impulse Screech Hyper Beam Reflect Extreme Speed Other
36.20%
Zacian-Crowned fairysteelIntrepid SwordRusted SwordBehemoth BladeProtectSubstituteSacred SwordClose CombatPlay RoughOther
31.25%
Thundurus electricflyingDefiantPranksterAssault VestLife OrbSafety GogglesSitrus Berry Lum Berry Other FlyWild ChargeSuperpowerFoul PlayProtectThunderboltEerie ImpulseTauntLash OutCrunch Electroweb Scary Face Thunder Wave Brick Break Leer Other
24.77%
Landorus groundflyingIntimidateLum BerryAssault VestLife OrbChoice Scarf Safety Goggles White Herb Other EarthquakeFlyRock SlideSwords DanceU-turnProtectRock TombSuperpower Other
24.38%
Venusaur grasspoisonChlorophyllOvergrow Coba BerryLife OrbWeakness PolicyAssault Vest Focus Sash Occa Berry Other Sludge BombWeather BallSleep PowderEarth PowerFrenzy PlantLeaf StormProtectOther
24.22%
Urshifu fightingdarkUnseen FistFocus SashChoice BandBlack Glasses Other Wicked BlowClose CombatSucker PunchDetectProtectPoison Jab Other
20.89%
Torkoal fireDroughtShell Armor White Smoke CharcoalSitrus BerryChoice SpecsShuca Berry Focus Sash Other ProtectEruptionBurning JealousyHeat WaveYawnEarth PowerBody PressOther
18.86%
Porygon2 normalDownloadTraceAnalytic EvioliteOther Trick RoomRecoverEerie ImpulseIce BeamFoul PlayTri AttackShadow BallThunderboltHyper Beam Other
18.17%
Rillaboom grassGrassy SurgeOvergrow Miracle SeedAssault VestCoba Berry Choice Band Rose Incense Other Grassy GlideFake OutProtectWood HammerU-turnKnock OffHigh HorsepowerOther
18.15%
Whimsicott grassfairyPranksterChlorophyll Infiltrator Focus SashEject ButtonCoba Berry Mental Herb Other TailwindHelping HandMoonblastTauntSwitcherooDazzling GleamTrick RoomFake TearsProtectMisty Terrain Encore Other
18.06%
Grimmsnarl darkfairyPranksterFrisk Pickpocket Light ClayBabiri BerryFull Incense Lagging Tail Wide Lens Other Spirit BreakReflectLight ScreenScary FaceFake TearsFake OutTauntSucker PunchTrickFoul PlayOther
17.31%
Dragapult dragonghostClear BodyCursed Body Infiltrator Life OrbLum BerrySafety Goggles Choice Scarf Focus Sash Other Phantom ForceDragon DartsFlyDragon DanceDiveSurfWill-O-WispLight Screen Breaking Swipe Protect Other
15.01%
Kyogre waterDrizzleMystic WaterWeakness PolicySea IncenseChoice ScarfWave Incense Choice Specs Other Water SpoutOrigin PulseProtectThunderIce BeamScaldOther
14.91%
Tapu Fini waterfairyMisty SurgeTelepathy LeftoversSitrus BerryChoice Specs Wiki Berry Choice Scarf Life Orb Other MoonblastProtectMuddy WaterCalm MindNature's MadnessHazeDazzling GleamIcy WindScaldHeal Pulse Ice Beam Trick Other
14.84%
Charizard fireflyingSolar PowerBlaze Life OrbAssault VestWacan BerrySafety Goggles Charcoal Lum Berry Other Heat WaveProtectBlast BurnScorching SandsHurricaneAir SlashAncient PowerOther
14.27%
Indeedee psychicnormalPsychic SurgeOwn Tempo Synchronize Psychic SeedSafety GogglesSitrus BerryFocus SashColbur Berry Other Follow MeExpanding ForceProtectHelping HandMystical FireOther
13.79%
Amoonguss grasspoisonRegeneratorEffect Spore Coba BerryFocus SashMental Herb Occa Berry Other SporeRage PowderProtectPollen PuffClear SmogSludge BombOther
12.60%
Calyrex-Ice psychiciceWeakness PolicyLife OrbAssault Vest Focus Sash Other Glacial LanceHigh HorsepowerTrick RoomProtectHeavy SlamClose CombatHelping HandOther
11.52%
Calyrex-Shadow psychicghostFocus SashLife OrbChoice Specs Weakness Policy Spell Tag Other Astral BarrageExpanding ForceProtectTrick RoomMud ShotImprisonDraining KissHyper Beam Substitute Nasty Plot Taunt Psyshock Pollen Puff Leaf Storm Speed Swap Other
10.81%
Groudon groundDroughtSitrus BerryWhite HerbAssault VestWide LensWeakness Policy Lum Berry Choice Band Life Orb Other Precipice BladesRock SlideProtectSwords DanceFire PunchEarthquakeOther
9.31%
Urshifu fightingwaterUnseen FistFocus SashChoice BandMystic Water Choice Scarf Other Surging StrikesClose CombatAqua JetDetectProtectPoison JabOther
8.78%
Mimikyu ghostfairyDisguiseMental HerbBabiri Berry Safety Goggles Other Trick RoomShadow SneakTauntPlay RoughWill-O-WispWood HammerSafeguard Other
8.73%
Metagross steelpsychicClear BodyLight Metal Weakness PolicyAssault VestLife OrbOther Stomping TantrumProtectIron HeadIce PunchRock SlideMeteor MashZen HeadbuttEarthquakeBrick Break Steel Roller Other
8.20%
Tornadus flyingPranksterDefiant Life OrbFocus SashMental HerbWacan Berry Sharp Beak Safety Goggles Other TailwindHurricaneIcy WindTauntDark PulseProtectAir SlashBrutal SwingRain Dance Other
7.42%
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