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Regirock
rock Damage Calculator
Usage Percent
1%
Monthly Rank
#88
Base Stats for Regirock
HP
80
Atk
100
Def
200
SpA
50
SpD
100
Spe
50
Best Moves for Regirock
Rock Slide
rock
99.934%
Fire Punch
fire
99.621%
Protect
normal
99.619%
Drain Punch
fighting
56.440%
Thunder Wave
electric
43.493%
Other
0.893%
Best Teammates for Regirock
Best Items for Regirock
Lum Berry
56.128%
Leftovers
43.493%
Other
0.379%
Best Abilities for Regirock
Clear Body
99.621%
Sturdy
0.379%
Best EV Spreads for Regirock
Brave
252/
252/
0/
0/
4/
0
56.128%
Adamant
252/
252/
0/
0/
4/
0
43.493%
Frequently Asked Questions
What are the best moves for Regirock in SINNOHCLAVGC 2022 Series 12IC?
The top moves for Regirock in SINNOHCLAVGC 2022 Series 12IC are Rock Slide (99.934%), Fire Punch (99.621%), Protect (99.619%), Drain Punch (56.440%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for Regirock?
Regirock synergizes well with Salamence (85.249%), Cradily (56.130%), Kecleon (56.128%), Bronzong (56.128%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on Regirock?
The most popular items for Regirock are Lum Berry (56.128%), Leftovers (43.493%), Other (0.379%). The best choice depends on your team composition and strategy.
What ability is best for Regirock?
The most common abilities for Regirock are Clear Body (99.621%) and Sturdy (0.379%). The choice often depends on your team's strategy.
What Tera Type should I use on Regirock?
Tera Type data is not available for this format or Pokemon.
What is the best EV spread for Regirock?
The most common EV spread for Regirock is Brave with 252/252/0/0/4/0 (56.128% usage). This build is optimized for the current metagame.
Is Regirock good in SINNOHCLAVGC 2022 Series 12IC?
Regirock is currently ranked in the SINNOHCLAVGC 2022 Series 12IC metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
Cresselia psychicLevitateSitrus BerryLeftoversMental HerbRocky Helmet Chesto Berry Macho Brace Lum Berry Other PsychicTrick RoomIce BeamIcy WindHelping HandCalm MindSwaggerMoonlightToxicPsyshockHidden Power FireThunder Wave Energy Ball Rest Moonblast Other
40.81%
Garchomp dragongroundRough SkinSand VeilLife OrbFocus SashChoice BandLum BerryYache Berry Rocky Helmet BrightPowder Choice Scarf Haban Berry Other EarthquakeDragon ClawRock SlideProtectIron HeadPoison JabOutrageSwords Dance Other
36.81%
Zapdos electricflyingStaticPressureSitrus BerryLeftoversChoice SpecsChoice Scarf Rocky Helmet Expert Belt Yache Berry Weakness Policy Safety Goggles Lum Berry Charti Berry Other ThunderboltHeat WaveHidden Power IceRoostTailwindDischargeVolt SwitchProtectDetectSubstitute Hidden Power Grass Hidden Power Flying Thunder Other
33.67%
Metagross steelpsychicClear BodyLight Metal Lum BerryChoice Band Weakness Policy Assault Vest Life Orb Occa Berry Choice Scarf Normal Gem Shuca Berry Jaboca Berry Other ProtectZen HeadbuttMeteor MashBullet PunchEarthquakeIron HeadIce PunchRock SlideExplosionOther
29.09%
Scizor bugsteelTechnicianSwarm Light Metal Lum BerryChoice BandLife OrbOcca Berry Other Bullet PunchProtectBug BiteSwords DanceKnock OffU-turnSuperpowerFeint Other
26.47%
Azumarill waterfairyHuge PowerSap Sipper Thick Fat Sitrus BerryAssault VestLife Orb Choice Band Lum Berry Other Aqua JetPlay RoughProtectKnock OffBelly DrumWaterfallOther
25.36%
Politoed waterDrizzleWater Absorb Damp Choice ScarfSitrus BerryWacan BerryDamp Rock Mystic Water Iron Ball BrightPowder Rocky Helmet Choice Specs Other ScaldIce BeamProtectHelping HandPerish SongSurfHydro PumpIcy WindHidden Power Grass Rain Dance Hypnosis Other
24.16%
Weavile darkicePressurePickpocket Focus SashLife OrbLum Berry Icicle Plate Other Knock OffFake OutIcicle CrashIce ShardIce PunchFeintLow KickTauntPsych UpProtect Other
21.70%
Abomasnow grassiceSnow WarningSoundproof Focus SashChoice ScarfLife OrbOcca Berry Assault Vest Icicle Plate Sitrus Berry Expert Belt Leftovers Other BlizzardProtectIce ShardGiga DrainEnergy BallWood HammerSheer ColdHidden Power FireIce Beam Shadow Ball Focus Blast Other
18.54%
Ludicolo watergrassSwift SwimOwn Tempo Rain Dish Assault VestLife Orb Splash Plate Absorb Bulb Other Fake OutIce BeamScaldGiga DrainEnergy BallHydro PumpOther
17.87%
Togekiss fairyflyingSerene GraceSuper LuckHustle Sitrus BerryChoice SpecsRocky HelmetLeftovers Wacan Berry Kee Berry Chesto Berry Babiri Berry Lum Berry Safety Goggles Other Air SlashFollow MeDazzling GleamTailwindProtectThunder WaveRoostTrickEncoreFlamethrowerFire BlastHeat Wave Safeguard Other
14.93%
Latios dragonpsychicLevitateLife OrbChoice SpecsChoice ScarfFocus Sash Light Clay Lum Berry Choice Band Assault Vest Other Draco MeteorPsychicProtectPsyshockHidden Power FireTailwindThunderboltShadow BallTrickDragon PulseSafeguardThunder Ice Beam Memento Energy Ball Light Screen Other
12.83%
Arcanine fireIntimidateFlash Fire Justified Choice BandLeftoversSitrus BerryFlame Plate Rocky Helmet Life Orb Wide Lens Other Extreme SpeedFlare BlitzClose CombatWild ChargeProtectWill-O-WispSnarlFlamethrowerHeat WaveOverheat Other
12.40%
Hitmontop fightingIntimidateLum BerryFist PlatePersim BerryBlack Belt Chesto Berry Eject Button Assault Vest Sitrus Berry Other Fake OutClose CombatWide GuardFeintSucker PunchMach PunchRock SlideProtect Helping Hand Other
12.14%
Entei firePressureLeftoversSitrus BerryAssault VestSafety Goggles Life Orb Lum Berry Choice Band Charcoal Other Sacred FireProtectExtreme SpeedStone EdgeSubstituteSnarlToxicPsych UpBulldoze Iron Head Eruption Other
12.12%
Ninetales fireDroughtFlash Fire Life OrbHeat RockChoice SpecsAssault VestCharcoal Choice Scarf Lum Berry Wide Lens Other Heat WaveProtectSolar BeamOverheatEnergy BallFlamethrowerDark PulseHidden Power IceSunny Day Will-O-Wisp Nasty Plot Hidden Power Ground Other
11.52%
Kingdra waterdragonSwift SwimSniper Damp Life OrbChoice Specs Lum Berry Choice Scarf Other Muddy WaterProtectDraco MeteorHydro PumpDragon PulseSubstituteSurfScaldBlizzard Ice Beam Other
11.47%
Smeargle normalMoodyOwn TempoTechnician Focus SashChoice Scarf Mental Herb BrightPowder Other Dark VoidSpiky ShieldFollow MeFake OutTransformStorm ThrowEntrainmentCrafty ShieldQuick GuardSheer Cold Wide Guard Endeavor King's Shield Other
9.96%
Gengar ghostpoisonLevitateFocus SashChoice SpecsSafety GogglesWeakness Policy Life Orb Other Shadow BallSludge BombIcy WindProtectWill-O-WispDazzling GleamDestiny BondSludge WaveTauntFocus BlastDark PulseThunderbolt Other
9.89%
Gardevoir psychicfairyTelepathyTraceSynchronize Choice ScarfLife OrbSitrus BerryChoice Specs Rocky Helmet Other PsychicDazzling GleamMoonblastTrick RoomPsyshockProtectThunderboltEnergy BallTrickFocus BlastShadow Ball Imprison Other
9.83%
Infernape firefightingBlazeIron FistLife OrbFocus SashLum Berry Black Belt Choice Band Other Fake OutClose CombatOverheatMach PunchQuick GuardProtectFlare BlitzFeint Encore Thunder Punch Taunt Heat Wave Fire Punch Other
9.73%
Rotom-Wash electricwaterLevitateSitrus BerryChoice SpecsAssault VestChoice ScarfLeftovers Life Orb Rocky Helmet Rindo Berry Other Hydro PumpThunderboltProtectWill-O-WispDischargeThunder WaveVolt SwitchHidden Power FireHidden Power IceTrick Thunder Other
8.76%
Snorlax normalThick FatGluttony Immunity Lum BerrySitrus BerryChople BerryCustap BerryChoice Band Assault Vest Other ReturnSelf-DestructProtectFire PunchCrunchEarthquakeCurseRestFacadeBelly DrumOther
8.64%
Breloom grassfightingTechnicianEffect Spore Poison Heal Focus SashLum Berry Choice Scarf Life Orb Other Bullet SeedMach PunchProtectSporeRock Tomb Other
8.20%
Salamence dragonflyingIntimidateMoxie Choice ScarfFocus SashYache BerryChoice SpecsLife Orb Sitrus Berry Lum Berry Eject Button Other Draco MeteorProtectFlamethrowerDragon PulseRock SlideFire BlastHydro PumpHeat WaveRoostDragon ClawHidden Power GrassEarthquake Tailwind Dragon Dance Rain Dance Air Cutter Sunny Day Other
8.06%
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