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Forretress

bugsteel Damage Calculator
Usage Percent
0%

Base Stats for Forretress

HP
75
Atk
90
Def
140
SpA
60
SpD
60
Spe
40

Best Moves for Forretress

Rapid Spin
normal
76.237%
Stealth Rock
rock
58.176%
Gyro Ball
steel
51.097%
Spikes
ground
37.306%
Explosion
normal
35.852%
Body Press
fighting
31.383%
Pain Split
normal
25.746%
Thunder Wave
electric
20.778%
Toxic Spikes
poison
18.680%
Iron Defense
steel
12.877%
Curse
ghost
12.196%
Other
19.673%

Best Teammates for Forretress

Best Items for Forretress

Leftovers
29.593%
Custap Berry
29.253%
Rocky Helmet
15.869%
Heavy-Duty Boots
13.250%
Mental Herb
10.878%
Other
1.157%

Best Abilities for Forretress

Sturdy
99.539%
Overcoat
0.461%

Best EV Spreads for Forretress

Brave
252/
252/
0/
0/
4/
0
22.147%
Relaxed
252/
0/
252/
0/
4/
0
17.640%
Bold
252/
0/
252/
0/
4/
0
15.908%
Brave
252/
252/
4/
0/
0/
0
10.916%
Impish
252/
0/
252/
0/
4/
0
9.069%
Careful
4/
0/
252/
0/
252/
0
7.292%
Frequently Asked Questions

What are the best moves for Forretress in Gen 7 Ubers?

The top moves for Forretress in Gen 7 Ubers are Rapid Spin (76.237%), Stealth Rock (58.176%), Gyro Ball (51.097%), Spikes (37.306%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for Forretress?

Forretress synergizes well with Koraidon (39.655%), Deoxys-Attack (37.896%), Arceus (37.643%), Kyogre (34.671%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on Forretress?

The most popular items for Forretress are Leftovers (29.593%), Custap Berry (29.253%), Rocky Helmet (15.869%). The best choice depends on your team composition and strategy.

What ability is best for Forretress?

The most common abilities for Forretress are Sturdy (99.539%) and Overcoat (0.461%). The choice often depends on your team's strategy.

What Tera Type should I use on Forretress?

Tera Type data is not available for this format or Pokemon.

What is the best EV spread for Forretress?

The most common EV spread for Forretress is Brave with 252/252/0/0/4/0 (22.147% usage). This build is optimized for the current metagame.

Is Forretress good in Gen 7 Ubers?

Forretress is currently ranked in the Gen 7 Ubers metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.





Champions Tournaments VGC 2026 Reg I
Cutoff numbers refer to Glicko ratings on Pokemon Showdown. Choosing a cutoff displays the weighted usage stats for this ranking.
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