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Forretress

bugsteel Damage Calculator
Usage Percent
1%
Monthly Rank
#88

Base Stats for Forretress

HP
75
Atk
90
Def
140
SpA
60
SpD
60
Spe
40

Best Moves for Forretress

Rapid Spin
normal
70.200%
Gyro Ball
steel
67.087%
Spikes
ground
62.246%
Stealth Rock
rock
59.801%
Volt Switch
electric
53.635%
Toxic Spikes
poison
32.758%
Earthquake
ground
24.044%
Explosion
normal
16.552%
Other
13.677%

Best Teammates for Forretress

Best Items for Forretress

Rocky Helmet
53.455%
Custap Berry
16.552%
Aguav Berry
15.449%
Leftovers
12.078%
Other
2.466%

Best Abilities for Forretress

Sturdy
97.979%
Overcoat
2.021%

Best EV Spreads for Forretress

Relaxed
252/
20/
200/
0/
36/
0
30.419%
Relaxed
248/
8/
252/
0/
0/
0
21.065%
Relaxed
252/
4/
252/
0/
0/
0
21.018%
Impish
248/
0/
252/
0/
0/
10
15.449%
Adamant
252/
252/
0/
0/
4/
0
8.742%
Frequently Asked Questions

What are the best moves for Forretress in Gen 7 UnderUsed?

The top moves for Forretress in Gen 7 UnderUsed are Rapid Spin (70.200%), Gyro Ball (67.087%), Spikes (62.246%), Stealth Rock (59.801%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for Forretress?

Forretress synergizes well with Beedrill-Mega (47.946%), Seismitoad (30.419%), Muk-Alola (30.419%), Latias (26.366%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on Forretress?

The most popular items for Forretress are Rocky Helmet (53.455%), Custap Berry (16.552%), Aguav Berry (15.449%). The best choice depends on your team composition and strategy.

What ability is best for Forretress?

The most common abilities for Forretress are Sturdy (97.979%) and Overcoat (2.021%). The choice often depends on your team's strategy.

What Tera Type should I use on Forretress?

Tera Type data is not available for this format or Pokemon.

What is the best EV spread for Forretress?

The most common EV spread for Forretress is Relaxed with 252/20/200/0/36/0 (30.419% usage). This build is optimized for the current metagame.

Is Forretress good in Gen 7 UnderUsed?

Forretress is currently ranked in the Gen 7 UnderUsed metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.





Champions Tournaments VGC 2026 Reg I
Cutoff numbers refer to Glicko ratings on Pokemon Showdown. Choosing a cutoff displays the weighted usage stats for this ranking.
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