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Metagross
steelpsychic Damage Calculator
Usage Percent
0%
Monthly Rank
#78
Base Stats for Metagross
HP
80
Atk
135
Def
130
SpA
95
SpD
90
Spe
70
Best Moves for Metagross
Zen Headbutt
psychic
83.047%
Iron Head
steel
75.230%
Hammer Arm
fighting
59.438%
Protect
normal
58.529%
Bullet Punch
steel
50.188%
Meteor Mash
steel
23.579%
Earthquake
ground
16.671%
Stomping Tantrum
ground
15.895%
Other
17.421%
Best Teammates for Metagross
Best Items for Metagross
Fightinium Z
26.195%
Assault Vest
22.767%
Groundium Z
11.545%
Choice Band
11.219%
Weakness Policy
10.515%
Life Orb
6.971%
Safety Goggles
4.964%
Steelium Z
3.633%
Other
2.191%
Best Abilities for Metagross
Clear Body
100.000%
Light Metal
0.000%
Best EV Spreads for Metagross
Adamant
0/
252/
0/
0/
4/
252
27.770%
Brave
252/
252/
0/
0/
4/
0
21.355%
Adamant
252/
252/
0/
0/
4/
0
20.609%
Jolly
0/
252/
0/
0/
4/
252
11.326%
Adamant
252/
4/
4/
0/
244/
4
6.460%
Adamant
212/
84/
0/
0/
212/
0
4.773%
Frequently Asked Questions
What are the best moves for Metagross in VGC 19 Moon Series?
The top moves for Metagross in VGC 19 Moon Series are Zen Headbutt (83.047%), Iron Head (75.230%), Hammer Arm (59.438%), Protect (58.529%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for Metagross?
Metagross synergizes well with Xerneas (64.736%), Groudon (46.958%), Tsareena (26.630%), Smeargle (26.192%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on Metagross?
The most popular items for Metagross are Fightinium Z (26.195%), Assault Vest (22.767%), Groundium Z (11.545%). The best choice depends on your team composition and strategy.
What ability is best for Metagross?
The most common abilities for Metagross are Clear Body (100.000%) and Light Metal (0.000%). The choice often depends on your team's strategy.
What Tera Type should I use on Metagross?
Tera Type data is not available for this format or Pokemon.
What is the best EV spread for Metagross?
The most common EV spread for Metagross is Adamant with 0/252/0/0/4/252 (27.770% usage). This build is optimized for the current metagame.
Is Metagross good in VGC 19 Moon Series?
Metagross is currently ranked in the VGC 19 Moon Series metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
Incineroar firedarkIntimidateBlaze Figy BerryMago BerryIapapa BerryAguav BerryAssault Vest Other Fake OutFlare BlitzU-turnSnarlKnock OffRoarOther
90.43%
Xerneas fairyFairy AuraPower HerbOther GeomancyProtectMoonblastDazzling GleamOther
58.89%
Tapu Koko electricfairyElectric SurgeElectrium ZAssault VestFocus SashChoice SpecsChoice Scarf Other Volt SwitchThunderboltProtectThunderElectrowebDazzling GleamGrass KnotSky DropNature's MadnessTauntWild ChargeHidden Power Fire Other
46.84%
Amoonguss grasspoisonRegeneratorEffect Spore Payapa BerryOcca BerryWiki Berry Aguav Berry Iapapa Berry Rocky Helmet Red Card Sitrus Berry Coba Berry Other SporeRage PowderClear SmogGrass KnotProtectOther
38.04%
Groudon groundDroughtFigy BerryGroundium ZIapapa BerryAguav BerryChoice Band Life Orb Other Precipice BladesProtectFire PunchSwords DanceRoarRock SlideRock Tomb Stomping Tantrum Stone Edge Other
37.23%
Kyogre waterDrizzleChoice ScarfWaterium ZChoice Specs Mystic Water Wiki Berry Iron Ball Other Water SpoutThunderScaldIce BeamOrigin PulseProtectOther
35.62%
Kartana grasssteelBeast BoostAssault VestFocus SashChoice ScarfGrassium Z Fightinium Z Flyinium Z Other Leaf BladeSacred SwordSmart StrikeKnock OffDetectTailwindProtectOther
27.57%
Yveltal darkflyingDark AuraAssault VestBlack GlassesDarkinium Z Figy Berry Mago Berry Psychic Seed Dread Plate Flyinium Z Other Sucker PunchSnarlOblivion WingFoul PlayKnock OffProtectTailwindOther
23.19%
Stakataka rocksteelBeast BoostSafety GogglesWiki BerryChople BerryFigy BerryRockium Z Sitrus Berry Iapapa Berry Life Orb Mental Herb Focus Sash Aguav Berry Other Gyro BallTrick RoomRock SlideProtectWide GuardOther
22.38%
Lunala psychicghostShadow ShieldLunalium ZElectric Seed Psychic Seed Ghostium Z Normalium Z Mental Herb Colbur Berry Other Moongeist BeamPsyshockProtectTailwindWide GuardPsych UpRoarTrick RoomOther
20.17%
Venusaur grasspoisonChlorophyllOvergrow Focus SashLife OrbGrassium ZPoisonium Z Other Sludge BombGrass KnotProtectSleep PowderHidden Power FireOther
16.57%
Ludicolo watergrassSwift SwimRain Dish Own Tempo Waterium ZIapapa BerryAssault Vest Life Orb Wiki Berry Aguav Berry Mago Berry Other Fake OutGrass KnotHydro PumpProtectScaldIce BeamIcy WindOther
12.87%
Tapu Lele psychicfairyPsychic SurgeFocus SashChoice ScarfPsychic SeedSafety Goggles Psychium Z Fairium Z Life Orb Fightinium Z Other MoonblastPsyshockProtectTauntPsychicMagic RoomDazzling GleamShadow Ball Ally Switch Hidden Power Fire Nature's Madness Focus Blast Other
12.60%
Tapu Fini waterfairyMisty SurgeWiki BerryMisty SeedSitrus BerryChoice Specs Aguav Berry Iapapa Berry Mago Berry Waterium Z Other Icy WindHeal PulseNature's MadnessHazeLight ScreenMoonblastSwaggerScaldMuddy WaterProtect Taunt Dazzling Gleam Other
11.81%
Landorus-Therian groundflyingIntimidateGroundium ZSafety GogglesChoice Scarf Choice Specs Mago Berry Iapapa Berry Assault Vest Other ProtectU-turnEarthquakeRock SlideEarth PowerGrass KnotSwords DanceRock TombKnock Off Substitute Hidden Power Ice Other
10.53%
Charizard fireflyingSolar PowerBlaze Firium ZSafety GogglesCharcoalOther TailwindProtectHeat WaveOverheatOther
10.03%
Tornadus flyingPranksterFocus SashFlyinium ZSafety Goggles Wiki Berry Mago Berry Other TailwindHurricaneTauntRain DanceProtectOther
9.54%
Toxicroak poisonfightingDry SkinAnticipation Poison Touch Assault VestFocus SashOther Fake OutLow KickPoison JabFeintGunk ShotSucker PunchDrain PunchLow SweepTaunt Other
9.35%
Tsareena grassQueenly MajestyLeaf Guard Sweet Veil Aguav BerryAssault VestFigy BerryIapapa Berry Mago Berry Sitrus Berry Fightinium Z Grassium Z Other Power WhipFeintHigh Jump KickHelping HandU-turnKnock OffProtectOther
9.25%
Gengar ghostpoisonCursed BodyGhostium ZFocus SashOther Shadow BallSludge BombTauntProtectIcy WindDestiny BondOther
8.08%
Smeargle normalMoodyOwn Tempo Technician Focus SashOther Follow MeFake OutLovely KissWide GuardSpiky ShieldSporeCrafty Shield Other
7.73%
Crobat poisonflyingInner FocusInfiltrator Safety GogglesFocus SashLum Berry Mental Herb Aguav Berry Mago Berry Other TailwindTauntSuper FangHazeBrave BirdHypnosisOther
6.16%
Necrozma-Dusk-Mane psychicsteelPrism ArmorWeakness PolicySitrus BerrySolganium ZFigy Berry Kasib Berry Psychic Seed Iapapa Berry Other Sunsteel StrikePhoton GeyserTrick RoomProtectOther
5.09%
Solgaleo psychicsteelFull Metal BodySolganium ZLife OrbFightinium Z Expert Belt Sitrus Berry Weakness Policy Aguav Berry Safety Goggles Mago Berry Assault Vest Figy Berry Other Sunsteel StrikeSuperpowerProtectTrick RoomWide GuardWild Charge Zen Headbutt Other
4.72%
Lurantis grassContraryLeaf Guard Aguav BerryAssault VestFigy Berry Sitrus Berry Iapapa Berry Other SuperpowerLeaf BladeKnock OffProtectPoison JabOther
4.66%
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