✖

坚果哑铃

Damage Calculator
Usage Percent
5%
Monthly Rank
#26

Base Stats for 坚果哑铃

HP
74
Atk
94
Def
131
SpA
54
SpD
116
Spe
20

Best Moves for 坚果哑铃

陀螺球
99.935%
守住
90.504%
寄生种子
90.284%
强力鞭打
89.225%
种子炸弹
7.321%
拍落
7.006%
Other
15.726%

Best Teammates for 坚果哑铃

Best Items for 坚果哑铃

勿花果
60.919%
吃剩的东西
17.466%
芭亚果
6.535%
讲究头带
6.360%
异奇果
4.743%
Other
3.977%

Best Abilities for 坚果哑铃

铁刺
100.000%
危险预知
0.000%

Best EV Spreads for 坚果哑铃

自大
244/
0/
76/
0/
188/
0
53.602%
自大
252/
0/
108/
0/
148/
0
8.695%
勇敢
252/
252/
0/
0/
4/
0
7.087%
悠闲
252/
0/
28/
0/
228/
0
3.730%
勇敢
244/
44/
76/
4/
140/
0
3.242%
自大
244/
70/
36/
0/
156/
0
3.047%
Frequently Asked Questions

What are the best moves for 坚果哑铃 in VGC 19 Global Link?

The top moves for 坚果哑铃 in VGC 19 Global Link are 陀螺球 (99.935%), 守住 (90.504%), 寄生种子 (90.284%), 强力鞭打 (89.225%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for 坚果哑铃?

坚果哑铃 synergizes well with Incineroar (89.663%), Kyogre-Primal (88.731%), Tapu Koko (72.248%), Rayquaza-Mega (69.446%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on 坚果哑铃?

The most popular items for 坚果哑铃 are 勿花果 (60.919%), 吃剩的东西 (17.466%), 芭亚果 (6.535%). The best choice depends on your team composition and strategy.

What ability is best for 坚果哑铃?

The most common abilities for 坚果哑铃 are 铁刺 (100.000%) and 危险预知 (0.000%). The choice often depends on your team's strategy.

What Tera Type should I use on 坚果哑铃?

Tera Type data is not available for this format or Pokemon.

What is the best EV spread for 坚果哑铃?

The most common EV spread for 坚果哑铃 is 自大 with 244/0/76/0/188/0 (53.602% usage). This build is optimized for the current metagame.

Is 坚果哑铃 good in VGC 19 Global Link?

坚果哑铃 is currently ranked in the VGC 19 Global Link metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.





Battle Usage Tournaments
Champions VGC 2026 VGC 2026 Tour Usage
Cutoff numbers refer to Glicko ratings on Pokemon Showdown. Choosing a cutoff displays the weighted usage stats for this ranking.
🔥
Pokemon % usage
    Pokedex Format
    Current format vgc2019pgl
    Explore
    Team Builder Damage Calc Top Teams
    Labs
    Speed Tiers Speed Quiz Type Quiz Calc Quiz
    Team
    8