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Base Stats for Regirock
HP
80
Atk
100
Def
200
SpA
50
SpD
100
Spe
50
Best Moves for Regirock
Donnerwelle
100.000%
Tarnsteine
100.000%
Steinkante
99.886%
Feuerschlag
99.885%
Best Teammates for Regirock
Best Items for Regirock
Beulenhelm
99.886%
Other
0.114%
Best Abilities for Regirock
Neutraltorso
100.000%
Robustheit
0.000%
Best EV Spreads for Regirock
Pfiffig
252/
80/
176/
0/
0/
0
99.885%
Frequently Asked Questions
What are the best moves for Regirock in XY?
The top moves for Regirock in XY are Donnerwelle (100.000%), Tarnsteine (100.000%), Steinkante (99.886%), Feuerschlag (99.885%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for Regirock?
Regirock synergizes well with Gyarados-Mega (90.831%), Latios (90.831%), Magnezone (90.831%), Tornadus-Therian (90.831%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on Regirock?
The most popular items for Regirock are Beulenhelm (99.886%), Other (0.114%). The best choice depends on your team composition and strategy.
What ability is best for Regirock?
The most common abilities for Regirock are Neutraltorso (100.000%) and Robustheit (0.000%). The choice often depends on your team's strategy.
What Tera Type should I use on Regirock?
Tera Type data is not available for this format or Pokemon.
What is the best EV spread for Regirock?
The most common EV spread for Regirock is Pfiffig with 252/80/176/0/0/0 (99.885% usage). This build is optimized for the current metagame.
Is Regirock good in XY?
Regirock is currently ranked in the XY metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
Pokemon
% usage
Stalobor groundsteelMold BreakerSand RushSand ForceLeftoversChoice ScarfAir BalloonLife OrbOtherEarthquakeRapid SpinIron HeadRock SlideStealth RockToxicSwords DanceOther
41.53%
Demeteros groundflyingIntimidateRocky HelmetChoice ScarfLeftoversSoft SandFocus SashOtherEarthquakeU-turnStealth RockStone EdgeKnock OffExplosionSwords DanceRock PolishImprisonSmack DownOther
23.60%
Knakrack dragongroundRough SkinRocky HelmetLeftoversChoice ScarfLum BerryFocus SashYache BerryOtherEarthquakeStealth RockSwords DanceDragon TailToxicDragon ClawOutrageFire BlastRock TombStone EdgeRock SlideSubstituteOther
21.07%
Serpiroyal grassContraryOvergrowRocky HelmetLeftoversLight ClayYache BerryChesto BerryLum BerryMiracle SeedOtherLeaf StormGlareTauntHidden Power FireSynthesisHidden Power RockLight ScreenReflectHidden Power GroundRestSubstituteKnock OffOther
20.60%
Pixi fairyMagic GuardUnawareCute CharmLeftoversLife OrbSticky BarbOtherMoonblastSoft-BoiledCalm MindKnock OffFlamethrowerThunder WaveStealth RockIce BeamTrickEncoreOther
19.30%
Voltolos electricflyingPranksterDefiantLeftoversRocky HelmetDamp RockLife OrbOtherHidden Power IceThunder WaveFocus BlastVolt SwitchThunderboltNasty PlotTauntU-turnOther
17.92%
Snibunna darkicePressurePickpocketChoice BandLife OrbFocus SashOtherIcicle CrashKnock OffIce ShardPursuitBeat UpSwords DanceOther
17.62%
Manaphy waterHydrationLeftoversRocky HelmetSitrus BerryLum BerryRindo BerryOtherTail GlowIce BeamEnergy BallScaldSurfPsychicRain DanceSubstituteOther
17.54%
Keldeo waterfightingJustifiedLeftoversChoice SpecsMystic WaterChoice ScarfWeakness PolicyOtherSecret SwordScaldHydro PumpCalm MindSubstituteFocus BlastTauntHidden Power GrassIcy WindRestSleep TalkOther
16.67%
Heatran firesteelFlash FireLeftoversAir BalloonPower HerbOtherLava PlumeTauntToxicEarth PowerProtectStealth RockMagma StormRoarWill-O-WispFlash CannonHidden Power IceOther
15.22%
Mega-Scherox bugsteelTechnicianScizoriteBullet PunchRoostU-turnSwords DanceDefogSuperpowerBug BiteOther
15.17%
Boreos flyingRegeneratorAssault VestRocky HelmetLum BerryLife OrbOtherU-turnKnock OffHurricaneHeat WaveTauntSuperpowerAcrobaticsHidden Power IceOther
15.04%
Tentantel grasssteelIron BarbsAnticipationLeftoversRocky HelmetChople BerryOtherPower WhipSpikesLeech SeedKnock OffStealth RockGyro BallProtectThunder WaveOther
15.01%
Zapdos electricflyingStaticPressureLeftoversRocky HelmetOtherRoostHeat WaveVolt SwitchHidden Power IceDefogDischargeOther
14.66%
Rotom electricwaterLevitateLeftoversChoice ScarfOtherHydro PumpVolt SwitchPain SplitWill-O-WispThunder WaveTrickHidden Power GrassOther
14.59%
Caesurio darksteelDefiantInner FocusPressureBlack GlassesAssault VestLum BerryLife OrbShuca BerryLeftoversOtherKnock OffSucker PunchIron HeadSwords DancePursuitOther
12.56%
Dragoran dragonflyingMultiscaleInner FocusLum BerryWeakness PolicyChoice BandLeftoversOtherDragon DanceOutrageExtreme SpeedEarthquakeFire PunchIce PunchDragon ClawIron HeadRoostOther
12.08%
Volcanion firewaterWater AbsorbAssault VestLeftoversChoice ScarfChoice SpecsOtherSteam EruptionFlamethrowerSludge BombHidden Power GrassEarth PowerToxicProtectSludge WaveSubstituteOther
11.69%
Metagross-Mega steelpsychicTough ClawsMetagrossiteBullet PunchZen HeadbuttThunder PunchPower-Up PunchIce PunchMeteor MashHammer ArmPursuitEarthquakeStealth RockOther
10.86%
Ramoth bugfireFlame BodySwarmLum BerryLeftoversLife OrbSitrus BerryOtherQuiver DanceGiga DrainFiery DanceBug BuzzHidden Power IceFlamethrowerHidden Power GroundFire BlastSubstituteOther
10.21%
Despotar rockdarkSand StreamUnnerveChoice BandChoice ScarfChople BerrySmooth RockLeftoversOtherPursuitStone EdgeCrunchSuperpowerStealth RockIce BeamThunder WaveIce PunchEarthquakeRock TombOther
9.99%
Mew psychicSynchronizeLeftoversMental HerbRocky HelmetColbur BerryLum BerryOtherWill-O-WispStealth RockTauntRoostDefogExplosionSoft-BoiledVolt SwitchKnock OffNasty PlotVacuum WaveThunder WavePsychicEarthquakePsyshockU-turnEarth PowerShadow BallOther
9.39%
Mega-Schlapor normalfightingScrappyLopunniteHigh Jump KickFake OutReturnQuick AttackFrustrationEncoreIce PunchPower-Up PunchOther
9.12%
Latios dragonpsychicLevitateChoice SpecsLife OrbChoice ScarfOtherDraco MeteorSurfDefogPsyshockTrickPsychicRoostCalm MindRecoverOther
8.69%
Fiaro fireflyingGale WingsFlame BodyChoice BandLeftoversNothingSharp BeakOtherBrave BirdFlare BlitzRoostWill-O-WispU-turnTailwindTauntSwords DanceOther
8.63%
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xy
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