Metagross

Base Stats for Metagross

HP
80
Atk
145
Def
150
SpA
105
SpD
110
Spe
110

Best Moves for Metagross

Power-Up Punch
Alpha
Hyper Beam
Lvl. 58
Iron Defense
Lvl. 54
Iron Head
Lvl. 50
Brutal Swing
Lvl. 46
Psychic
Lvl. 42
Psycho Cut
Lvl. 34
Take Down
Lvl. 26
Flash Cannon
Lvl. 18
Zen Headbutt
Lvl. 6
Tackle
Lvl. 1
Confusion
Lvl. 1
Metal Claw
Lvl. 1
Bullet Punch
Lvl. 1
Headbutt
TM
Psyshock
TM
Brick Break
TM
Rock Slide
TM
Light Screen
TM
Protect
TM
Thunder Punch
TM
Ice Punch
TM
Swift
TM
Reflect
TM
Body Slam
TM
Endure
TM
Rock Tomb
TM
Stealth Rock
TM
Knock Off
TM
Agility
TM
Self-Destruct
TM
Sludge Bomb
TM
Giga Impact
TM
Double-Edge
TM
Stone Edge
TM
Earthquake
TM
Shadow Ball
TM
Substitute
TM
More Info
EV Yield
Def: 3
Egg Groups
Mineral
Catch Rate
20

Best Abilities for Metagross

Tough Claws
Frequently Asked Questions

What are the best moves for Metagross in Pokemon Legends ZA?

The top moves for Metagross in Pokemon Legends ZA are Power-Up Punch (-1%), Hyper Beam (-1%), Iron Defense (-1%), Iron Head (-1%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for Metagross?

Metagross synergizes well with . These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on Metagross?

The most popular items for Metagross are . The best choice depends on your team composition and strategy.

What ability is best for Metagross?

The most common abilities for Metagross are Tough Claws (-1%). The choice often depends on your team's strategy.

What Tera Type should I use on Metagross?

Tera Type data is not available for this format or Pokemon.

What is the best EV spread for Metagross?

EV spread data is not available for this format.

Is Metagross good in Pokemon Legends ZA?

Metagross is currently ranked in the Pokemon Legends ZA metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.





Champions VGC 2026 VGC 2026 Tour Usage
Cutoff numbers refer to Glicko ratings on Pokemon Showdown. Choosing a cutoff displays the weighted usage stats for this ranking.
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Pokemon % usage
    8