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Base Stats for 班基拉斯
HP
100
Atk
134
Def
110
SpA
95
SpD
100
Spe
61
Best Moves for 班基拉斯
咬碎
96.738%
追打
71.716%
蛮力
60.881%
尖石攻击
44.203%
地震
26.464%
龙之舞
21.221%
火焰拳
13.996%
大字爆炎
13.454%
隐形岩
11.282%
剧毒
6.645%
挑衅
6.436%
水流尾
6.362%
冰冻拳
5.184%
Other
15.419%
Best Teammates for 班基拉斯
Best Items for 班基拉斯
讲究头带
35.135%
木子果
17.551%
吃剩的东西
11.627%
讲究围巾
11.224%
莲蒲果
9.380%
千香果
7.013%
腰木果
3.204%
Other
4.866%
Best Abilities for 班基拉斯
扬沙
100.000%
Best EV Spreads for 班基拉斯
爽朗
0/
252/
0/
0/
4/
252
24.945%
固执
180/
252/
0/
0/
0/
76
4.602%
慎重
252/
0/
4/
0/
252/
0
3.973%
怕寂寞
48/
144/
0/
52/
184/
80
3.773%
固执
176/
252/
0/
0/
64/
16
3.412%
固执
48/
252/
0/
0/
0/
208
3.231%
Frequently Asked Questions
What are the best moves for 班基拉斯 in Gen 4 OverUsed?
The top moves for 班基拉斯 in Gen 4 OverUsed are 咬碎 (96.738%), 追打 (71.716%), 蛮力 (60.881%), 尖石攻击 (44.203%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for 班基拉斯?
班基拉斯 synergizes well with Latias (51.384%), Jirachi (38.875%), Gyarados (37.341%), Metagross (29.420%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on 班基拉斯?
The most popular items for 班基拉斯 are 讲究头带 (35.135%), 木子果 (17.551%), 吃剩的东西 (11.627%). The best choice depends on your team composition and strategy.
What ability is best for 班基拉斯?
The most common abilities for 班基拉斯 are 扬沙 (100.000%). The choice often depends on your team's strategy.
What Tera Type should I use on 班基拉斯?
Tera Type data is not available for this format or Pokemon.
What is the best EV spread for 班基拉斯?
The most common EV spread for 班基拉斯 is 爽朗 with 0/252/0/0/4/252 (24.945% usage). This build is optimized for the current metagame.
Is 班基拉斯 good in Gen 4 OverUsed?
班基拉斯 is currently ranked in the Gen 4 OverUsed metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
Pokemon
% usage
班基拉斯 rockdarkSand StreamChoice BandLum BerryLeftoversChoice ScarfChople BerryPassho BerryShuca BerryOtherCrunchPursuitSuperpowerStone EdgeEarthquakeDragon DanceFire PunchFire BlastStealth RockToxicTauntAqua TailIce PunchOther
52.83%
拉帝亚斯 dragonpsychicLevitateChoice SpecsChoice ScarfLeftoversExpert BeltOtherDraco MeteorTrickHealing WishSurfThunderboltRecoverThunder WaveDragon PulseReflectIce BeamHidden Power FireCalm MindOther
50.90%
基拉祈 steelpsychicSerene GraceLeftoversChoice ScarfOcca BerryLum BerryShuca BerryOtherIron HeadFire PunchSubstituteBody SlamU-turnThunder WaveThunderboltPsychicHidden Power GroundStealth RockProtectGrass KnotWishTrickCalm MindRefreshThunderOther
37.56%
暴鲤龙 waterflyingIntimidateLeftoversLum BerryChoice BandWacan BerryOtherWaterfallDragon DanceEarthquakeOutrageIce FangSubstituteTauntStone EdgeThunder WavePaybackReturnRestOther
30.94%
巨钳螳螂 bugsteelTechnicianSwarmChoice BandMetal CoatLeftoversChoice ScarfDamp RockOcca BerryOtherBullet PunchSuperpowerSwords DanceRoostU-turnPursuitBug BiteOther
30.85%
宝石海星 waterpsychicNatural CureIlluminateLeftoversChoice SpecsFocus SashColbur BerryLife OrbOtherRapid SpinSurfThunder WaveRecoverIce BeamHydro PumpThunderboltTrickPsychicOther
23.73%
巨金怪 steelpsychicClear BodyLeftoversShuca BerryIron BallChoice ScarfCustap BerryLum BerryFocus SashOcca BerryOtherEarthquakeMeteor MashExplosionStealth RockTrickThunder PunchAgilityIce PunchZen HeadbuttRock PolishOther
22.60%
沙漠蜻蜓 grounddragonLevitateChoice ScarfLife OrbChoice BandSoft SandOtherEarthquakeOutrageU-turnThunder PunchDragon ClawDraco MeteorRoostFire BlastFire PunchOther
22.57%
席多蓝恩 firesteelFlash FireLeftoversShuca BerryPassho BerryChoice ScarfChoice SpecsFocus SashLife OrbCustap BerryOtherExplosionEarth PowerFire BlastStealth RockLava PlumeProtectHidden Power GrassTauntFlamethrowerSubstituteDragon PulseWill-O-WispOverheatRoarHidden Power ElectricMagma StormOther
22.45%
帝王拿波 watersteelTorrentPetaya BerryLeftoversFocus SashMystic WaterChoice SpecsOtherSurfIce BeamGrass KnotStealth RockAgilitySubstituteHydro PumpAqua JetRoarKnock OffProtectSwords DanceOther
20.64%
巨沼怪 watergroundTorrentLeftoversChoice BandCustap BerryOtherEarthquakeStealth RockIce BeamRoarWaterfallIce PunchProtectHydro PumpEarth PowerSurfOther
19.87%
洛托姆的样子 electricfireLevitateChoice ScarfLeftoversOtherThunderboltShadow BallTrickThunder WaveWill-O-WispSubstitutePain SplitOverheatCharge BeamHidden Power IceOther
16.93%
快龙 dragonflyingInner FocusLife OrbChoice BandLum BerryFocus SashOtherExtreme SpeedOutrageSuperpowerFire PunchDragon DanceEarthquakeDraco MeteorFire BlastOther
14.78%
青铜钟 steelpsychicLevitateHeatproofCustap BerryLeftoversMacho BraceDamp RockOcca BerryOtherEarthquakeGyro BallExplosionStealth RockToxicProtectTrick RoomPaybackOther
14.43%
盔甲鸟 steelflyingKeen EyeSturdyLeftoversShed ShellFocus SashOcca BerryOtherSpikesRoostWhirlwindBrave BirdStealth RockTauntIcy WindOther
14.21%
洛托姆的样子 electricwaterLevitateChoice ScarfLeftoversChoice SpecsOtherThunderboltShadow BallTrickWill-O-WispHydro PumpRestSleep TalkHidden Power IcePain SplitSubstituteOther
13.76%
耿鬼 ghostpoisonLevitateLife OrbBlack SludgeOtherShadow BallFocus BlastSubstitutePain SplitWill-O-WispTauntExplosionThunderboltTrickOther
13.23%
皮可西 fairyMagic GuardCute CharmLeftoversOtherSeismic TossSoft-BoiledKnock OffEncoreThunder WaveProtectWishCalm MindSnatchFlamethrowerThunderboltGrass KnotOther
13.03%
烈焰猴 firefightingBlazeExpert BeltLeftoversChoice BandFocus SashLife OrbChoice ScarfOtherClose CombatGrass KnotFire BlastU-turnMach PunchOverheatFlare BlitzHidden Power IceHidden Power ElectricStealth RockWill-O-WispTauntStone EdgeVacuum WaveOther
13.01%
闪电鸟 electricflyingPressureLeftoversMagnetChoice ScarfOtherRoostThunderboltHidden Power IceThunder WaveHeat WaveU-turnHidden Power GrassDischargeToxicSubstituteOther
12.73%
顿甲 groundSturdyLeftoversOtherRapid SpinEarthquakeIce ShardKnock OffStealth RockProtectHead SmashOther
12.22%
路卡利欧 fightingsteelInner FocusSteadfastLife OrbShuca BerryChoice ScarfChople BerryOtherClose CombatCrunchAura SphereCalm MindVacuum WaveIce PunchSwords DanceExtreme SpeedThunder PunchHidden Power IceBullet PunchOther
9.79%
刺龙王 waterdragonSwift SwimSniperChoice SpecsLum BerryLeftoversChesto BerryOtherDraco MeteorSurfHydro PumpDragon PulseWaterfallOutrageDragon DanceSubstituteSignal BeamHidden Power ElectricOther
9.42%
亚克诺姆 psychicLevitateFocus SashColbur BerrySitrus BerryChoice BandLum BerryOtherExplosionStealth RockTauntU-turnThunder WaveFire BlastZen HeadbuttFlamethrowerPsychicOther
9.14%
自爆磁怪 electricsteelMagnet PullSturdyChoice ScarfLeftoversCustap BerryChople BerryOtherThunderboltExplosionFlash CannonHidden Power FireThunder WaveHidden Power GroundMagnet RiseSubstituteEndureOther
8.86%
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