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Base Stats for Mega-Sen-Long
HP
78
Atk
85
Def
110
SpA
160
SpD
116
Spe
36
Best Moves for Mega-Sen-Long
Schallwelle
95.875%
Schutzschild
85.676%
Erdkräfte
50.217%
Gedankengut
39.661%
Drachenpuls
38.557%
Draco Meteor
26.279%
Donnerblitz
16.120%
Flammenwurf
14.869%
Hitzewelle
9.850%
Eisstrahl
6.282%
Other
16.614%
Best Teammates for Mega-Sen-Long
Best Items for Mega-Sen-Long
Sen-Longnit
100.000%
Best Abilities for Mega-Sen-Long
Wutausbruch
100.000%
Best EV Spreads for Mega-Sen-Long
Ruhig
32/
0/
2/
32/
0/
0
25.514%
Ruhig
32/
0/
8/
25/
0/
1
12.458%
Ruhig
32/
0/
0/
32/
2/
0
11.785%
Mäßig
32/
0/
0/
32/
2/
0
6.280%
Mäßig
32/
0/
2/
32/
0/
0
5.418%
Ruhig
32/
0/
1/
32/
1/
0
4.681%
Ruhig
32/
0/
17/
0/
17/
0
4.383%
Mäßig
32/
0/
1/
32/
1/
0
2.030%
Ruhig
20/
0/
14/
12/
20/
0
1.999%
Ruhig
32/
0/
8/
25/
1/
0
1.717%
Ruhig
32/
0/
9/
9/
16/
0
1.181%
Ruhig
32/
0/
10/
20/
4/
0
0.966%
Ruhig
32/
0/
20/
14/
0/
0
0.924%
Ruhig
32/
0/
0/
10/
24/
0
0.882%
Ruhig
27/
0/
12/
27/
0/
0
0.751%
Mäßig
32/
0/
0/
32/
0/
0
0.725%
Mäßig
32/
0/
8/
25/
1/
0
0.647%
Ruhig
32/
0/
0/
32/
0/
0
0.637%
Mäßig
32/
0/
0/
32/
0/
2
0.632%
Ruhig
2/
0/
0/
32/
32/
0
0.623%
Type Matchups for Mega-Sen-Long
Weak
Ice
2x
Fighting
2x
Dragon
2x
Fairy
2x
Resist
Fire
1/2x
Water
1/2x
Electric
1/2x
Grass
1/2x
Immune
Ghost
0x
Mega-Sen-Long Pokemon Champions Teams
Curated from top community competitive teams on 8 Limitless, Twitter, VGCPastes
7-1
Click for details
GrassDark
Ability
Overgrow
Item
Focus Sash
Flower Trick
grass
Triple Axel
ice
Protect
normal
U-turn
bug
FightingSteel
Ability
Inner Focus
Item
Lucarionite
Bone Rush
ground
Meteor Mash
steel
Aura Sphere
fighting
Stone Edge
rock
Water
Ability
Drizzle
Item
Sitrus Berry
Weather Ball
normal
Ice Beam
ice
Perish Song
normal
Protect
normal
Fire
Ability
Gale Wings
Item
Sharp Beak
Tailwind
Will-O-Wisp
fire
Protect
normal
Brave Bird
WaterGhost
Ability
Adaptability
Item
Mystic Water
Wave Crash
water
Last Respects
ghost
Aqua Jet
water
Protect
normal
NormalDragon
Ability
Berserk
Item
Drampanite
Hyper Voice
normal
Dragon Pulse
dragon
Earth Power
ground
Protect
normal
Frequently Asked Questions
What are the best moves for Mega-Sen-Long in Pokemon Champions VGC 2026 Reg M-A?
The top moves for Mega-Sen-Long in Pokemon Champions VGC 2026 Reg M-A are Schallwelle (95.875%), Schutzschild (85.676%), Erdkräfte (50.217%), Gedankengut (39.661%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for Mega-Sen-Long?
Mega-Sen-Long synergizes well with Sinistcha (48.298%), Torkoal (42.826%), Farigiraf (41.441%), Oranguru (32.731%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on Mega-Sen-Long?
The most popular items for Mega-Sen-Long are Sen-Longnit (100.000%). The best choice depends on your team composition and strategy.
What ability is best for Mega-Sen-Long?
The most common abilities for Mega-Sen-Long are Wutausbruch (100.000%). The choice often depends on your team's strategy.
What is Mega-Sen-Long weak to and resistant against?
Mega-Sen-Long is weak to Ice (2x), Fighting (2x), Dragon (2x), Fairy (2x), resists Fire (1/2x), Water (1/2x), Electric (1/2x), Grass (1/2x), and is immune to Ghost (0x).
Is Mega-Sen-Long good in Pokemon Champions VGC 2026 Reg M-A?
Mega-Sen-Long is currently ranked in the Pokemon Champions VGC 2026 Reg M-A metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
Pokemon
% usage
Salmagnis waterghostAdaptabilitySwift SwimMold BreakerChoice ScarfFocus SashMystic WaterSitrus BerryKasib BerryOtherLast RespectsAqua JetWave CrashProtectFlip TurnLiquidationOther
51.50%
Gladimperio darksteelDefiantSupreme OverlordPressureChople BerryBlack GlassesFocus SashOtherSucker PunchKowtow CleaveProtectLow KickIron HeadOther
40.69%
Knakrack dragongroundRough SkinSand VeilChoice ScarfSitrus BerryRoseli BerryDragon FangSoft SandWhite HerbHaban BerryLum BerryOtherEarthquakeDragon ClawRock SlideProtectStomping TantrumRock TombPoison JabScale ShotOther
40.53%
Mega-Glurak Y fireflyingDroughtCharizardite YHeat WaveProtectSolar BeamWeather BallAncient PowerOverheatOther
31.81%
Snieboss fightingpoisonUnburdenPoison TouchPressureWhite HerbFocus SashSitrus BerryOtherClose CombatDire ClawFake OutProtectCoachingRock TombRock SlideFeintOther
28.58%
Fuegro firedarkIntimidateBlazeSitrus BerryChople BerryPassho BerryCharcoalLeftoversShuca BerryOtherFake OutParting ShotFlare BlitzThroat ChopDarkest LariatProtectHelping HandOther
25.93%
Mega-Floette fairyFairy AuraFloettiteProtectDazzling GleamMoonblastLight of RuinCalm MindDraining KissOther
23.92%
Fatalitcha grassghostHospitalityHeatproofKasib BerrySitrus BerryColbur BerryLeftoversOcca BerryFocus SashMental HerbOtherMatcha GotchaRage PowderTrick RoomLife DewProtectShadow BallOther
20.44%
Feelinara fairyPixilateCute CharmFairy FeatherLeftoversOtherHyper VoiceQuick AttackDetectProtectHyper BeamMoonblastCalm MindYawnOther
17.90%
Elfun grassfairyPranksterChlorophyllInfiltratorFocus SashFairy FeatherCoba BerrySitrus BerryMental HerbOtherTailwindMoonblastEncoreProtectSunny DayDazzling GleamOther
17.65%
Briduradon steeldragonStaminaSturdyStalwartLeftoversChoice ScarfChople BerryWhite HerbDragon FangOtherFlash CannonProtectElectro ShotDragon PulseDraco MeteorAura SphereOther
17.43%
Farigiraf normalpsychicArmor TailCud ChewSap SipperSitrus BerryColbur BerryMental HerbTwisted SpoonSilk ScarfOtherTrick RoomPsychicHelping HandProtectHyper VoiceTwin BeamFoul PlayThunderboltImprisonPsyshockRain DanceAlly SwitchRoarNasty PlotOther
16.12%
Mega-Aerodactyl rockflyingTough ClawsAerodactyliteRock SlideDual WingbeatTailwindProtectWide GuardIce FangOther
12.19%
Pelipper waterflyingDrizzleKeen EyeRain DishSitrus BerryFocus SashChoice ScarfMystic WaterOtherHurricaneWeather BallTailwindWide GuardProtectRain DanceMuddy WaterOther
12.15%
Zobiris darkghostPranksterKeen EyeStallRoseli BerrySitrus BerryFocus SashOtherLight ScreenRain DanceEncoreReflectDisableWill-O-WispQuashFake OutFoul PlayThunder WaveOther
8.84%
Mega-Dragoran dragonflyingMultiscaleDragoniniteTailwindDragon PulseProtectHurricaneDraco MeteorThunderboltFlamethrowerHeat WaveAir SlashIce BeamExtreme SpeedThunderOther
7.92%
Famieps normalFriend GuardTechnicianCheek PouchChople BerryFocus SashSitrus BerryOtherFollow MeProtectSuper FangFeintEncoreTauntHelping HandRain DanceOther
7.90%
Durengard steelghostStance ChangeSpell TagFocus SashColbur BerryLeftoversKasib BerryOtherShadow SneakPoltergeistKing's ShieldIron HeadClose CombatWide GuardSacred SwordOther
7.46%
Mega-Turtok waterMega LauncherBlastoisiniteWater SpoutDark PulseFake OutAura SphereShell SmashProtectIce BeamWater PulseOther
7.45%
Rotom electricwaterLevitateSitrus BerryLeftoversChoice ScarfMagnetLum BerryOtherHydro PumpWill-O-WispThunderboltProtectVolt SwitchElectrowebEerie ImpulseTrickOther
7.43%
Lumiflora rockpoisonToxic DebrisCorrosionFocus SashShuca BerryOtherSludge BombPower GemEarth PowerSpiky ShieldOther
6.80%
Aerodactyl rockflyingUnnerveRock HeadPressureFocus SashSitrus BerryHard StoneOtherRock SlideTailwindProtectDual WingbeatWide GuardOther
6.72%
Fiaro fireflyingGale WingsFlame BodyNothingSharp BeakCharti BerryFocus SashCharcoalOtherTailwindProtectFlare BlitzBrave BirdAcrobaticsQuick GuardWill-O-WispDual WingbeatTauntOther
6.19%
Mega-Frosdedje iceghostSnow WarningFroslassiteBlizzardProtectShadow BallAurora VeilTauntRain DanceOther
6.09%
Mega-Halupenjo grassfireSpicy SprayScovillainiteRage PowderProtectOverheatLeech SeedGiga DrainFlamethrowerLeaf StormOther
6.01%
Pokedex Format
Current format
Pokemon Champions VGC 2026 Regulation Set M-A