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Metagross

Damage Calculator
Usage Percent
0%
Monthly Rank
#142

Base Stats for Metagross

HP
80
Atk
135
Def
130
SpA
95
SpD
90
Spe
70

Best Moves for Metagross

Heavy Slam
81.530%
Earthquake
68.012%
Psychic Fangs
60.513%
Bullet Punch
47.447%
Knock Off
32.412%
Trick
22.540%
Agility
16.710%
Psychic Noise
9.921%
Meteor Mash
8.364%
Thunder Punch
8.267%
Ice Punch
7.580%
Grass Knot
6.853%
Stealth Rock
6.350%
Explosion
4.261%
Other
19.239%

Best Teammates for Metagross

Best Items for Metagross

Weakness Policy
23.422%
Choice Band
22.408%
Ring Target
20.620%
Assault Vest
9.294%
Shuca Berry
6.101%
Metal Coat
4.888%
Leftovers
3.599%
Iron Plate
2.759%
Focus Sash
1.432%
Occa Berry
0.842%
Other
4.635%

Best Abilities for Metagross

Clear Body
99.453%
Light Metal
0.547%

Best EV Spreads for Metagross

Adamant
0/
252/
0/
0/
4/
252
25.308%
Adamant
252/
216/
40/
0/
0/
0
20.620%
Adamant
252/
252/
0/
0/
4/
0
10.753%
Naughty
0/
252/
0/
252/
0/
4
6.718%
Adamant
252/
252/
0/
0/
0/
4
6.074%
Adamant
156/
252/
0/
0/
0/
100
4.961%
Adamant
252/
56/
0/
0/
60/
140
4.427%
Adamant
80/
252/
0/
0/
4/
172
2.641%
Impish
252/
208/
0/
0/
48/
0
2.206%
Adamant
4/
252/
0/
0/
0/
252
2.079%
Adamant
160/
252/
0/
0/
0/
96
1.529%
Jolly
0/
252/
0/
0/
4/
252
1.157%
Brave
252/
252/
0/
0/
4/
0
0.958%
Adamant
80/
252/
0/
0/
0/
176
0.922%
Adamant
252/
128/
0/
0/
128/
0
0.710%
Adamant
252/
160/
0/
0/
0/
96
0.566%
Adamant
0/
224/
108/
0/
0/
176
0.479%
Jolly
4/
252/
0/
0/
0/
252
0.437%
Adamant
220/
116/
36/
0/
92/
44
0.396%
Adamant
156/
252/
0/
0/
4/
96
0.341%
Frequently Asked Questions

What are the best moves for Metagross in Gen 9 OU?

The top moves for Metagross in Gen 9 OU are Heavy Slam (81.530%), Earthquake (68.012%), Psychic Fangs (60.513%), Bullet Punch (47.447%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for Metagross?

Metagross synergizes well with Darkrai (31.153%), Zamazenta (30.474%), Landorus-Therian (22.715%), Regieleki (20.625%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on Metagross?

The most popular items for Metagross are Weakness Policy (23.422%), Choice Band (22.408%), Ring Target (20.620%). The best choice depends on your team composition and strategy.

What ability is best for Metagross?

The most common abilities for Metagross are Clear Body (99.453%) and Light Metal (0.547%). The choice often depends on your team's strategy.

What Tera Type should I use on Metagross?

Tera Type data is not available for this format or Pokemon.

What is the best EV spread for Metagross?

The most common EV spread for Metagross is Adamant with 0/252/0/0/4/252 (25.308% usage). This build is optimized for the current metagame.

Is Metagross good in Gen 9 OU?

Metagross is currently ranked in the Gen 9 OU metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.





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