Metagross

steelpsychic Damage Calculator
Usage Percent
0%
Monthly Rank
#157

Base Stats for Metagross

HP
80
Atk
135
Def
130
SpA
95
SpD
90
Spe
70

Best Moves for Metagross

Heavy Slam
steel
81.327%
Knock Off
dark
74.106%
Earthquake
ground
66.204%
Bullet Punch
steel
64.433%
Explosion
normal
33.953%
Stealth Rock
rock
27.927%
Ice Punch
ice
13.047%
Meteor Mash
steel
10.804%
Psychic Fangs
psychic
9.878%
Other
18.321%

Best Items for Metagross

Choice Band
55.010%
Custap Berry
25.002%
Choice Scarf
5.612%
Life Orb
2.857%
Weakness Policy
2.538%
Assault Vest
2.324%
Leftovers
2.226%
Other
4.431%

Best Abilities for Metagross

Clear Body
99.902%
Light Metal
0.098%

Best EV Spreads for Metagross

Adamant
2/
252/
0/
0/
4/
252
45.438%
Adamant
160/
252/
0/
0/
0/
96
25.024%
Jolly
0/
252/
0/
0/
0/
252
5.125%
Adamant
252/
252/
0/
0/
4/
0
4.406%
Adamant
156/
252/
0/
0/
0/
100
4.316%
Adamant
0/
252/
0/
0/
4/
252
3.512%
Naughty
0/
252/
0/
64/
16/
176
1.919%
Adamant
252/
160/
0/
0/
0/
96
1.264%
Adamant
116/
252/
0/
0/
0/
140
1.043%
Adamant
4/
252/
0/
0/
0/
252
0.900%
Adamant
4/
252/
150/
0/
104/
0
0.838%
Adamant
8/
220/
90/
0/
100/
90
0.540%
Jolly
0/
252/
0/
0/
4/
252
0.439%
Adamant
252/
252/
0/
0/
0/
4
0.398%
Impish
0/
4/
252/
0/
0/
252
0.365%
Jolly
0/
252/
4/
0/
0/
252
0.335%
Jolly
4/
252/
0/
0/
0/
252
0.289%
Adamant
252/
252/
4/
0/
0/
0
0.278%
Adamant
72/
252/
0/
0/
0/
184
0.274%
Adamant
0/
252/
0/
0/
0/
252
0.228%
Frequently Asked Questions

What are the best moves for Metagross in gen9ou?

The top moves for Metagross in gen9ou are Heavy Slam (81.327%), Knock Off (74.106%), Earthquake (66.204%), Bullet Punch (64.433%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for Metagross?

Metagross synergizes well with Cinderace (47.170%), Corviknight (47.067%), Raging Bolt (46.723%), Ting-Lu (46.674%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on Metagross?

The most popular items for Metagross are Choice Band (55.010%), Custap Berry (25.002%), Choice Scarf (5.612%). The best choice depends on your team composition and strategy.

What ability is best for Metagross?

The most common abilities for Metagross are Clear Body (99.902%) and Light Metal (0.098%). The choice often depends on your team's strategy.

What Tera Type should I use on Metagross?

Tera Type data is not available for this format or Pokemon.

What is the best EV spread for Metagross?

The most common EV spread for Metagross is Adamant with 2/252/0/0/4/252 (45.438% usage). This build is optimized for the current metagame.

Is Metagross good in gen9ou?

Metagross is currently ranked in the gen9ou metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.

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