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Base Stats for ゴルーグ
HP
89
Atk
124
Def
80
SpA
55
SpD
80
Spe
55
Best Moves for ゴルーグ
ばくれつパンチ
92.696%
ポルターガイスト
62.063%
まもる
47.553%
１０まんばりき
39.283%
リフレクター
39.066%
のろい
35.665%
じしん
24.181%
テラバースト
19.078%
じゅうりょく
10.481%
ストーンエッジ
10.401%
Other
19.534%
Best Teammates for ゴルーグ
Best Items for ゴルーグ
ひかりのねんど
34.415%
とつげきチョッキ
22.904%
Clear Amulet
13.097%
だっしゅつボタン
10.498%
こだわりハチマキ
5.242%
メンタルハーブ
2.916%
ナモのみ
1.877%
Punching Glove
1.871%
くろおび
1.454%
きあいのタスキ
1.203%
Other
4.524%
Best Abilities for ゴルーグ
ノーガード
97.885%
てつのこぶし
1.790%
ぶきよう
0.325%
Best EV Spreads for ゴルーグ
いじっぱり
148/
204/
0/
0/
0/
156
16.478%
ようき
4/
252/
0/
0/
0/
252
10.498%
いじっぱり
248/
252/
4/
0/
4/
0
10.139%
しんちょう
252/
4/
0/
0/
252/
0
8.887%
いじっぱり
252/
44/
0/
0/
212/
0
8.685%
いじっぱり
252/
252/
0/
0/
4/
0
7.983%
Frequently Asked Questions
What are the best moves for ゴルーグ in VGC 2024 Regulation Set H?
The top moves for ゴルーグ in VGC 2024 Regulation Set H are ばくれつパンチ (92.696%), ポルターガイスト (62.063%), まもる (47.553%), １０まんばりき (39.283%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for ゴルーグ?
ゴルーグ synergizes well with Bronzong (37.109%), Incineroar (33.856%), Lapras (31.522%), Gothitelle (28.394%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on ゴルーグ?
The most popular items for ゴルーグ are ひかりのねんど (34.415%), とつげきチョッキ (22.904%), Clear Amulet (13.097%). The best choice depends on your team composition and strategy.
What ability is best for ゴルーグ?
The most common abilities for ゴルーグ are ノーガード (97.885%) and てつのこぶし (1.790%). The choice often depends on your team's strategy.
What Tera Type should I use on ゴルーグ?
Tera Type data is not available for this format or Pokemon.
What is the best EV spread for ゴルーグ?
The most common EV spread for ゴルーグ is いじっぱり with 148/204/0/0/0/156 (16.478% usage). This build is optimized for the current metagame.
Is ゴルーグ good in VGC 2024 Regulation Set H?
ゴルーグ is currently ranked in the VGC 2024 Regulation Set H metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
Pokemon
% usage
サーフゴー steelghostGood as GoldLife OrbChoice SpecsChoice ScarfMetal CoatLeftovers Sitrus Berry Focus Sash Other Make It RainShadow BallProtectNasty PlotTrickPower GemThunderboltOther
38.90%
カイリュー dragonflyingMultiscaleInner Focus Loaded DiceAssault Vest Choice Band Other Scale ShotProtectHazeExtreme SpeedTailwindIce SpinnerStomping TantrumLow Kick Encore Other
38.08%
ブリジュラス steeldragonSturdyStaminaStalwart Power HerbAssault VestOther Electro ShotFlash CannonDraco MeteorProtectBody PressDragon PulseSnarlOther
35.96%
ガオガエン firedarkIntimidateBlaze Safety GogglesSitrus BerryAssault Vest Mirror Herb Rocky Helmet Ability Shield Aguav Berry Other Fake OutKnock OffParting ShotFlare BlitzProtect U-turn Other
35.12%
ゴリランダー grassGrassy SurgeOvergrow Assault VestMiracle SeedLoaded Dice Other Grassy GlideFake OutWood HammerHigh HorsepowerU-turnProtect Other
30.88%
Ursaluna-Bloodmoon groundnormalAssault VestLife OrbFocus Sash Leftovers Silk Scarf Throat Spray Chople Berry Other Earth PowerBlood MoonHyper VoiceProtectVacuum WaveOther
29.05%
コノヨザル fightingghostDefiantVital Spirit Inner Focus Sitrus BerryChoice ScarfSafety GogglesFocus SashLeftoversAssault Vest Life Orb Other Rage FistClose CombatFinal GambitProtectDrain PunchBulk UpCoachingU-turnShadow ClawTauntOther
25.96%
オオニューラ fightingpoisonUnburdenPoison TouchPressure Focus SashPsychic SeedGrassy SeedWhite Herb Other Close CombatDire ClawProtectThroat ChopFake OutCoachingOther
25.15%
ペリッパー waterflyingDrizzleRain Dish Keen Eye Focus SashChoice ScarfCovert Cloak Life Orb Damp Rock Safety Goggles Other HurricaneWeather BallTailwindProtectWide GuardMuddy WaterIcy Wind Other
18.84%
エルフーン grassfairyPranksterChlorophyll Infiltrator Focus SashCovert CloakOther TailwindMoonblastSunny DayFake TearsEncoreBeat UpTauntProtect Helping Hand Other
16.77%
モロバレル grasspoisonRegeneratorEffect Spore Sitrus BerryRocky HelmetEject ButtonCovert Cloak Mental Herb Coba Berry Leftovers Other SporeRage PowderPollen PuffProtectClear SmogSludge BombOther
16.09%
ウルガモス bugfireFlame BodySwarm Choice SpecsCovert CloakLeftoversSitrus BerryRocky Helmet Safety Goggles Other Heat WaveOverheatGiga DrainBug BuzzQuiver DanceProtectTera BlastStruggle BugTailwindWill-O-WispOther
15.83%
ガチグマ groundnormalGutsBulletproof Unnerve Flame OrbOther FacadeHeadlong RushProtectEarthquakeSwords Dance Substitute Other
13.10%
ヘイラッシャ waterUnawareOblivious Water Veil LeftoversLife OrbCovert Cloak Assault Vest Other ProtectWave CrashEarthquakeOrder UpYawnTera BlastRock SlideFissureHeavy SlamLiquidationSurf Rest Avalanche Sleep Talk Other
12.12%
イエッサン psychicnormalPsychic SurgeInner Focus Synchronize Focus SashChoice ScarfChoice SpecsOther Expanding ForceTrick RoomTera BlastImprisonProtectTrickHelping HandDazzling GleamHyper VoiceOther
11.21%
ドドゲザン darksteelDefiantSupreme Overlord Pressure Black GlassesAssault VestSafety GogglesDread Plate Life Orb Other Sucker PunchKowtow CleaveProtectSwords DanceIron HeadLow KickOther
9.70%
イッカネズミ normalFriend GuardTechnicianCheek Pouch Wide LensFocus SashSafety GogglesRocky Helmet Sitrus Berry Other ProtectFollow MeTauntBeat UpPopulation BombSuper FangEncoreFeint Fake Tears Other
9.19%
シャリタツ dragonwaterCommanderStorm Drain Focus SashChoice ScarfAbility Shield Safety Goggles Life Orb Choice Specs Toxic Orb Other Muddy WaterDraco MeteorProtectDragon PulseIcy WindTera BlastTauntHelping Hand Other
8.64%
ガブリアス dragongroundRough SkinSand Veil Life OrbClear AmuletLoaded DiceChoice ScarfChoice Band Leftovers Soft Sand Other Stomping TantrumEarthquakeProtectDragon ClawRock SlideScale ShotOutrageSwords Dance Other
8.26%
ヤバソチャ grassghostHospitalityHeatproof Sitrus BerryRocky HelmetLeftovers Mental Herb Focus Sash Aguav Berry Covert Cloak Other Matcha GotchaRage PowderTrick RoomLife DewShadow BallStrength Sap Other
8.09%
キュウコン icefairySnow WarningSnow Cloak Light ClayFocus SashChoice SpecsCovert CloakLife Orb Never-Melt Ice Other BlizzardAurora VeilProtectFreeze-DryIcy WindMoonblastEncoreIcicle SpearDazzling Gleam Helping Hand Other
7.95%
イダイトウ waterghostSwift SwimAdaptabilityMold Breaker Choice BandChoice ScarfLife Orb Focus Sash Mystic Water Other Last RespectsWave CrashAqua JetFlip TurnProtectLiquidation Other
7.84%
アシレーヌ waterfairyLiquid VoiceTorrent Throat SprayChoice SpecsChoice ScarfLife OrbSitrus BerryAssault Vest Mystic Water Leftovers Covert Cloak Other Hyper VoiceMoonblastHazeProtectDazzling GleamIcy WindEnergy Ball Aqua Jet Perish Song Water Pledge Calm Mind Other
7.72%
エレブー electricVital SpiritStatic EvioliteOther Follow MeProtectElectrowebTauntThunderboltHelping HandOther
7.47%
ファイアロー fireflyingGale WingsFlame Body Covert CloakFocus Sash Sharp Beak Life Orb Other TailwindWill-O-WispFlare BlitzDual WingbeatBrave BirdTauntProtectOther
6.68%
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