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Regirock
rock Damage Calculator
Usage Percent
0%
Monthly Rank
#86
Base Stats for Regirock
HP
80
Atk
100
Def
200
SpA
50
SpD
100
Spe
50
Best Moves for Regirock
Schiacciacorpo
fighting
100.000%
Ferroscudo
steel
100.000%
Riposo
psychic
100.000%
Frana
rock
100.000%
Best Teammates for Regirock
Best Items for Regirock
Bitorzolelmo
100.000%
Other
0.000%
Best Abilities for Regirock
Corpochiaro
100.000%
Vigore
0.000%
Best EV Spreads for Regirock
Ardita
252/
4/
252/
0/
0/
0
100.000%
Frequently Asked Questions
What are the best moves for Regirock in VGC 2025 Regulation Set G?
The top moves for Regirock in VGC 2025 Regulation Set G are Schiacciacorpo (100.000%), Ferroscudo (100.000%), Riposo (100.000%), Frana (100.000%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for Regirock?
Regirock synergizes well with Garchomp (71.424%), Tyranitar (71.424%), Serperior (71.424%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on Regirock?
The most popular items for Regirock are Bitorzolelmo (100.000%), Other (0.000%). The best choice depends on your team composition and strategy.
What ability is best for Regirock?
The most common abilities for Regirock are Corpochiaro (100.000%) and Vigore (0.000%). The choice often depends on your team's strategy.
What Tera Type should I use on Regirock?
Tera Type data is not available for this format or Pokemon.
What is the best EV spread for Regirock?
The most common EV spread for Regirock is Ardita with 252/4/252/0/0/0 (100.000% usage). This build is optimized for the current metagame.
Is Regirock good in VGC 2025 Regulation Set G?
Regirock is currently ranked in the VGC 2025 Regulation Set G metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
Urshifu fightingwaterUnseen FistChoice ScarfFocus SashMystic WaterChoice Band Other Surging StrikesClose CombatAqua JetU-turnDetectProtectIce Spinner Rock Tomb Iron Head Other
55.15%
Incineroar firedarkIntimidateBlaze Safety GogglesCovert CloakSitrus Berry Rocky Helmet Lum Berry Assault Vest Other Fake OutParting ShotKnock OffFlare BlitzWill-O-WispHelping HandFire PledgeRoarTaunt Other
32.73%
Calyrex-Shadow psychicghostLife OrbCovert CloakFocus Sash Other Astral BarrageProtectExpanding ForcePollen PuffNasty PlotDark PulseTera BlastPsyshockOther
30.55%
Indeedee psychicnormalPsychic SurgeOwn Tempo Synchronize Safety GogglesRocky HelmetPsychic Seed Assault Vest Mental Herb Other Follow MeHelping HandTrick RoomDazzling GleamPsyshockPsychicProtectOther
28.23%
Rillaboom grassGrassy SurgeOvergrow Assault VestMiracle SeedOther Grassy GlideFake OutU-turnWood HammerOther
25.10%
Tornadus flyingPranksterDefiant Covert CloakFocus Sash Rocky Helmet Sharp Beak Leftovers Other TailwindBleakwind StormTauntRain DanceProtectIcy Wind Other
20.77%
Farigiraf normalpsychicArmor TailCud Chew Throat SprayElectric SeedSitrus Berry Grassy Seed Other Trick RoomPsychicHyper VoiceHelping HandProtectFoul PlayShadow BallPsychic NoiseImprison Other
19.97%
Dondozo waterUnawareOblivious LeftoversRocky HelmetOther ProtectOrder UpEarthquakeWave CrashBody PressRestIce FangSleep TalkHeavy SlamOther
19.89%
Tatsugiri dragonwaterCommanderStorm Drain Focus SashAbility ShieldOther Muddy WaterDraco MeteorProtectHelping HandMirror CoatIcy WindOther
19.81%
Flutter Mane ghostfairyProtosynthesisBooster EnergyChoice SpecsFocus Sash Other MoonblastShadow BallDazzling GleamIcy WindProtectTauntThunder WavePower GemTrick Room Other
19.26%
Weezing poisonfairyNeutralizing GasLevitate Misty Surge Covert CloakSitrus BerryMental HerbOther ProtectPoison GasToxic SpikesDazzling GleamStrange SteamOther
18.94%
Ogerpon-Hearthflame grassfireMold BreakerHearthflame MaskIvy CudgelSpiky ShieldFollow MeWood HammerHorn LeechDouble Kick Other
17.20%
Raging Bolt electricdragonProtosynthesisBooster EnergyAssault VestMagnet Life Orb Other ThunderclapProtectThunderboltDraco MeteorDragon PulseThunderOther
17.20%
Amoonguss grasspoisonRegeneratorEffect Spore Rocky HelmetMental HerbCovert CloakLeftovers Other SporeRage PowderProtectPollen PuffClear SmogSludge BombOther
16.56%
Kyogre waterDrizzleMystic WaterAssault VestDamp RockLeftovers Choice Scarf Iron Ball Other Ice BeamOrigin PulseWater SpoutProtectThunderOther
15.68%
Calyrex-Ice psychiciceClear AmuletCovert CloakSitrus Berry Safety Goggles Other Glacial LanceTrick RoomHigh HorsepowerProtectImprisonSwords DanceOther
14.27%
Whimsicott grassfairyPranksterChlorophyll Focus SashCovert CloakSitrus Berry Other TailwindMoonblastEncoreTauntEndeavorLight ScreenSunny DayHelping HandOther
13.40%
Iron Hands fightingelectricQuark DriveAssault VestBooster EnergyOther Wild ChargeFake OutDrain PunchLow KickPlay RoughHeavy SlamOther
11.48%
Chien-Pao darkiceSword of RuinFocus SashLife OrbOther ProtectSucker PunchIcicle CrashSacred SwordThroat ChopIce SpinnerCrunchOther
10.65%
Archaludon steeldragonStaminaStalwartSturdy Assault VestSafety GogglesCovert CloakPower Herb Other Electro ShotDraco MeteorFlash CannonBody PressProtectIron DefenseOther
10.20%
Miraidon electricdragonHadron EngineChoice SpecsOther Electro DriftVolt SwitchDazzling GleamDraco MeteorOther
9.89%
Landorus groundflyingSheer ForceSand Force Life OrbClear AmuletChoice Scarf Other Earth PowerSludge BombProtectSandsear StormNasty PlotPsychicOther
9.29%
Ursaluna groundnormalGutsUnnerve Flame OrbOther FacadeHeadlong RushProtectEarthquakeClose CombatCurseBrick BreakOther
8.98%
Terapagos normalTera ShiftLeftoversCovert CloakPower HerbChoice SpecsSafety Goggles Sitrus Berry Other Tera StarstormProtectCalm MindEarth PowerSubstituteRock PolishMeteor BeamDazzling GleamOther
8.82%
Roaring Moon dragondarkProtosynthesisBooster EnergyOther Knock OffTailwindProtectTera BlastAcrobaticsOther
7.91%