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Base Stats for グレンアルマ
HP
85
Atk
60
Def
100
SpA
125
SpD
80
Spe
75
Best Moves for グレンアルマ
ワイドフォース
61.845%
アーマーキャノン
54.677%
ワイドガード
40.392%
トリックルーム
35.637%
ねっぷう
33.914%
まもる
30.051%
はどうだん
24.118%
こらえる
19.614%
サイコキネシス
15.243%
アシストパワー
11.809%
オーバーヒート
10.993%
エナジーボール
9.409%
てだすけ
6.833%
おにび
5.743%
ちょうはつ
4.658%
シャドーボール
3.937%
あくのはどう
3.839%
サイドチェンジ
3.440%
ひかりのかべ
2.665%
アシッドボム
2.663%
Other
18.520%
Best Teammates for グレンアルマ
Best Items for グレンアルマ
じゃくてんほけん
40.710%
いのちのたま
19.503%
きあいのタスキ
18.057%
Covert Cloak
3.702%
サイコシード
3.535%
ひかりのねんど
2.659%
ぼうじんゴーグル
2.487%
パワフルハーブ
1.786%
メンタルハーブ
1.583%
もくたん
1.059%
Other
4.918%
Best Abilities for グレンアルマ
くだけるよろい
50.260%
もらいび
49.740%
Best EV Spreads for グレンアルマ
ひかえめ
244/
0/
0/
252/
12/
0
24.852%
ひかえめ
4/
0/
0/
252/
0/
252
15.303%
ひかえめ
4/
0/
4/
252/
4/
244
9.388%
ひかえめ
0/
0/
252/
252/
0/
4
6.870%
ひかえめ
116/
0/
124/
136/
132/
0
4.860%
ひかえめ
244/
0/
52/
196/
12/
4
3.248%
Type Matchups for グレンアルマ
Weak
Water
2x
Ground
2x
Rock
2x
Ghost
2x
Dark
2x
Resist
Fire
1/2x
Grass
1/2x
Ice
1/2x
Fighting
1/2x
Psychic
1/2x
Steel
1/2x
Fairy
1/2x
Immune
None
Ability notes
Flash Fire: Fire moves become 0x after the ability is active.
Next Pokemon
Frequently Asked Questions
What are the best moves for グレンアルマ in VGC 2025 Regulation Set I?
The top moves for グレンアルマ in VGC 2025 Regulation Set I are ワイドフォース (61.845%), アーマーキャノン (54.677%), ワイドガード (40.392%), トリックルーム (35.637%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for グレンアルマ?
グレンアルマ synergizes well with Indeedee-F (50.536%), Koraidon (26.143%), Calyrex-Ice (23.967%), Kyogre (22.881%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on グレンアルマ?
The most popular items for グレンアルマ are じゃくてんほけん (40.710%), いのちのたま (19.503%), きあいのタスキ (18.057%). The best choice depends on your team composition and strategy.
What ability is best for グレンアルマ?
The most common abilities for グレンアルマ are くだけるよろい (50.260%) and もらいび (49.740%). The choice often depends on your team's strategy.
What Tera Type should I use on グレンアルマ?
Tera Type data is not available for this format or Pokemon.
What is the best EV spread for グレンアルマ?
The most common EV spread for グレンアルマ is ひかえめ with 244/0/0/252/12/0 (24.852% usage). This build is optimized for the current metagame.
What is グレンアルマ weak to and resistant against?
グレンアルマ is weak to Water (2x), Ground (2x), Rock (2x), Ghost (2x), Dark (2x), resists Fire (1/2x), Grass (1/2x), Ice (1/2x), Fighting (1/2x), Psychic (1/2x), Steel (1/2x), Fairy (1/2x), and is immune to no attacking types. Ability notes: Flash Fire: Fire moves become 0x after the ability is active.
Is グレンアルマ good in VGC 2025 Regulation Set I?
グレンアルマ is currently ranked in the VGC 2025 Regulation Set I metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
Pokemon
% usage
ガオガエン firedarkIntimidateBlaze Assault VestRocky HelmetSafety GogglesRoom Service Sitrus Berry Covert Cloak Other Fake OutKnock OffFlare BlitzParting ShotU-turnWill-O-WispTauntOther
47.67%
ミライドン electricdragonHadron EngineChoice ScarfChoice SpecsAssault VestLife Orb Covert Cloak Other Electro DriftVolt SwitchDraco MeteorSnarlDazzling GleamProtect Other
42.62%
Calyrex-Shadow psychicghostLife OrbFocus SashChoice SpecsSpell Tag Covert Cloak Spooky Plate Leftovers Other Astral BarrageProtectPsychicNasty PlotPollen PuffEncoreDraining KissExpanding Force Will-O-Wisp Calm Mind Shadow Ball Trick Tera Blast Other
36.90%
Zamazenta-Crowned fightingsteelDauntless ShieldRusted ShieldBody PressProtectWide GuardHeavy SlamImprisonIron HeadOther
34.05%
ウーラオス fightingwaterUnseen FistFocus SashChoice ScarfChoice BandMystic WaterOther Surging StrikesAqua JetClose CombatU-turnDetectTauntProtectOther
29.94%
Calyrex-Ice psychiciceClear AmuletLeftoversNever-Melt IceChoice Band Sitrus Berry Assault Vest Other Glacial LanceTrick RoomProtectHigh HorsepowerLeech SeedImprison Close Combat Icicle Crash Other
29.23%
ゴリランダー grassGrassy SurgeOvergrow Assault VestMiracle Seed Other Fake OutGrassy GlideU-turnWood HammerOther
25.70%
パオジアン darkiceSword of RuinFocus SashLife OrbAssault Vest Safety Goggles Other ProtectSucker PunchIce SpinnerIcicle CrashTauntSacred SwordIce ShardCrunchRuinationOther
21.01%
タケルライコ electricdragonProtosynthesisBooster EnergyLife OrbMagnetAssault VestZap Plate Other ThunderclapThunderboltProtectDraco MeteorDragon PulseSnarl Other
16.76%
エルフーン grassfairyPranksterChlorophyll Infiltrator Covert CloakFocus SashAbility Shield Mental Herb Other TailwindMoonblastEncoreLight ScreenFake TearsTauntEndeavorDazzling Gleam Protect Other
16.37%
モロバレル grasspoisonRegeneratorEffect Spore Rocky HelmetMental HerbCovert Cloak Sitrus Berry Other SporeRage PowderProtectPollen PuffSludge BombOther
15.83%
オーロンゲ darkfairyPranksterFrisk Pickpocket Light ClayCovert CloakOther Light ScreenSpirit BreakReflectThunder WaveFake OutScary FaceFoul PlayParting Shot Other
15.06%
カイオーガ waterDrizzleMystic WaterChoice ScarfAssault VestChoice Specs Covert Cloak Splash Plate Leftovers Power Lens Other Water SpoutOrigin PulseProtectHydro PumpThunderIce BeamTera Blast Other
14.84%
ウルガモス bugfireFlame BodySwarm LeftoversElectric SeedRocky HelmetCovert Cloak Grassy Seed Other ProtectQuiver DanceFiery DanceStruggle BugGiga DrainFlamethrowerRage PowderTailwindOther
14.47%
ドーブル normalMoodyTechnicianOwn Tempo Focus SashOther Follow MeSporeFake OutDecorateWide GuardSpiky ShieldOther
14.05%
ランドロス groundflyingSheer ForceSand Force Life OrbChoice Scarf Focus Sash Other Earth PowerSludge BombProtectSandsear StormTauntSubstituteOther
13.60%
トルネロス flyingPranksterDefiant Covert CloakSharp BeakRocky HelmetFocus Sash Mental Herb Sky Plate Other TailwindBleakwind StormTauntProtectRain DanceOther
12.84%
ハバタクカミ ghostfairyProtosynthesisFocus SashBooster EnergyChoice SpecsOther MoonblastProtectIcy WindShadow BallTauntThunder WaveDazzling GleamOther
11.05%
リキキリン normalpsychicArmor TailCud Chew Sap Sipper Electric SeedSitrus BerrySafety Goggles Mental Herb Rocky Helmet Throat Spray Other Trick RoomHelping HandFoul PlayPsychicImprisonProtectPsychic NoiseRoarAlly Switch Other
9.83%
ルナアーラ psychicghostShadow ShieldElectric SeedPower HerbLeftoversCovert Cloak Mental Herb Grassy Seed Choice Specs Other Moongeist BeamTrick RoomWide GuardMoonblastMeteor BeamProtectExpanding ForceCalm MindOther
9.39%
グラードン groundDroughtAssault VestClear AmuletSitrus Berry Leftovers Covert Cloak Other Precipice BladesHeat CrashProtectHigh HorsepowerStone EdgeBulldozeWill-O-Wisp Rock Slide Brick Break Fire Punch Bulk Up Other
9.14%
イーユイ darkfireBeads of RuinChoice ScarfChoice Specs Other Heat WaveDark PulseSnarlOverheatFlamethrowerRuinationOther
8.46%
オオニューラ fightingpoisonUnburdenPoison Touch Pressure Electric SeedOther Fake OutDire ClawClose CombatToxic SpikesThroat ChopAcid SprayUpper HandLow KickFeintOther
8.12%
コライドン fightingdragonOrichalcum PulseLife OrbClear AmuletAbility ShieldPsychic Seed Choice Scarf Covert Cloak Loaded Dice Other Flare BlitzProtectFlame ChargeClose CombatCollision CourseDragon ClawU-turn Drain Punch Swords Dance Other
7.90%
Ogerpon-Cornerstone grassrockSturdyCornerstone MaskIvy CudgelFollow MeSpiky ShieldWood HammerPower WhipTauntEncore Other
7.59%
Pokedex Format
Current format
gen9vgc2025regi