The top moves for Amoonguss in VGC 2026 Regulation Set F are Spore (99.831%), Rage Powder (99.608%), Protect (80.628%), Sludge Bomb (74.259%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for Amoonguss?

Amoonguss synergizes well with Urshifu-Rapid-Strike (62.010%), Incineroar (55.271%), Flutter Mane (45.300%), Tornadus (34.935%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on Amoonguss?

The most popular items for Amoonguss are Rocky Helmet (60.845%), Sitrus Berry (26.422%), Mental Herb (6.619%). The best choice depends on your team composition and strategy.

What ability is best for Amoonguss?

The most common abilities for Amoonguss are Regenerator (98.381%) and Effect Spore (1.619%). The choice often depends on your team's strategy.

What Tera Type should I use on Amoonguss?

Tera Type data is not available for this format or Pokemon.

What is the best EV spread for Amoonguss?

The most common EV spread for Amoonguss is Bold with 236/0/180/0/92/0 (11.434% usage). This build is optimized for the current metagame.

Is Amoonguss good in VGC 2026 Regulation Set F?

Amoonguss is currently ranked in the VGC 2026 Regulation Set F metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.

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