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Base Stats for Cresselia
HP
120
Atk
70
Def
110
SpA
75
SpD
120
Spe
85
Best Moves for Cresselia
Trick Room
96.531%
Lunar Blessing
93.498%
Moonblast
75.153%
Helping Hand
60.965%
Psychic
21.795%
Skill Swap
13.570%
Icy Wind
10.834%
Protect
7.604%
Thunder Wave
4.512%
Other
15.539%
Best Teammates for Cresselia
Best Items for Cresselia
Mental Herb
60.019%
Safety Goggles
29.106%
Sitrus Berry
5.345%
Leftovers
2.274%
Other
3.257%
Best Abilities for Cresselia
Levitate
100.000%
Best EV Spreads for Cresselia
Sassy
252/
0/
0/
4/
252/
0
38.430%
Bold
236/
0/
156/
0/
116/
0
11.318%
Calm
252/
0/
92/
4/
156/
4
9.069%
Bold
252/
0/
156/
4/
92/
4
7.418%
Bold
252/
0/
180/
0/
76/
0
5.446%
Sassy
252/
0/
76/
0/
180/
0
4.302%
Frequently Asked Questions
What are the best moves for Cresselia in VGC 2026 Regulation Set F?
The top moves for Cresselia in VGC 2026 Regulation Set F are Trick Room (96.531%), Lunar Blessing (93.498%), Moonblast (75.153%), Helping Hand (60.965%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for Cresselia?
Cresselia synergizes well with Ursaluna (77.863%), Incineroar (48.512%), Ogerpon-Wellspring (42.429%), Dondozo (35.435%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on Cresselia?
The most popular items for Cresselia are Mental Herb (60.019%), Safety Goggles (29.106%), Sitrus Berry (5.345%). The best choice depends on your team composition and strategy.
What ability is best for Cresselia?
The most common abilities for Cresselia are Levitate (100.000%). The choice often depends on your team's strategy.
What Tera Type should I use on Cresselia?
Tera Type data is not available for this format or Pokemon.
What is the best EV spread for Cresselia?
The most common EV spread for Cresselia is Sassy with 252/0/0/4/252/0 (38.430% usage). This build is optimized for the current metagame.
Is Cresselia good in VGC 2026 Regulation Set F?
Cresselia is currently ranked in the VGC 2026 Regulation Set F metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
Pokémon
% usage
Flutter Mane ghostfairyProtosynthesisBooster EnergyChoice SpecsFocus SashOtherMoonblastIcy WindShadow BallProtectDazzling GleamThunder WaveMisty TerrainTauntPower GemPain SplitOther
54.22%
Dondozo waterUnawareObliviousWater VeilLeftoversCovert CloakOtherProtectOrder UpEarthquakeWave CrashBody PressOther
33.59%
Tatsugiri dragonwaterCommanderStorm DrainFocus SashCustap BerrySafety GogglesChoice ScarfOtherDraco MeteorMuddy WaterIcy WindProtectEndureOther
33.26%
Chi-Yu darkfireBeads of RuinChoice SpecsLife OrbChoice ScarfBlack GlassesOtherDark PulseHeat WaveOverheatFlamethrowerProtectSnarlOther
30.40%
Incineroar firedarkIntimidateBlazeSitrus BerrySafety GogglesAssault VestRocky HelmetOtherFake OutFlare BlitzKnock OffParting ShotU-turnTauntOther
29.15%
Urshifu-Rapid-Strike fightingwaterUnseen FistChoice ScarfMystic WaterFocus SashChoice BandOtherSurging StrikesClose CombatAqua JetU-turnDetectProtectOther
27.55%
Tornadus flyingPranksterDefiantCovert CloakFocus SashRocky HelmetMental HerbSharp BeakOtherTailwindBleakwind StormProtectRain DanceSunny DayTauntOther
19.04%
Glimmora rockpoisonToxic DebrisCorrosionAssault VestFocus SashPower HerbOtherEarth PowerSludge BombPower GemMortal SpinProtectOther
18.07%
Rillaboom grassGrassy SurgeOvergrowAssault VestMiracle SeedOtherGrassy GlideFake OutWood HammerU-turnHigh HorsepowerOther
16.30%
Raging Bolt electricdragonProtosynthesisLeftoversAssault VestBooster EnergyLife OrbOtherThunderclapDragon PulseProtectCalm MindThunderboltDraco MeteorElectrowebSnarlOther
16.03%
Iron Hands fightingelectricQuark DriveAssault VestWeakness PolicyClear AmuletOtherFake OutWild ChargeDrain PunchHeavy SlamClose CombatEarthquakeOther
15.63%
Weezing-Galar poisonfairyNeutralizing GasLevitateMisty SurgeCovert CloakChoice SpecsSitrus BerryOtherDazzling GleamProtectToxic SpikesPoison GasSludge BombFlamethrowerStrange SteamOther
15.62%
Chien-Pao darkiceSword of RuinFocus SashClear AmuletOtherProtectSucker PunchIcicle CrashIce SpinnerIce ShardSacred SwordThroat ChopIcy WindOther
15.41%
Amoonguss grasspoisonRegeneratorEffect SporeSitrus BerryRocky HelmetMental HerbEject ButtonOtherSporeRage PowderSludge BombProtectPollen PuffClear SmogOther
13.79%
Ogerpon-Hearthflame grassfireMold BreakerHearthflame MaskIvy CudgelSpiky ShieldWood HammerFollow MeSwords DanceGrassy GlideHorn LeechOther
12.97%
Regieleki electricTransistorChoice ScarfOtherVolt SwitchThunderboltElectrowebHyper BeamOther
12.93%
Farigiraf normalpsychicArmor TailSap SipperCud ChewThroat SprayMental HerbSitrus BerrySafety GogglesLife OrbPsychic SeedOtherTrick RoomHyper VoicePsychicProtectHelping HandPsyshockDazzling GleamBeat UpPsychic NoiseEarthquakeImprisonOther
11.70%
Gholdengo steelghostGood as GoldChoice ScarfChoice SpecsMetal CoatLeftoversSitrus BerryOtherMake It RainShadow BallTrickThunderboltProtectNasty PlotDazzling GleamOther
11.47%
Indeedee-F psychicnormalPsychic SurgeOwn TempoSynchronizeRocky HelmetSafety GogglesMental HerbPsychic SeedFocus SashOtherFollow MeTrick RoomHelping HandPsychicDazzling GleamImprisonPsyshockProtectOther
10.47%
Landorus groundflyingSheer ForceSand ForceLife OrbOtherSludge BombProtectEarth PowerSubstituteSandsear StormOther
9.52%
Torkoal fireDroughtWhite SmokeShell ArmorCharcoalChoice SpecsEject PackHeat RockShuca BerryOtherEruptionProtectHeat WaveEarth PowerWeather BallSolar BeamHelping HandOverheatYawnBody PressBurning JealousyOther
9.26%
Urshifu fightingdarkUnseen FistFocus SashChoice BandFocus BandOtherWicked BlowClose CombatSucker PunchDetectPoison JabOther
9.12%
Ogerpon-Wellspring grasswaterWater AbsorbWellspring MaskIvy CudgelSpiky ShieldFollow MeHorn LeechWood HammerOther
9.04%
Archaludon steeldragonStaminaSturdyStalwartAssault VestPower HerbOtherElectro ShotFlash CannonBody PressDraco MeteorDragon PulseSnarlOther
8.47%
Annihilape fightingghostDefiantVital SpiritInner FocusSitrus BerrySafety GogglesChoice ScarfLeftoversOtherRage FistDrain PunchBulk UpProtectSubstituteFinal GambitClose CombatOther
8.02%
Pokedex Format
Current format
gen9vgc2026regf
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