✖

Exeggutor

grasspsychic Damage Calculator
Usage Percent
0%

Base Stats for Exeggutor

HP
95
Atk
95
Def
85
SpA
125
SpD
75
Spe
55

Best Moves for Exeggutor

Expanding Force
psychic
85.704%
Trick Room
psychic
72.784%
Sleep Powder
grass
48.737%
Giga Drain
grass
39.339%
Energy Ball
grass
36.377%
Tera Blast
normal
34.478%
Protect
normal
22.133%
Solar Beam
grass
13.864%
Psychic
psychic
12.412%
Moonlight
fairy
8.368%
Leaf Storm
grass
7.499%
Other
18.306%

Best Teammates for Exeggutor

Best Items for Exeggutor

Sitrus Berry
43.594%
Focus Sash
43.158%
Life Orb
9.090%
Other
4.158%

Best Abilities for Exeggutor

Chlorophyll
63.219%
Harvest
36.781%

Best EV Spreads for Exeggutor

Modest
4/
0/
0/
248/
0/
252
38.507%
Quiet
252/
0/
0/
248/
4/
0
23.406%
Modest
100/
0/
0/
248/
0/
156
8.368%
Calm
236/
0/
76/
0/
196/
0
6.140%
Modest
0/
0/
0/
248/
4/
252
5.265%
Timid
0/
0/
0/
252/
4/
248
3.521%
Frequently Asked Questions

What are the best moves for Exeggutor in VGC 2026 Regulation Set F?

The top moves for Exeggutor in VGC 2026 Regulation Set F are Expanding Force (85.704%), Trick Room (72.784%), Sleep Powder (48.737%), Giga Drain (39.339%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for Exeggutor?

Exeggutor synergizes well with Indeedee-F (81.630%), Torkoal (70.028%), Gallade (62.135%), Hatterene (51.037%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on Exeggutor?

The most popular items for Exeggutor are Sitrus Berry (43.594%), Focus Sash (43.158%), Life Orb (9.090%). The best choice depends on your team composition and strategy.

What ability is best for Exeggutor?

The most common abilities for Exeggutor are Chlorophyll (63.219%) and Harvest (36.781%). The choice often depends on your team's strategy.

What Tera Type should I use on Exeggutor?

Tera Type data is not available for this format or Pokemon.

What is the best EV spread for Exeggutor?

The most common EV spread for Exeggutor is Modest with 4/0/0/248/0/252 (38.507% usage). This build is optimized for the current metagame.

Is Exeggutor good in VGC 2026 Regulation Set F?

Exeggutor is currently ranked in the VGC 2026 Regulation Set F metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.





Champions Tournaments VGC 2026 Reg I
Cutoff numbers refer to Glicko ratings on Pokemon Showdown. Choosing a cutoff displays the weighted usage stats for this ranking.
🔥
    8