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铁臂膀

Damage Calculator
Usage Percent
16%
Monthly Rank
#11

Base Stats for 铁臂膀

HP
154
Atk
140
Def
108
SpA
50
SpD
68
Spe
50

Best Moves for 铁臂膀

击掌奇袭
99.891%
疯狂伏特
93.254%
吸取拳
86.159%
重磅冲撞
84.759%
近身战
13.816%
地震
7.324%
Other
14.797%

Best Teammates for 铁臂膀

Best Items for 铁臂膀

突击背心
85.710%
弱点保险
7.320%
Clear Amulet
2.254%
Other
4.716%

Best Abilities for 铁臂膀

Quark Drive
100.000%

Best EV Spreads for 铁臂膀

勇敢
100/
156/
0/
0/
252/
0
75.119%
勇敢
4/
252/
0/
0/
252/
0
7.453%
固执
4/
252/
0/
0/
252/
0
4.134%
勇敢
28/
252/
0/
0/
228/
0
2.228%
勇敢
252/
100/
0/
0/
156/
0
1.982%
勇敢
164/
208/
0/
0/
132/
0
1.943%

Type Matchups for 铁臂膀

Weak
Ground 2x Psychic 2x Fairy 2x
Resist
Electric 1/2x Bug 1/2x Rock 1/2x Dark 1/2x Steel 1/2x
Immune
None
Frequently Asked Questions

What are the best moves for 铁臂膀 in VGC 2026 Regulation Set F?

The top moves for 铁臂膀 in VGC 2026 Regulation Set F are 击掌奇袭 (99.891%), 疯狂伏特 (93.254%), 吸取拳 (86.159%), 重磅冲撞 (84.759%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for 铁臂膀?

铁臂膀 synergizes well with Flutter Mane (82.242%), Weezing-Galar (75.587%), Chi-Yu (75.548%), Dondozo (75.124%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on 铁臂膀?

The most popular items for 铁臂膀 are 突击背心 (85.710%), 弱点保险 (7.320%), Clear Amulet (2.254%). The best choice depends on your team composition and strategy.

What ability is best for 铁臂膀?

The most common abilities for 铁臂膀 are Quark Drive (100.000%). The choice often depends on your team's strategy.

What Tera Type should I use on 铁臂膀?

Tera Type data is not available for this format or Pokemon.

What is the best EV spread for 铁臂膀?

The most common EV spread for 铁臂膀 is 勇敢 with 100/156/0/0/252/0 (75.119% usage). This build is optimized for the current metagame.

What is 铁臂膀 weak to and resistant against?

铁臂膀 is weak to Ground (2x), Psychic (2x), Fairy (2x), resists Electric (1/2x), Bug (1/2x), Rock (1/2x), Dark (1/2x), Steel (1/2x), and is immune to no attacking types.

Is 铁臂膀 good in VGC 2026 Regulation Set F?

铁臂膀 is currently ranked in the VGC 2026 Regulation Set F metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.





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