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Base Stats for 鐵臂膀
HP
154
Atk
140
Def
108
SpA
50
SpD
68
Spe
50
Best Moves for 鐵臂膀
擊掌奇襲
99.891%
瘋狂伏特
93.254%
吸取拳
86.159%
重磅衝撞
84.759%
近身戰
13.816%
地震
7.324%
Other
14.797%
Best Teammates for 鐵臂膀
Best Items for 鐵臂膀
突擊背心
85.710%
弱點保險
7.320%
Clear Amulet
2.254%
Other
4.716%
Best Abilities for 鐵臂膀
Quark Drive
100.000%
Best EV Spreads for 鐵臂膀
勇敢
100/
156/
0/
0/
252/
0
75.119%
勇敢
4/
252/
0/
0/
252/
0
7.453%
固執
4/
252/
0/
0/
252/
0
4.134%
勇敢
28/
252/
0/
0/
228/
0
2.228%
勇敢
252/
100/
0/
0/
156/
0
1.982%
勇敢
164/
208/
0/
0/
132/
0
1.943%
Frequently Asked Questions
What are the best moves for 鐵臂膀 in VGC 2026 Regulation Set F?
The top moves for 鐵臂膀 in VGC 2026 Regulation Set F are 擊掌奇襲 (99.891%), 瘋狂伏特 (93.254%), 吸取拳 (86.159%), 重磅衝撞 (84.759%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for 鐵臂膀?
鐵臂膀 synergizes well with Flutter Mane (82.242%), Weezing-Galar (75.587%), Chi-Yu (75.548%), Dondozo (75.124%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on 鐵臂膀?
The most popular items for 鐵臂膀 are 突擊背心 (85.710%), 弱點保險 (7.320%), Clear Amulet (2.254%). The best choice depends on your team composition and strategy.
What ability is best for 鐵臂膀?
The most common abilities for 鐵臂膀 are Quark Drive (100.000%). The choice often depends on your team's strategy.
What Tera Type should I use on 鐵臂膀?
Tera Type data is not available for this format or Pokemon.
What is the best EV spread for 鐵臂膀?
The most common EV spread for 鐵臂膀 is 勇敢 with 100/156/0/0/252/0 (75.119% usage). This build is optimized for the current metagame.
Is 鐵臂膀 good in VGC 2026 Regulation Set F?
鐵臂膀 is currently ranked in the VGC 2026 Regulation Set F metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
Pokemon
% usage
振翼髮 ghostfairyProtosynthesisBooster EnergyChoice SpecsFocus SashOtherMoonblastIcy WindShadow BallProtectDazzling GleamThunder WaveMisty TerrainTauntPower GemPain SplitOther
54.22%
吃吼霸 waterUnawareObliviousWater VeilLeftoversCovert CloakOtherProtectOrder UpEarthquakeWave CrashBody PressOther
33.59%
米立龍 dragonwaterCommanderStorm DrainFocus SashCustap BerrySafety GogglesChoice ScarfOtherDraco MeteorMuddy WaterIcy WindProtectEndureOther
33.26%
古玉魚 darkfireBeads of RuinChoice SpecsLife OrbChoice ScarfBlack GlassesOtherDark PulseHeat WaveOverheatFlamethrowerProtectSnarlOther
30.40%
熾焰咆哮虎 firedarkIntimidateBlazeSitrus BerrySafety GogglesAssault VestRocky HelmetOtherFake OutFlare BlitzKnock OffParting ShotU-turnTauntOther
29.15%
武道熊師 fightingwaterUnseen FistChoice ScarfMystic WaterFocus SashChoice BandOtherSurging StrikesClose CombatAqua JetU-turnDetectProtectOther
27.55%
龍捲雲 flyingPranksterDefiantCovert CloakFocus SashRocky HelmetMental HerbSharp BeakOtherTailwindBleakwind StormProtectRain DanceSunny DayTauntOther
19.04%
晶光花 rockpoisonToxic DebrisCorrosionAssault VestFocus SashPower HerbOtherEarth PowerSludge BombPower GemMortal SpinProtectOther
18.07%
轟擂金剛猩 grassGrassy SurgeOvergrowAssault VestMiracle SeedOtherGrassy GlideFake OutWood HammerU-turnHigh HorsepowerOther
16.30%
猛雷鼓 electricdragonProtosynthesisLeftoversAssault VestBooster EnergyLife OrbOtherThunderclapDragon PulseProtectCalm MindThunderboltDraco MeteorElectrowebSnarlOther
16.03%
鐵臂膀 fightingelectricQuark DriveAssault VestWeakness PolicyClear AmuletOtherFake OutWild ChargeDrain PunchHeavy SlamClose CombatEarthquakeOther
15.63%
雙彈瓦斯 poisonfairyNeutralizing GasLevitateMisty SurgeCovert CloakChoice SpecsSitrus BerryOtherDazzling GleamProtectToxic SpikesPoison GasSludge BombFlamethrowerStrange SteamOther
15.62%
古劍豹 darkiceSword of RuinFocus SashClear AmuletOtherProtectSucker PunchIcicle CrashIce SpinnerIce ShardSacred SwordThroat ChopIcy WindOther
15.41%
敗露球菇 grasspoisonRegeneratorEffect SporeSitrus BerryRocky HelmetMental HerbEject ButtonOtherSporeRage PowderSludge BombProtectPollen PuffClear SmogOther
13.79%
Ogerpon-Hearthflame grassfireMold BreakerHearthflame MaskIvy CudgelSpiky ShieldWood HammerFollow MeSwords DanceGrassy GlideHorn LeechOther
12.97%
雷吉艾勒奇 electricTransistorChoice ScarfOtherVolt SwitchThunderboltElectrowebHyper BeamOther
12.93%
奇麒麟 normalpsychicArmor TailSap SipperCud ChewThroat SprayMental HerbSitrus BerrySafety GogglesLife OrbPsychic SeedOtherTrick RoomHyper VoicePsychicProtectHelping HandPsyshockDazzling GleamBeat UpPsychic NoiseEarthquakeImprisonOther
11.70%
賽富豪 steelghostGood as GoldChoice ScarfChoice SpecsMetal CoatLeftoversSitrus BerryOtherMake It RainShadow BallTrickThunderboltProtectNasty PlotDazzling GleamOther
11.47%
愛管侍 psychicnormalPsychic SurgeOwn TempoSynchronizeRocky HelmetSafety GogglesMental HerbPsychic SeedFocus SashOtherFollow MeTrick RoomHelping HandPsychicDazzling GleamImprisonPsyshockProtectOther
10.47%
土地雲 groundflyingSheer ForceSand ForceLife OrbOtherSludge BombProtectEarth PowerSubstituteSandsear StormOther
9.52%
煤炭龜 fireDroughtWhite SmokeShell ArmorCharcoalChoice SpecsEject PackHeat RockShuca BerryOtherEruptionProtectHeat WaveEarth PowerWeather BallSolar BeamHelping HandOverheatYawnBody PressBurning JealousyOther
9.26%
武道熊師 fightingdarkUnseen FistFocus SashChoice BandFocus BandOtherWicked BlowClose CombatSucker PunchDetectPoison JabOther
9.12%
Ogerpon-Wellspring grasswaterWater AbsorbWellspring MaskIvy CudgelSpiky ShieldFollow MeHorn LeechWood HammerOther
9.04%
鋁鋼橋龍 steeldragonStaminaSturdyStalwartAssault VestPower HerbOtherElectro ShotFlash CannonBody PressDraco MeteorDragon PulseSnarlOther
8.47%
棄世猴 fightingghostDefiantVital SpiritInner FocusSitrus BerrySafety GogglesChoice ScarfLeftoversOtherRage FistDrain PunchBulk UpProtectSubstituteFinal GambitClose CombatOther
8.02%
Pokedex Format
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