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Base Stats for Iron Leaves
HP
90
Atk
130
Def
88
SpA
70
SpD
108
Spe
104
Best Moves for Iron Leaves
Psyblade
100.000%
Sacred Sword
100.000%
Leaf Blade
99.874%
Wild Charge
95.001%
Other
5.125%
Best Teammates for Iron Leaves
Best Items for Iron Leaves
Choice Scarf
95.001%
Other
4.999%
Best Abilities for Iron Leaves
Quark Drive
100.000%
Best EV Spreads for Iron Leaves
Adamant
4/
252/
0/
0/
0/
252
95.001%
Type Matchups for Iron Leaves
Weak
Bug
4x
Fire
2x
Ice
2x
Poison
2x
Flying
2x
Ghost
2x
Dark
2x
Resist
Water
1/2x
Electric
1/2x
Grass
1/2x
Fighting
1/2x
Ground
1/2x
Psychic
1/2x
Immune
None
Frequently Asked Questions
What are the best moves for Iron Leaves in VGC 2026 Regulation Set F?
The top moves for Iron Leaves in VGC 2026 Regulation Set F are Psyblade (100.000%), Sacred Sword (100.000%), Leaf Blade (99.874%), Wild Charge (95.001%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for Iron Leaves?
Iron Leaves synergizes well with Raging Bolt (95.001%), Iron Crown (95.001%), Farigiraf (95.001%), Girafarig (95.001%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on Iron Leaves?
The most popular items for Iron Leaves are Choice Scarf (95.001%), Other (4.999%). The best choice depends on your team composition and strategy.
What ability is best for Iron Leaves?
The most common abilities for Iron Leaves are Quark Drive (100.000%). The choice often depends on your team's strategy.
What Tera Type should I use on Iron Leaves?
Tera Type data is not available for this format or Pokemon.
What is the best EV spread for Iron Leaves?
The most common EV spread for Iron Leaves is Adamant with 4/252/0/0/0/252 (95.001% usage). This build is optimized for the current metagame.
What is Iron Leaves weak to and resistant against?
Iron Leaves is weak to Bug (4x), Fire (2x), Ice (2x), Poison (2x), Flying (2x), Ghost (2x), Dark (2x), resists Water (1/2x), Electric (1/2x), Grass (1/2x), Fighting (1/2x), Ground (1/2x), Psychic (1/2x), and is immune to no attacking types.
Is Iron Leaves good in VGC 2026 Regulation Set F?
Iron Leaves is currently ranked in the VGC 2026 Regulation Set F metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
Pokemon
% usage
Flutter Mane ghostfairyProtosynthesisBooster EnergyChoice SpecsFocus SashOtherMoonblastIcy WindShadow BallProtectDazzling GleamThunder WaveMisty TerrainTauntPower GemPain SplitOther
54.22%
Dondozo waterUnawareObliviousWater VeilLeftoversCovert CloakOtherProtectOrder UpEarthquakeWave CrashBody PressOther
33.59%
Tatsugiri dragonwaterCommanderStorm DrainFocus SashCustap BerrySafety GogglesChoice ScarfOtherDraco MeteorMuddy WaterIcy WindProtectEndureOther
33.26%
Chi-Yu darkfireBeads of RuinChoice SpecsLife OrbChoice ScarfBlack GlassesOtherDark PulseHeat WaveOverheatFlamethrowerProtectSnarlOther
30.40%
Incineroar firedarkIntimidateBlazeSitrus BerrySafety GogglesAssault VestRocky HelmetOtherFake OutFlare BlitzKnock OffParting ShotU-turnTauntOther
29.15%
Urshifu-Rapid-Strike fightingwaterUnseen FistChoice ScarfMystic WaterFocus SashChoice BandOtherSurging StrikesClose CombatAqua JetU-turnDetectProtectOther
27.55%
Tornadus flyingPranksterDefiantCovert CloakFocus SashRocky HelmetMental HerbSharp BeakOtherTailwindBleakwind StormProtectRain DanceSunny DayTauntOther
19.04%
Glimmora rockpoisonToxic DebrisCorrosionAssault VestFocus SashPower HerbOtherEarth PowerSludge BombPower GemMortal SpinProtectOther
18.07%
Rillaboom grassGrassy SurgeOvergrowAssault VestMiracle SeedOtherGrassy GlideFake OutWood HammerU-turnHigh HorsepowerOther
16.30%
Raging Bolt electricdragonProtosynthesisLeftoversAssault VestBooster EnergyLife OrbOtherThunderclapDragon PulseProtectCalm MindThunderboltDraco MeteorElectrowebSnarlOther
16.03%
Iron Hands fightingelectricQuark DriveAssault VestWeakness PolicyClear AmuletOtherFake OutWild ChargeDrain PunchHeavy SlamClose CombatEarthquakeOther
15.63%
Weezing-Galar poisonfairyNeutralizing GasLevitateMisty SurgeCovert CloakChoice SpecsSitrus BerryOtherDazzling GleamProtectToxic SpikesPoison GasSludge BombFlamethrowerStrange SteamOther
15.62%
Chien-Pao darkiceSword of RuinFocus SashClear AmuletOtherProtectSucker PunchIcicle CrashIce SpinnerIce ShardSacred SwordThroat ChopIcy WindOther
15.41%
Amoonguss grasspoisonRegeneratorEffect SporeSitrus BerryRocky HelmetMental HerbEject ButtonOtherSporeRage PowderSludge BombProtectPollen PuffClear SmogOther
13.79%
Ogerpon-Hearthflame grassfireMold BreakerHearthflame MaskIvy CudgelSpiky ShieldWood HammerFollow MeSwords DanceGrassy GlideHorn LeechOther
12.97%
Regieleki electricTransistorChoice ScarfOtherVolt SwitchThunderboltElectrowebHyper BeamOther
12.93%
Farigiraf normalpsychicArmor TailSap SipperCud ChewThroat SprayMental HerbSitrus BerrySafety GogglesLife OrbPsychic SeedOtherTrick RoomHyper VoicePsychicProtectHelping HandPsyshockDazzling GleamBeat UpPsychic NoiseEarthquakeImprisonOther
11.70%
Gholdengo steelghostGood as GoldChoice ScarfChoice SpecsMetal CoatLeftoversSitrus BerryOtherMake It RainShadow BallTrickThunderboltProtectNasty PlotDazzling GleamOther
11.47%
Indeedee-F psychicnormalPsychic SurgeOwn TempoSynchronizeRocky HelmetSafety GogglesMental HerbPsychic SeedFocus SashOtherFollow MeTrick RoomHelping HandPsychicDazzling GleamImprisonPsyshockProtectOther
10.47%
Landorus groundflyingSheer ForceSand ForceLife OrbOtherSludge BombProtectEarth PowerSubstituteSandsear StormOther
9.52%
Torkoal fireDroughtWhite SmokeShell ArmorCharcoalChoice SpecsEject PackHeat RockShuca BerryOtherEruptionProtectHeat WaveEarth PowerWeather BallSolar BeamHelping HandOverheatYawnBody PressBurning JealousyOther
9.26%
Urshifu fightingdarkUnseen FistFocus SashChoice BandFocus BandOtherWicked BlowClose CombatSucker PunchDetectPoison JabOther
9.12%
Ogerpon-Wellspring grasswaterWater AbsorbWellspring MaskIvy CudgelSpiky ShieldFollow MeHorn LeechWood HammerOther
9.04%
Archaludon steeldragonStaminaSturdyStalwartAssault VestPower HerbOtherElectro ShotFlash CannonBody PressDraco MeteorDragon PulseSnarlOther
8.47%
Annihilape fightingghostDefiantVital SpiritInner FocusSitrus BerrySafety GogglesChoice ScarfLeftoversOtherRage FistDrain PunchBulk UpProtectSubstituteFinal GambitClose CombatOther
8.02%
Pokedex Format
Current format
gen9vgc2026regf