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Landorus-Therian

groundflying Damage Calculator
Usage Percent
4%
Monthly Rank
#33

Base Stats for Landorus-Therian

HP
89
Atk
145
Def
90
SpA
105
SpD
80
Spe
91

Best Moves for Landorus-Therian

Rock Slide
rock
99.719%
Stomping Tantrum
ground
94.847%
U-turn
bug
93.021%
Earthquake
ground
72.087%
Tera Blast
normal
26.947%
Other
13.380%

Best Teammates for Landorus-Therian

Best Items for Landorus-Therian

Choice Band
47.416%
Choice Scarf
34.455%
Assault Vest
9.553%
Focus Sash
6.827%
Other
1.749%

Best Abilities for Landorus-Therian

Intimidate
100.000%

Best EV Spreads for Landorus-Therian

Adamant
4/
248/
0/
0/
0/
252
24.392%
Adamant
228/
116/
4/
0/
76/
84
21.076%
Jolly
4/
252/
0/
0/
0/
252
20.236%
Adamant
212/
240/
4/
0/
4/
44
14.834%
Jolly
0/
252/
0/
0/
4/
252
5.697%
Jolly
92/
148/
12/
0/
4/
252
4.934%
Frequently Asked Questions

What are the best moves for Landorus-Therian in VGC 2026 Regulation Set F?

The top moves for Landorus-Therian in VGC 2026 Regulation Set F are Rock Slide (99.719%), Stomping Tantrum (94.847%), U-turn (93.021%), Earthquake (72.087%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for Landorus-Therian?

Landorus-Therian synergizes well with Tornadus (44.856%), Moltres-Galar (39.784%), Flutter Mane (39.604%), Chien-Pao (38.026%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on Landorus-Therian?

The most popular items for Landorus-Therian are Choice Band (47.416%), Choice Scarf (34.455%), Assault Vest (9.553%). The best choice depends on your team composition and strategy.

What ability is best for Landorus-Therian?

The most common abilities for Landorus-Therian are Intimidate (100.000%). The choice often depends on your team's strategy.

What Tera Type should I use on Landorus-Therian?

Tera Type data is not available for this format or Pokemon.

What is the best EV spread for Landorus-Therian?

The most common EV spread for Landorus-Therian is Adamant with 4/248/0/0/0/252 (24.392% usage). This build is optimized for the current metagame.

Is Landorus-Therian good in VGC 2026 Regulation Set F?

Landorus-Therian is currently ranked in the VGC 2026 Regulation Set F metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.





Champions VGC 2026 Champions BSS Champions Tournaments
Cutoff numbers refer to Glicko ratings on Pokemon Showdown. Choosing a cutoff displays the weighted usage stats for this ranking.
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