The top moves for Lapras in VGC 2026 Regulation Set F are Freeze-Dry (87.142%), Haze (84.379%), Sheer Cold (72.148%), Life Dew (64.100%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for Lapras?

Lapras synergizes well with Grimmsnarl (84.042%), Clefairy (84.008%), Goodra-Hisui (84.005%), Annihilape (84.004%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on Lapras?

The most popular items for Lapras are Covert Cloak (60.362%), Chesto Berry (24.045%), Leftovers (9.900%). The best choice depends on your team composition and strategy.

What ability is best for Lapras?

The most common abilities for Lapras are Shell Armor (85.597%) and Water Absorb (14.175%). The choice often depends on your team's strategy.

What Tera Type should I use on Lapras?

Tera Type data is not available for this format or Pokemon.

What is the best EV spread for Lapras?

The most common EV spread for Lapras is Bold with 252/0/156/0/100/0 (73.233% usage). This build is optimized for the current metagame.

Is Lapras good in VGC 2026 Regulation Set F?

Lapras is currently ranked in the VGC 2026 Regulation Set F metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.

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