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The top moves for 美纳斯 in VGC 2026 Regulation Set F are 浊流 (78.989%), 守住 (74.957%), 吸取之吻 (70.228%), 盘蜷 (67.826%). These represent the highest usage percentages on the competitive ladder.
美纳斯 synergizes well with Sinistcha (68.743%), Cresselia (68.740%), Goodra-Hisui (67.823%), Wyrdeer (67.823%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
The most popular items for 美纳斯 are 吃剩的东西 (82.226%), 文柚果 (11.132%), Covert Cloak (5.176%). The best choice depends on your team composition and strategy.
The most common abilities for 美纳斯 are 好胜 (98.554%) and 神奇鳞片 (1.446%). The choice often depends on your team's strategy.
Tera Type data is not available for this format or Pokemon.
The most common EV spread for 美纳斯 is 自大 with 252/0/4/0/248/0 (67.823% usage). This build is optimized for the current metagame.
美纳斯 is weak to Electric (2x), Grass (2x), resists Fire (1/2x), Water (1/2x), Ice (1/2x), Steel (1/2x), and is immune to no attacking types.
美纳斯 is currently ranked in the VGC 2026 Regulation Set F metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.