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Oranguru

normalpsychic Damage Calculator
Usage Percent
1%
Monthly Rank
#71

Base Stats for Oranguru

HP
90
Atk
60
Def
80
SpA
90
SpD
110
Spe
60

Best Moves for Oranguru

Trick Room
psychic
99.924%
Instruct
psychic
99.593%
Taunt
dark
56.032%
Protect
normal
36.097%
Psychic
psychic
32.968%
Rock Slide
rock
32.085%
Encore
normal
31.256%
Other
12.045%

Best Teammates for Oranguru

Best Items for Oranguru

Mental Herb
63.112%
Sitrus Berry
26.529%
Rocky Helmet
7.319%
Other
3.040%

Best Abilities for Oranguru

Inner Focus
96.961%
Telepathy
1.796%
Symbiosis
1.243%

Best EV Spreads for Oranguru

Calm
252/
0/
100/
0/
156/
0
32.085%
Sassy
244/
0/
204/
0/
48/
0
29.469%
Sassy
252/
0/
4/
0/
252/
0
26.802%
Relaxed
252/
0/
252/
0/
4/
0
7.320%
Frequently Asked Questions

What are the best moves for Oranguru in VGC 2026 Regulation Set F?

The top moves for Oranguru in VGC 2026 Regulation Set F are Trick Room (99.924%), Instruct (99.593%), Taunt (56.032%), Protect (36.097%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for Oranguru?

Oranguru synergizes well with Torkoal (67.371%), Ursaluna-Bloodmoon (64.546%), Indeedee-F (59.995%), Hatterene (58.578%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on Oranguru?

The most popular items for Oranguru are Mental Herb (63.112%), Sitrus Berry (26.529%), Rocky Helmet (7.319%). The best choice depends on your team composition and strategy.

What ability is best for Oranguru?

The most common abilities for Oranguru are Inner Focus (96.961%) and Telepathy (1.796%). The choice often depends on your team's strategy.

What Tera Type should I use on Oranguru?

Tera Type data is not available for this format or Pokemon.

What is the best EV spread for Oranguru?

The most common EV spread for Oranguru is Calm with 252/0/100/0/156/0 (32.085% usage). This build is optimized for the current metagame.

Is Oranguru good in VGC 2026 Regulation Set F?

Oranguru is currently ranked in the VGC 2026 Regulation Set F metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.





Champions VGC 2026 VGC 2026 Reg I Champions BSS Champions Tournaments
Cutoff numbers refer to Glicko ratings on Pokemon Showdown. Choosing a cutoff displays the weighted usage stats for this ranking.
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