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Base Stats for Forma Rotom
HP
50
Atk
65
Def
107
SpA
105
SpD
107
Spe
86
Best Moves for Forma Rotom
Idropompa
99.987%
Fuocofatuo
77.474%
Invertivolt
63.180%
Fulmine
58.600%
Protezione
40.042%
Elettrotela
29.083%
Terascoppio
26.155%
Other
5.480%
Best Teammates for Forma Rotom
Best Items for Forma Rotom
Baccacedro
41.681%
Avanzi
26.719%
Lentiscelta
21.905%
Visierantisabbia
5.927%
Other
3.768%
Best Abilities for Forma Rotom
Levitazione
100.000%
Best EV Spreads for Forma Rotom
Timida
12/
0/
0/
252/
0/
240
26.155%
Modesta
252/
0/
0/
248/
0/
4
21.903%
Modesta
252/
0/
0/
248/
4/
0
10.255%
Calma
252/
0/
116/
0/
140/
0
9.545%
Sicura
252/
0/
248/
4/
0/
0
9.200%
Modesta
196/
0/
132/
104/
68/
0
7.176%
Frequently Asked Questions
What are the best moves for Forma Rotom in VGC 2026 Regulation Set F?
The top moves for Forma Rotom in VGC 2026 Regulation Set F are Idropompa (99.987%), Fuocofatuo (77.474%), Invertivolt (63.180%), Fulmine (58.600%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for Forma Rotom?
Forma Rotom synergizes well with Incineroar (37.041%), Dragonite (33.486%), Flutter Mane (27.369%), Iron Hands (26.155%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on Forma Rotom?
The most popular items for Forma Rotom are Baccacedro (41.681%), Avanzi (26.719%), Lentiscelta (21.905%). The best choice depends on your team composition and strategy.
What ability is best for Forma Rotom?
The most common abilities for Forma Rotom are Levitazione (100.000%). The choice often depends on your team's strategy.
What Tera Type should I use on Forma Rotom?
Tera Type data is not available for this format or Pokemon.
What is the best EV spread for Forma Rotom?
The most common EV spread for Forma Rotom is Timida with 12/0/0/252/0/240 (26.155% usage). This build is optimized for the current metagame.
Is Forma Rotom good in VGC 2026 Regulation Set F?
Forma Rotom is currently ranked in the VGC 2026 Regulation Set F metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
Pokemon
% usage
Crinealato ghostfairyProtosynthesisBooster EnergyChoice SpecsFocus SashOtherMoonblastIcy WindShadow BallProtectDazzling GleamThunder WaveMisty TerrainTauntPower GemPain SplitOther
54.22%
Dondozo waterUnawareObliviousWater VeilLeftoversCovert CloakOtherProtectOrder UpEarthquakeWave CrashBody PressOther
33.59%
Tatsugiri dragonwaterCommanderStorm DrainFocus SashCustap BerrySafety GogglesChoice ScarfOtherDraco MeteorMuddy WaterIcy WindProtectEndureOther
33.26%
Chi-Yu darkfireBeads of RuinChoice SpecsLife OrbChoice ScarfBlack GlassesOtherDark PulseHeat WaveOverheatFlamethrowerProtectSnarlOther
30.40%
Incineroar firedarkIntimidateBlazeSitrus BerrySafety GogglesAssault VestRocky HelmetOtherFake OutFlare BlitzKnock OffParting ShotU-turnTauntOther
29.15%
Urshifu fightingwaterUnseen FistChoice ScarfMystic WaterFocus SashChoice BandOtherSurging StrikesClose CombatAqua JetU-turnDetectProtectOther
27.55%
Tornadus flyingPranksterDefiantCovert CloakFocus SashRocky HelmetMental HerbSharp BeakOtherTailwindBleakwind StormProtectRain DanceSunny DayTauntOther
19.04%
Glimmora rockpoisonToxic DebrisCorrosionAssault VestFocus SashPower HerbOtherEarth PowerSludge BombPower GemMortal SpinProtectOther
18.07%
Rillaboom grassGrassy SurgeOvergrowAssault VestMiracle SeedOtherGrassy GlideFake OutWood HammerU-turnHigh HorsepowerOther
16.30%
Furiatonante electricdragonProtosynthesisLeftoversAssault VestBooster EnergyLife OrbOtherThunderclapDragon PulseProtectCalm MindThunderboltDraco MeteorElectrowebSnarlOther
16.03%
Manoferrea fightingelectricQuark DriveAssault VestWeakness PolicyClear AmuletOtherFake OutWild ChargeDrain PunchHeavy SlamClose CombatEarthquakeOther
15.63%
Weezing poisonfairyNeutralizing GasLevitateMisty SurgeCovert CloakChoice SpecsSitrus BerryOtherDazzling GleamProtectToxic SpikesPoison GasSludge BombFlamethrowerStrange SteamOther
15.62%
Chien-Pao darkiceSword of RuinFocus SashClear AmuletOtherProtectSucker PunchIcicle CrashIce SpinnerIce ShardSacred SwordThroat ChopIcy WindOther
15.41%
Amoonguss grasspoisonRegeneratorEffect SporeSitrus BerryRocky HelmetMental HerbEject ButtonOtherSporeRage PowderSludge BombProtectPollen PuffClear SmogOther
13.79%
Ogerpon-Hearthflame grassfireMold BreakerHearthflame MaskIvy CudgelSpiky ShieldWood HammerFollow MeSwords DanceGrassy GlideHorn LeechOther
12.97%
Regieleki electricTransistorChoice ScarfOtherVolt SwitchThunderboltElectrowebHyper BeamOther
12.93%
Farigiraf normalpsychicArmor TailSap SipperCud ChewThroat SprayMental HerbSitrus BerrySafety GogglesLife OrbPsychic SeedOtherTrick RoomHyper VoicePsychicProtectHelping HandPsyshockDazzling GleamBeat UpPsychic NoiseEarthquakeImprisonOther
11.70%
Gholdengo steelghostGood as GoldChoice ScarfChoice SpecsMetal CoatLeftoversSitrus BerryOtherMake It RainShadow BallTrickThunderboltProtectNasty PlotDazzling GleamOther
11.47%
Indeedee psychicnormalPsychic SurgeOwn TempoSynchronizeRocky HelmetSafety GogglesMental HerbPsychic SeedFocus SashOtherFollow MeTrick RoomHelping HandPsychicDazzling GleamImprisonPsyshockProtectOther
10.47%
Landorus groundflyingSheer ForceSand ForceLife OrbOtherSludge BombProtectEarth PowerSubstituteSandsear StormOther
9.52%
Torkoal fireDroughtWhite SmokeShell ArmorCharcoalChoice SpecsEject PackHeat RockShuca BerryOtherEruptionProtectHeat WaveEarth PowerWeather BallSolar BeamHelping HandOverheatYawnBody PressBurning JealousyOther
9.26%
Urshifu fightingdarkUnseen FistFocus SashChoice BandFocus BandOtherWicked BlowClose CombatSucker PunchDetectPoison JabOther
9.12%
Ogerpon-Wellspring grasswaterWater AbsorbWellspring MaskIvy CudgelSpiky ShieldFollow MeHorn LeechWood HammerOther
9.04%
Archaludon steeldragonStaminaSturdyStalwartAssault VestPower HerbOtherElectro ShotFlash CannonBody PressDraco MeteorDragon PulseSnarlOther
8.47%
Annihilape fightingghostDefiantVital SpiritInner FocusSitrus BerrySafety GogglesChoice ScarfLeftoversOtherRage FistDrain PunchBulk UpProtectSubstituteFinal GambitClose CombatOther
8.02%
Pokedex Format
Current format
gen9vgc2026regf
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