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Base Stats for 班基拉斯
HP
100
Atk
134
Def
110
SpA
95
SpD
100
Spe
61
Best Moves for 班基拉斯
拍落
94.530%
岩崩
81.912%
守住
74.335%
沙暴
51.842%
太晶爆發
28.517%
尖石攻擊
16.049%
踢倒
15.916%
地震
6.252%
Nothing
5.838%
重踏
3.770%
咬碎
2.716%
Other
18.323%
Best Teammates for 班基拉斯
Best Items for 班基拉斯
凸凸頭盔
51.927%
突擊背心
20.873%
Clear Amulet
17.410%
沙沙岩石
3.293%
講究圍巾
2.621%
Other
3.877%
Best Abilities for 班基拉斯
揚沙
99.886%
緊張感
0.114%
Best EV Spreads for 班基拉斯
悠閒
188/
132/
188/
0/
0/
0
51.842%
固執
252/
248/
0/
0/
0/
4
12.822%
固執
156/
148/
0/
0/
0/
204
6.291%
固執
252/
248/
0/
0/
4/
0
5.287%
固執
252/
132/
92/
0/
4/
28
4.585%
淘氣
252/
0/
252/
4/
0/
0
3.770%
Frequently Asked Questions
What are the best moves for 班基拉斯 in VGC 2026 Regulation Set F?
The top moves for 班基拉斯 in VGC 2026 Regulation Set F are 拍落 (94.530%), 岩崩 (81.912%), 守住 (74.335%), 沙暴 (51.842%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for 班基拉斯?
班基拉斯 synergizes well with Excadrill (64.795%), Hydreigon (53.352%), Dragapult (52.905%), Toedscruel (51.842%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on 班基拉斯?
The most popular items for 班基拉斯 are 凸凸頭盔 (51.927%), 突擊背心 (20.873%), Clear Amulet (17.410%). The best choice depends on your team composition and strategy.
What ability is best for 班基拉斯?
The most common abilities for 班基拉斯 are 揚沙 (99.886%) and 緊張感 (0.114%). The choice often depends on your team's strategy.
What Tera Type should I use on 班基拉斯?
Tera Type data is not available for this format or Pokemon.
What is the best EV spread for 班基拉斯?
The most common EV spread for 班基拉斯 is 悠閒 with 188/132/188/0/0/0 (51.842% usage). This build is optimized for the current metagame.
Is 班基拉斯 good in VGC 2026 Regulation Set F?
班基拉斯 is currently ranked in the VGC 2026 Regulation Set F metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
Pokemon
% usage
振翼髮 ghostfairyProtosynthesisBooster EnergyChoice SpecsFocus SashOtherMoonblastIcy WindShadow BallProtectDazzling GleamThunder WaveMisty TerrainTauntPower GemPain SplitOther
54.22%
吃吼霸 waterUnawareObliviousWater VeilLeftoversCovert CloakOtherProtectOrder UpEarthquakeWave CrashBody PressOther
33.59%
米立龍 dragonwaterCommanderStorm DrainFocus SashCustap BerrySafety GogglesChoice ScarfOtherDraco MeteorMuddy WaterIcy WindProtectEndureOther
33.26%
古玉魚 darkfireBeads of RuinChoice SpecsLife OrbChoice ScarfBlack GlassesOtherDark PulseHeat WaveOverheatFlamethrowerProtectSnarlOther
30.40%
熾焰咆哮虎 firedarkIntimidateBlazeSitrus BerrySafety GogglesAssault VestRocky HelmetOtherFake OutFlare BlitzKnock OffParting ShotU-turnTauntOther
29.15%
武道熊師 fightingwaterUnseen FistChoice ScarfMystic WaterFocus SashChoice BandOtherSurging StrikesClose CombatAqua JetU-turnDetectProtectOther
27.55%
龍捲雲 flyingPranksterDefiantCovert CloakFocus SashRocky HelmetMental HerbSharp BeakOtherTailwindBleakwind StormProtectRain DanceSunny DayTauntOther
19.04%
晶光花 rockpoisonToxic DebrisCorrosionAssault VestFocus SashPower HerbOtherEarth PowerSludge BombPower GemMortal SpinProtectOther
18.07%
轟擂金剛猩 grassGrassy SurgeOvergrowAssault VestMiracle SeedOtherGrassy GlideFake OutWood HammerU-turnHigh HorsepowerOther
16.30%
猛雷鼓 electricdragonProtosynthesisLeftoversAssault VestBooster EnergyLife OrbOtherThunderclapDragon PulseProtectCalm MindThunderboltDraco MeteorElectrowebSnarlOther
16.03%
鐵臂膀 fightingelectricQuark DriveAssault VestWeakness PolicyClear AmuletOtherFake OutWild ChargeDrain PunchHeavy SlamClose CombatEarthquakeOther
15.63%
雙彈瓦斯 poisonfairyNeutralizing GasLevitateMisty SurgeCovert CloakChoice SpecsSitrus BerryOtherDazzling GleamProtectToxic SpikesPoison GasSludge BombFlamethrowerStrange SteamOther
15.62%
古劍豹 darkiceSword of RuinFocus SashClear AmuletOtherProtectSucker PunchIcicle CrashIce SpinnerIce ShardSacred SwordThroat ChopIcy WindOther
15.41%
敗露球菇 grasspoisonRegeneratorEffect SporeSitrus BerryRocky HelmetMental HerbEject ButtonOtherSporeRage PowderSludge BombProtectPollen PuffClear SmogOther
13.79%
Ogerpon-Hearthflame grassfireMold BreakerHearthflame MaskIvy CudgelSpiky ShieldWood HammerFollow MeSwords DanceGrassy GlideHorn LeechOther
12.97%
雷吉艾勒奇 electricTransistorChoice ScarfOtherVolt SwitchThunderboltElectrowebHyper BeamOther
12.93%
奇麒麟 normalpsychicArmor TailSap SipperCud ChewThroat SprayMental HerbSitrus BerrySafety GogglesLife OrbPsychic SeedOtherTrick RoomHyper VoicePsychicProtectHelping HandPsyshockDazzling GleamBeat UpPsychic NoiseEarthquakeImprisonOther
11.70%
賽富豪 steelghostGood as GoldChoice ScarfChoice SpecsMetal CoatLeftoversSitrus BerryOtherMake It RainShadow BallTrickThunderboltProtectNasty PlotDazzling GleamOther
11.47%
愛管侍 psychicnormalPsychic SurgeOwn TempoSynchronizeRocky HelmetSafety GogglesMental HerbPsychic SeedFocus SashOtherFollow MeTrick RoomHelping HandPsychicDazzling GleamImprisonPsyshockProtectOther
10.47%
土地雲 groundflyingSheer ForceSand ForceLife OrbOtherSludge BombProtectEarth PowerSubstituteSandsear StormOther
9.52%
煤炭龜 fireDroughtWhite SmokeShell ArmorCharcoalChoice SpecsEject PackHeat RockShuca BerryOtherEruptionProtectHeat WaveEarth PowerWeather BallSolar BeamHelping HandOverheatYawnBody PressBurning JealousyOther
9.26%
武道熊師 fightingdarkUnseen FistFocus SashChoice BandFocus BandOtherWicked BlowClose CombatSucker PunchDetectPoison JabOther
9.12%
Ogerpon-Wellspring grasswaterWater AbsorbWellspring MaskIvy CudgelSpiky ShieldFollow MeHorn LeechWood HammerOther
9.04%
鋁鋼橋龍 steeldragonStaminaSturdyStalwartAssault VestPower HerbOtherElectro ShotFlash CannonBody PressDraco MeteorDragon PulseSnarlOther
8.47%
棄世猴 fightingghostDefiantVital SpiritInner FocusSitrus BerrySafety GogglesChoice ScarfLeftoversOtherRage FistDrain PunchBulk UpProtectSubstituteFinal GambitClose CombatOther
8.02%
Pokedex Format
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gen9vgc2026regf
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