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Amoonguss

grasspoison Damage Calculator
Usage Percent
23%
Monthly Rank
#7

Base Stats for Amoonguss

HP
114
Atk
85
Def
70
SpA
85
SpD
80
Spe
30

Best Moves for Amoonguss

Spore
grass
99.806%
Rage Powder
bug
99.466%
Protect
normal
90.475%
Pollen Puff
bug
56.034%
Sludge Bomb
poison
45.552%
Other
8.667%

Best Teammates for Amoonguss

Best Items for Amoonguss

Rocky Helmet
85.649%
Covert Cloak
4.424%
Sitrus Berry
4.339%
Mental Herb
3.039%
Other
2.549%

Best Abilities for Amoonguss

Regenerator
98.766%
Effect Spore
1.234%

Best EV Spreads for Amoonguss

Sassy
236/
0/
188/
0/
84/
0
22.187%
Bold
236/
0/
180/
0/
92/
0
10.376%
Bold
236/
0/
236/
0/
36/
0
8.173%
Relaxed
236/
0/
236/
0/
36/
0
6.760%
Relaxed
236/
0/
156/
0/
116/
0
4.931%
Bold
236/
0/
216/
0/
52/
0
3.958%
Frequently Asked Questions

What are the best moves for Amoonguss in VGC 2026 Regulation Set I?

The top moves for Amoonguss in VGC 2026 Regulation Set I are Spore (99.806%), Rage Powder (99.466%), Protect (90.475%), Pollen Puff (56.034%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for Amoonguss?

Amoonguss synergizes well with Calyrex-Shadow (52.075%), Zamazenta-Crowned (50.863%), Chien-Pao (50.287%), Dragonite (37.243%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on Amoonguss?

The most popular items for Amoonguss are Rocky Helmet (85.649%), Covert Cloak (4.424%), Sitrus Berry (4.339%). The best choice depends on your team composition and strategy.

What ability is best for Amoonguss?

The most common abilities for Amoonguss are Regenerator (98.766%) and Effect Spore (1.234%). The choice often depends on your team's strategy.

What Tera Type should I use on Amoonguss?

Tera Type data is not available for this format or Pokemon.

What is the best EV spread for Amoonguss?

The most common EV spread for Amoonguss is Sassy with 236/0/188/0/84/0 (22.187% usage). This build is optimized for the current metagame.

Is Amoonguss good in VGC 2026 Regulation Set I?

Amoonguss is currently ranked in the VGC 2026 Regulation Set I metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.





Champions VGC 2026 Champions BSS Champions Tournaments
Cutoff numbers refer to Glicko ratings on Pokemon Showdown. Choosing a cutoff displays the weighted usage stats for this ranking.
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