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Lugia

psychicflying Damage Calculator
Usage Percent
0%
Monthly Rank
#105

Base Stats for Lugia

HP
106
Atk
90
Def
130
SpA
90
SpD
154
Spe
110

Best Moves for Lugia

Aerochorro
flying
86.568%
Protección
normal
45.836%
Viento Afín
flying
44.772%
Paz Mental
psychic
43.444%
Gigadrenado
grass
33.507%
Tierra Viva
ground
28.554%
Recuperación
normal
26.532%
Danza Lluvia
water
14.166%
Psíquico
psychic
12.223%
Más Psique
normal
6.901%
Intercambio
psychic
6.419%
Vendaval
flying
5.197%
Surf
water
4.973%
Viento Hielo
ice
4.761%
Premonición
psychic
4.384%
Terremoto
ground
4.375%
Paranormal
psychic
3.802%
Tera Blast
normal
3.346%
Poder Pasado
rock
2.297%
Other
17.944%

Best Teammates for Lugia

Best Items for Lugia

Restos
36.806%
Covert Cloak
24.102%
Seguro Debilidad
23.022%
Chaleco Asalto
6.062%
Baya Zidra
3.274%
Polvo Brillo
1.269%
Semilla Hierba
0.975%
Other
4.490%

Best Abilities for Lugia

Multiescamas
94.323%
Presión
5.677%

Best EV Spreads for Lugia

Modesta
4/
0/
28/
252/
12/
212
14.255%
Modesta
212/
0/
44/
252/
0/
0
14.104%
Modesta
252/
0/
0/
252/
4/
0
6.601%
Modesta
116/
0/
76/
156/
100/
60
5.945%
Modesta
124/
0/
76/
156/
100/
52
5.521%
Serena
252/
0/
0/
4/
248/
0
5.211%
Frequently Asked Questions

What are the best moves for Lugia in VGC 2026 Regulation Set I?

The top moves for Lugia in VGC 2026 Regulation Set I are Aerochorro (86.568%), Protección (45.836%), Viento Afín (44.772%), Paz Mental (43.444%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for Lugia?

Lugia synergizes well with Incineroar (39.103%), Rillaboom (36.885%), Urshifu-Rapid-Strike (32.851%), Kyogre (27.845%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on Lugia?

The most popular items for Lugia are Restos (36.806%), Covert Cloak (24.102%), Seguro Debilidad (23.022%). The best choice depends on your team composition and strategy.

What ability is best for Lugia?

The most common abilities for Lugia are Multiescamas (94.323%) and Presión (5.677%). The choice often depends on your team's strategy.

What Tera Type should I use on Lugia?

Tera Type data is not available for this format or Pokemon.

What is the best EV spread for Lugia?

The most common EV spread for Lugia is Modesta with 4/0/28/252/12/212 (14.255% usage). This build is optimized for the current metagame.

Is Lugia good in VGC 2026 Regulation Set I?

Lugia is currently ranked in the VGC 2026 Regulation Set I metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.





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Cutoff numbers refer to Glicko ratings on Pokemon Showdown. Choosing a cutoff displays the weighted usage stats for this ranking.
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