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The top moves for 美纳斯 in VGC 2026 Regulation Set I are 热水 (72.014%), 冰冻光束 (56.061%), 守住 (50.707%), 自我再生 (43.478%). These represent the highest usage percentages on the competitive ladder.
美纳斯 synergizes well with Incineroar (32.929%), Amoonguss (28.078%), Thundurus (25.294%), Reshiram (25.084%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
The most popular items for 美纳斯 are 吃剩的东西 (41.004%), 乐芭果 (25.083%), 文柚果 (10.479%). The best choice depends on your team composition and strategy.
The most common abilities for 美纳斯 are 好胜 (84.286%) and 神奇鳞片 (12.373%). The choice often depends on your team's strategy.
Tera Type data is not available for this format or Pokemon.
The most common EV spread for 美纳斯 is 内敛 with 180/0/44/156/4/124 (25.083% usage). This build is optimized for the current metagame.
美纳斯 is weak to Electric (2x), Grass (2x), resists Fire (1/2x), Water (1/2x), Ice (1/2x), Steel (1/2x), and is immune to no attacking types.
美纳斯 is currently ranked in the VGC 2026 Regulation Set I metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.