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Base Stats for Metagross
HP
80
Atk
135
Def
130
SpA
95
SpD
90
Spe
70
Best Moves for Metagross
Iron Head
88.020%
Protect
84.886%
Stomping Tantrum
82.336%
Rock Slide
46.351%
Ice Punch
42.155%
Zen Headbutt
12.465%
Earthquake
12.185%
Bullet Punch
9.363%
Meteor Mash
9.338%
Other
12.901%
Best Teammates for Metagross
Best Items for Metagross
Weakness Policy
68.670%
Life Orb
21.736%
Assault Vest
7.985%
Other
1.610%
Best Abilities for Metagross
Clear Body
99.999%
Light Metal
0.001%
Best EV Spreads for Metagross
Adamant
252/
252/
0/
0/
4/
0
12.712%
Jolly
0/
252/
0/
0/
0/
252
9.306%
Jolly
4/
252/
0/
0/
0/
252
8.971%
Adamant
236/
116/
92/
0/
4/
60
4.638%
Adamant
212/
196/
92/
0/
4/
4
3.677%
Adamant
244/
196/
52/
0/
12/
4
2.489%
Frequently Asked Questions
What are the best moves for Metagross in Series 7 Battle Stadium Doubles?
The top moves for Metagross in Series 7 Battle Stadium Doubles are Iron Head (88.020%), Protect (84.886%), Stomping Tantrum (82.336%), Rock Slide (46.351%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for Metagross?
Metagross synergizes well with Tapu Fini (58.495%), Incineroar (46.758%), Grimmsnarl (28.183%), Amoonguss (27.970%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on Metagross?
The most popular items for Metagross are Weakness Policy (68.670%), Life Orb (21.736%), Assault Vest (7.985%). The best choice depends on your team composition and strategy.
What ability is best for Metagross?
The most common abilities for Metagross are Clear Body (99.999%) and Light Metal (0.001%). The choice often depends on your team's strategy.
What Tera Type should I use on Metagross?
Tera Type data is not available for this format or Pokemon.
What is the best EV spread for Metagross?
The most common EV spread for Metagross is Adamant with 252/252/0/0/4/0 (12.712% usage). This build is optimized for the current metagame.
Is Metagross good in Series 7 Battle Stadium Doubles?
Metagross is currently ranked in the Series 7 Battle Stadium Doubles metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
Pokémon
% usage
Incineroar firedarkIntimidateBlaze Shuca BerrySitrus BerryFigy BerryAguav BerryIapapa Berry Assault Vest Safety Goggles Other Fake OutFlare BlitzParting ShotTauntSnarlDarkest LariatU-turn Protect Other
39.00%
Tapu Fini waterfairyMisty SurgeTelepathy LeftoversWiki BerrySitrus Berry Choice Specs Aguav Berry Life Orb Weakness Policy Other Muddy WaterMoonblastProtectCalm MindDazzling GleamScaldOther
31.85%
Glastrier iceChilling NeighAssault VestLife OrbWeakness PolicyLum Berry Expert Belt White Herb Other High HorsepowerIcicle CrashClose CombatHeavy SlamProtectIcicle SpearOther
27.19%
Rillaboom grassGrassy SurgeOvergrow Choice BandAssault VestMiracle SeedRose Incense Coba Berry Other Grassy GlideWood HammerU-turnFake OutHigh HorsepowerKnock OffProtectOther
26.60%
Regieleki electricTransistorChoice SpecsMagnetFocus SashLight ClayLife Orb Other ElectrowebThunderboltVolt SwitchProtectElectro BallLight ScreenReflectHyper BeamOther
25.58%
Urshifu fightingdarkUnseen FistFocus SashChoice BandOther Wicked BlowClose CombatSucker PunchProtectDetectPoison JabOther
24.40%
Porygon2 normalDownloadTrace Analytic EvioliteOther RecoverTrick RoomTri AttackIce BeamAlly SwitchEerie ImpulseShadow BallOther
23.95%
Landorus-Therian groundflyingIntimidateAssault VestLife OrbLum BerryWhite Herb Choice Scarf Choice Band Other EarthquakeFlyRock SlideU-turnSwords DanceProtectSuperpowerOther
22.87%
Grimmsnarl darkfairyPranksterPickpocket Frisk Light ClayLagging TailFull IncenseBabiri Berry Other Spirit BreakReflectLight ScreenFake TearsTrickFake OutTauntThunder Wave Other
21.67%
Amoonguss grasspoisonRegeneratorEffect Spore Focus SashCoba BerryIron Ball Other SporeRage PowderProtectSludge BombClear SmogPollen PuffOther
19.63%
Zapdos electricflyingStaticPressure Life OrbAssault VestSafety Goggles Choice Scarf Wiki Berry Other HurricaneHeat WaveThunderboltProtectVolt SwitchDetectRoostOther
18.91%
Dusclops ghostFriskPressure EvioliteOther Trick RoomNight ShadePain SplitHazeWill-O-WispAlly SwitchBulldozeBrick Break Other
16.45%
Urshifu-Rapid-Strike fightingwaterUnseen FistFocus SashChoice Band Mystic Water Other Surging StrikesClose CombatAqua JetDetectProtectOther
15.31%
Moltres-Galar darkflyingBerserkWeakness PolicyLife OrbSafety Goggles Sitrus Berry Expert Belt Other Fiery WrathProtectNasty PlotAir SlashHurricaneOther
12.93%
Spectrier ghostGrim NeighLife OrbFocus SashSafety GogglesSpell Tag Colbur Berry Wide Lens Other Shadow BallMud ShotHyper BeamProtectWill-O-WispSnarlTauntNasty PlotOther
12.87%
Venusaur grasspoisonChlorophyllOvergrow Coba BerryLife OrbFocus SashWeakness Policy Wide Lens Other Sludge BombEarth PowerLeaf StormSleep PowderProtectFrenzy PlantOther
11.31%
Heatran firesteelFlash FireFlame Body Shuca BerryWeakness Policy Other Earth PowerFlash CannonHeat WaveProtectOther
11.10%
Torkoal fireDroughtWhite Smoke Shell Armor CharcoalSitrus BerryAssault VestChoice Specs Shuca Berry Weakness Policy Other ProtectEruptionHeat WaveEarth PowerBurning JealousySolar BeamBody PressYawnOther
11.03%
Kartana grasssteelBeast BoostAssault VestFocus SashLife Orb Choice Band Lum Berry Expert Belt Other Leaf BladeSacred SwordSmart StrikeAerial AceDetectProtectOther
10.55%
Celesteela steelflyingBeast BoostLeftoversLife OrbAssault VestWeakness PolicyPower HerbOther Flash CannonAir SlashProtectFlamethrowerMeteor BeamLeech SeedHeavy Slam Other
9.59%
Metagross steelpsychicClear BodyLight Metal Weakness PolicyLife OrbAssault Vest Other Iron HeadProtectStomping TantrumRock SlideIce PunchZen HeadbuttEarthquakeBullet Punch Meteor Mash Other
8.89%
Rotom-Heat electricfireLevitateSitrus BerrySafety GogglesWiki Berry Iapapa Berry Other OverheatThunderboltNasty PlotProtectAlly SwitchOther
8.69%
Stakataka rocksteelBeast BoostShuca BerryWeakness PolicyLife OrbAir Balloon White Herb Chople Berry Other Gyro BallRock SlideBody PressTrick RoomProtectHigh HorsepowerOther
8.67%
Dragapult dragonghostClear BodyCursed Body Infiltrator Life OrbSafety GogglesColbur BerryWeakness Policy Focus Sash Light Clay Expert Belt Other Will-O-WispPhantom ForceSurfLight ScreenDragon DartsBreaking SwipeFlyProtectDragon DanceAlly SwitchReflect Shadow Ball Draco Meteor Beat Up Hydro Pump Other
8.31%
Thundurus electricflyingDefiantPrankster Life OrbAssault VestLum BerryExpert Belt Sitrus Berry Safety Goggles Other FlyWild ChargeSuperpowerProtectTauntLash Out Thunderbolt Eerie Impulse Electroweb Scary Face Other
8.22%
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