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Regirock

rock Damage Calculator
Usage Percent
5%
Monthly Rank
#34

Base Stats for Regirock

HP
80
Atk
100
Def
200
SpA
50
SpD
100
Spe
50

Best Moves for Regirock

Avalancha
rock
97.501%
Protección
normal
64.788%
Maldición
ghost
64.135%
Puño Drenaje
fighting
47.751%
Pataleta
ground
27.465%
Terremoto
ground
25.993%
Plancha Corporal
fighting
25.948%
Puño Hielo
ice
23.103%
Cabeza de Hierro
steel
4.225%
Other
19.091%

Best Teammates for Regirock

Best Items for Regirock

Seguro Debilidad
79.611%
Restos
6.799%
Garra Rápida
5.000%
Vidasfera
4.245%
Other
4.345%

Best Abilities for Regirock

Cuerpo Puro
99.424%
Robustez
0.576%

Best EV Spreads for Regirock

Audaz
252/
252/
0/
0/
4/
0
43.826%
Firme
252/
252/
0/
0/
4/
0
13.096%
Firme
252/
244/
0/
0/
12/
0
6.888%
Firme
252/
236/
12/
0/
4/
4
5.385%
Firme
244/
252/
4/
0/
4/
4
4.931%
Audaz
252/
212/
0/
0/
44/
0
3.804%
Frequently Asked Questions

What are the best moves for Regirock in Series 7 Battle Stadium Doubles?

The top moves for Regirock in Series 7 Battle Stadium Doubles are Avalancha (97.501%), Protección (64.788%), Maldición (64.135%), Puño Drenaje (47.751%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for Regirock?

Regirock synergizes well with Torkoal (45.420%), Venusaur (45.137%), Tapu Fini (41.456%), Grimmsnarl (36.700%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on Regirock?

The most popular items for Regirock are Seguro Debilidad (79.611%), Restos (6.799%), Garra Rápida (5.000%). The best choice depends on your team composition and strategy.

What ability is best for Regirock?

The most common abilities for Regirock are Cuerpo Puro (99.424%) and Robustez (0.576%). The choice often depends on your team's strategy.

What Tera Type should I use on Regirock?

Tera Type data is not available for this format or Pokemon.

What is the best EV spread for Regirock?

The most common EV spread for Regirock is Audaz with 252/252/0/0/4/0 (43.826% usage). This build is optimized for the current metagame.

Is Regirock good in Series 7 Battle Stadium Doubles?

Regirock is currently ranked in the Series 7 Battle Stadium Doubles metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.





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Cutoff numbers refer to Glicko ratings on Pokemon Showdown. Choosing a cutoff displays the weighted usage stats for this ranking.
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