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Forretress

bugsteel Damage Calculator
Usage Percent
0%

Base Stats for Forretress

HP
75
Atk
90
Def
140
SpA
60
SpD
60
Spe
40

Best Moves for Forretress

Rapid Spin
normal
95.122%
Stealth Rock
rock
57.356%
Spikes
ground
55.737%
Explosion
normal
48.788%
Toxic Spikes
poison
46.637%
Earthquake
ground
43.414%
Heavy Slam
steel
37.853%
Other
15.092%

Best Teammates for Forretress

Best Items for Forretress

Leftovers
45.992%
Custap Berry
41.200%
Occa Berry
5.530%
Normal Gem
3.977%
Other
3.301%

Best Abilities for Forretress

Sturdy
99.972%
Overcoat
0.028%

Best EV Spreads for Forretress

Impish
252/
0/
252/
0/
4/
0
40.255%
Careful
248/
0/
84/
0/
176/
0
37.853%
Brave
252/
252/
0/
0/
4/
0
4.950%
Relaxed
252/
4/
252/
0/
0/
0
4.506%
Adamant
0/
252/
4/
0/
0/
252
4.221%
Relaxed
252/
0/
88/
0/
168/
0
2.230%
Frequently Asked Questions

What are the best moves for Forretress in XY?

The top moves for Forretress in XY are Rapid Spin (95.122%), Stealth Rock (57.356%), Spikes (55.737%), Explosion (48.788%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for Forretress?

Forretress synergizes well with Volcanion (74.793%), Lopunny-Mega (39.176%), Gliscor (37.966%), Togekiss (37.927%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on Forretress?

The most popular items for Forretress are Leftovers (45.992%), Custap Berry (41.200%), Occa Berry (5.530%). The best choice depends on your team composition and strategy.

What ability is best for Forretress?

The most common abilities for Forretress are Sturdy (99.972%) and Overcoat (0.028%). The choice often depends on your team's strategy.

What Tera Type should I use on Forretress?

Tera Type data is not available for this format or Pokemon.

What is the best EV spread for Forretress?

The most common EV spread for Forretress is Impish with 252/0/252/0/4/0 (40.255% usage). This build is optimized for the current metagame.

Is Forretress good in XY?

Forretress is currently ranked in the XY metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.





Champions Tournaments VGC 2026 Reg I
Cutoff numbers refer to Glicko ratings on Pokemon Showdown. Choosing a cutoff displays the weighted usage stats for this ranking.
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