✖
Metagross

メタグロス

Damage Calculator
Monthly Rank
#17

Base Stats for Metagross

HP
80
Atk
135
Def
130
SpA
95
SpD
90
Spe
70

Best Moves for Metagross

まもる
89.700%
サイコファング
84.600%
じだんだ
49.400%
アイアンヘッド
46.200%
コメットパンチ
39.700%
バレットパンチ
29.500%
れいとうパンチ
17.300%
ハードプレス
11.500%
かみなりパンチ
9.600%
いわなだれ
7.700%

Best Teammates for Metagross

Best Items for Metagross

メタグロスナイト
92.900%
たつじんのおび
2.600%
いのちのたま
2.600%
オボンのみ
1.300%
ナモのみ
0.600%

Best Abilities for Metagross

クリアボディ
99.400%
ライトメタル
0.600%
せいかく / EV Spreads Spreads are based on in-game Champions Reg. M-B data.
2/
32/
0/
0/
0/
32
19.900%
10/
32/
0/
0/
1/
23
14.700%
32/
32/
0/
0/
1/
1
9.600%
32/
32/
0/
0/
0/
2
5.100%
10/
23/
0/
0/
0/
32
4.500%
32/
25/
0/
0/
0/
9
4.500%
16/
25/
0/
0/
0/
25
3.800%
9/
25/
0/
0/
0/
32
3.200%
12/
16/
0/
0/
6/
32
3.200%
5/
32/
0/
0/
0/
29
2.600%
23/
27/
0/
0/
0/
16
2.600%
32/
32/
1/
0/
0/
0
2.600%
0/
32/
0/
0/
2/
32
1.900%
9/
32/
0/
0/
0/
25
1.900%
19/
25/
0/
0/
2/
20
1.900%
20/
25/
3/
0/
4/
14
1.300%
0/
32/
1/
0/
1/
32
0.600%
0/
32/
2/
0/
0/
32
0.600%
4/
27/
1/
0/
2/
32
0.600%
6/
32/
1/
0/
26/
1
0.600%
7/
4/
30/
0/
0/
25
0.600%
7/
32/
0/
0/
0/
27
0.600%
9/
10/
14/
0/
1/
32
0.600%
9/
30/
1/
0/
1/
25
0.600%
10/
24/
0/
0/
0/
32
0.600%
10/
32/
0/
0/
0/
24
0.600%
14/
20/
0/
0/
0/
32
0.600%
14/
32/
0/
0/
0/
20
0.600%
14/
32/
0/
0/
5/
15
0.600%
20/
15/
3/
0/
5/
23
0.600%
Adamant
61.500%
Jolly
36.500%
Careful
1.900%
Frequently Asked Questions

What are the best moves for メタグロス in Pokemon Champions VGC 2026 Reg M-B S3 Ranked Battle Data?

The top moves for メタグロス in Pokemon Champions VGC 2026 Reg M-B S3 Ranked Battle Data are まもる (89.7%), サイコファング (84.6%), じだんだ (49.4%), アイアンヘッド (46.2%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for メタグロス?

メタグロス synergizes well with Garchomp (undefined%), Sneasler (undefined%), Basculegion (undefined%), Sinistcha (undefined%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on メタグロス?

The most popular items for メタグロス are メタグロスナイト (92.9%), たつじんのおび (2.6%), いのちのたま (2.6%). The best choice depends on your team composition and strategy.

What ability is best for メタグロス?

The most common abilities for メタグロス are クリアボディ (99.4%) and ライトメタル (0.6%). The choice often depends on your team's strategy.

Is メタグロス good in Pokemon Champions VGC 2026 Reg M-B S3 Ranked Battle Data?

メタグロス is currently ranked in the Pokemon Champions VGC 2026 Reg M-B S3 Ranked Battle Data metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.





Battle Usage Tournaments
NEW Champions Reg M-B Champions Reg M-A
Cutoff numbers refer to Glicko ratings on Pokemon Showdown. Choosing a cutoff displays the weighted usage stats for this ranking.
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