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Lunala

psychicghost Damage Calculator
Usage Percent
9%
Monthly Rank
#20

Base Stats for Lunala

HP
137
Atk
113
Def
89
SpA
137
SpD
107
Spe
97

Best Moves for Lunala

Rayon Spectral
ghost
99.032%
Distorsion
psychic
71.664%
Garde Large
rock
69.360%
Pouvoir Lunaire
fairy
66.976%
Laser Météore
rock
29.651%
Abri
normal
18.536%
Vaste Pouvoir
psychic
16.273%
Plénitude
psychic
15.220%
Other
13.289%

Best Teammates for Lunala

Best Items for Lunala

Graine Électrik
37.824%
Herbe Pouvoir
29.692%
Restes
16.212%
Covert Cloak
6.613%
Herbe Mental
2.314%
Graine Herbe
1.950%
Lunettes Choix
1.423%
Other
3.972%

Best Abilities for Lunala

Spectro-Bouclier
100.000%

Best EV Spreads for Lunala

Modeste
132/
0/
172/
180/
12/
12
13.733%
Modeste
196/
0/
12/
180/
116/
4
3.461%
Modeste
220/
0/
20/
196/
4/
68
3.448%
Modeste
196/
0/
12/
198/
100/
4
3.420%
Modeste
196/
0/
28/
236/
36/
12
3.327%
Modeste
196/
0/
4/
180/
116/
12
2.402%
Frequently Asked Questions

What are the best moves for Lunala in VGC 2025 Regulation Set I?

The top moves for Lunala in VGC 2025 Regulation Set I are Rayon Spectral (99.032%), Distorsion (71.664%), Garde Large (69.360%), Pouvoir Lunaire (66.976%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for Lunala?

Lunala synergizes well with Incineroar (57.630%), Ursaluna (42.779%), Urshifu-Rapid-Strike (42.514%), Miraidon (42.282%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on Lunala?

The most popular items for Lunala are Graine Électrik (37.824%), Herbe Pouvoir (29.692%), Restes (16.212%). The best choice depends on your team composition and strategy.

What ability is best for Lunala?

The most common abilities for Lunala are Spectro-Bouclier (100.000%). The choice often depends on your team's strategy.

What Tera Type should I use on Lunala?

Tera Type data is not available for this format or Pokemon.

What is the best EV spread for Lunala?

The most common EV spread for Lunala is Modeste with 132/0/172/180/12/12 (13.733% usage). This build is optimized for the current metagame.

Is Lunala good in VGC 2025 Regulation Set I?

Lunala is currently ranked in the VGC 2025 Regulation Set I metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.





Champions Tournaments VGC 2026 Reg I
Cutoff numbers refer to Glicko ratings on Pokemon Showdown. Choosing a cutoff displays the weighted usage stats for this ranking.
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