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Heatran

Damage Calculator
Usage Percent
2%
Monthly Rank
#39

Base Stats for Heatran

HP
91
Atk
90
Def
106
SpA
130
SpD
106
Spe
77

Best Moves for Heatran

Protect
99.219%
Earth Power
98.370%
Heat Wave
94.305%
Substitute
43.171%
Tera Blast
40.971%
Flash Cannon
11.596%
Other
12.368%

Best Teammates for Heatran

Best Items for Heatran

Leftovers
52.352%
Rocky Helmet
31.945%
Air Balloon
7.525%
Sitrus Berry
3.667%
Other
4.510%

Best Abilities for Heatran

Flash Fire
100.000%
Flame Body
0.000%

Best EV Spreads for Heatran

Modest
212/
0/
68/
156/
4/
68
42.694%
Modest
252/
0/
92/
20/
4/
140
31.944%
Modest
252/
0/
12/
196/
4/
44
8.825%
Modest
4/
0/
0/
252/
252/
0
7.493%
Relaxed
204/
4/
228/
4/
68/
0
3.667%
Modest
252/
0/
0/
252/
4/
0
2.965%

Type Matchups for Heatran

Weak
Ground 4x Water 2x Fighting 2x
Resist
Grass 1/4x Ice 1/4x Bug 1/4x Steel 1/4x Fairy 1/4x Normal 1/2x Flying 1/2x Psychic 1/2x Dragon 1/2x
Immune
Poison 0x
Ability notes
Flash Fire: Fire moves become 0x after the ability is active.
Frequently Asked Questions

What are the best moves for Heatran in VGC 2026 Regulation Set F?

The top moves for Heatran in VGC 2026 Regulation Set F are Protect (99.219%), Earth Power (98.370%), Heat Wave (94.305%), Substitute (43.171%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for Heatran?

Heatran synergizes well with Raging Bolt (78.730%), Tornadus (75.076%), Ogerpon-Wellspring (74.679%), Flutter Mane (50.351%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on Heatran?

The most popular items for Heatran are Leftovers (52.352%), Rocky Helmet (31.945%), Air Balloon (7.525%). The best choice depends on your team composition and strategy.

What ability is best for Heatran?

The most common abilities for Heatran are Flash Fire (100.000%) and Flame Body (0.000%). The choice often depends on your team's strategy.

What Tera Type should I use on Heatran?

Tera Type data is not available for this format or Pokemon.

What is the best EV spread for Heatran?

The most common EV spread for Heatran is Modest with 212/0/68/156/4/68 (42.694% usage). This build is optimized for the current metagame.

What is Heatran weak to and resistant against?

Heatran is weak to Ground (4x), Water (2x), Fighting (2x), resists Grass (1/4x), Ice (1/4x), Bug (1/4x), Steel (1/4x), Fairy (1/4x), Normal (1/2x), Flying (1/2x), Psychic (1/2x), Dragon (1/2x), and is immune to Poison (0x). Ability notes: Flash Fire: Fire moves become 0x after the ability is active.

Is Heatran good in VGC 2026 Regulation Set F?

Heatran is currently ranked in the VGC 2026 Regulation Set F metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.





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