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Sonnflora

Damage Calculator
Usage Percent
0%
Monthly Rank
#213

Base Stats for Sonnflora

HP
75
Atk
75
Def
55
SpA
105
SpD
85
Spe
30

Best Moves for Sonnflora

Solarstrahl
73.546%
Zauberschein
72.363%
Schutzschild
71.044%
Matschbombe
64.168%
Meteorologe
62.166%
Erdkräfte
29.905%
Energieball
23.877%
Other
2.931%

Best Teammates for Sonnflora

Best Items for Sonnflora

Leben-Orb
63.710%
Schlaubrille
14.669%
Wahlbrille
12.012%
Überreste
4.881%
Other
4.728%

Best Abilities for Sonnflora

Solarkraft
99.932%
Chlorophyll
0.068%

Best EV Spreads for Sonnflora

Ruhig
252/
0/
0/
252/
4/
0
38.526%
Ruhig
172/
0/
84/
252/
0/
0
37.690%
Ruhig
4/
0/
196/
252/
52/
0
14.669%
Ruhig
0/
0/
252/
252/
4/
0
5.041%

Type Matchups for Sonnflora

Weak
Fire 2x Ice 2x Poison 2x Flying 2x Bug 2x
Resist
Water 1/2x Electric 1/2x Grass 1/2x Ground 1/2x
Immune
None
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Frequently Asked Questions

What are the best moves for Sonnflora in VGC 2025 Regulation Set I?

The top moves for Sonnflora in VGC 2025 Regulation Set I are Solarstrahl (73.546%), Zauberschein (72.363%), Schutzschild (71.044%), Matschbombe (64.168%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for Sonnflora?

Sonnflora synergizes well with Groudon (66.376%), Calyrex-Ice (56.595%), Indeedee-F (52.061%), Torkoal (40.776%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on Sonnflora?

The most popular items for Sonnflora are Leben-Orb (63.710%), Schlaubrille (14.669%), Wahlbrille (12.012%). The best choice depends on your team composition and strategy.

What ability is best for Sonnflora?

The most common abilities for Sonnflora are Solarkraft (99.932%) and Chlorophyll (0.068%). The choice often depends on your team's strategy.

What Tera Type should I use on Sonnflora?

Tera Type data is not available for this format or Pokemon.

What is the best EV spread for Sonnflora?

The most common EV spread for Sonnflora is Ruhig with 252/0/0/252/4/0 (38.526% usage). This build is optimized for the current metagame.

What is Sonnflora weak to and resistant against?

Sonnflora is weak to Fire (2x), Ice (2x), Poison (2x), Flying (2x), Bug (2x), resists Water (1/2x), Electric (1/2x), Grass (1/2x), Ground (1/2x), and is immune to no attacking types.

Is Sonnflora good in VGC 2025 Regulation Set I?

Sonnflora is currently ranked in the VGC 2025 Regulation Set I metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.





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