Greninja

Greninja

Damage Calculator
Usage Percent
0%
Monthly Rank
#173

Base Stats for Greninja

HP
72
Atk
95
Def
67
SpA
103
SpD
71
Spe
122

Best Moves for Greninja

Dark Pulse
77.146%
Ice Beam
43.035%
Protect
37.122%
Water Shuriken
34.520%
Blizzard
31.922%
Gunk Shot
27.764%
Hydro Pump
26.489%
Extrasensory
26.150%
Taunt
15.738%
Rock Slide
14.392%
Sludge Wave
11.541%
Icy Wind
8.929%
U-turn
8.805%
Weather Ball
7.333%
Low Kick
5.964%
Surf
5.799%
Other
17.352%

Best Items for Greninja

Focus Sash
60.518%
Choice Scarf
29.820%
Never-Melt Ice
2.255%
Mental Herb
1.789%
Mystic Water
1.462%
Other
4.156%

Best Abilities for Greninja

Protean
81.940%
Torrent
18.060%

Best EV Spreads for Greninja

Timid
2/
0/
0/
32/
0/
32
16.203%
Timid
1/
0/
1/
32/
0/
32
15.208%
Naive
0/
2/
0/
32/
0/
32
13.670%
Timid
0/
0/
0/
32/
2/
32
7.519%
Hasty
0/
22/
0/
12/
0/
32
7.001%
Modest
2/
0/
0/
32/
0/
32
6.410%
Modest
24/
0/
1/
32/
1/
8
4.237%
Naughty
0/
32/
0/
2/
0/
32
2.619%
Modest
6/
0/
0/
32/
0/
28
2.584%
Jolly
2/
32/
0/
0/
0/
32
2.536%
Jolly
2/
0/
0/
32/
0/
32
2.431%
Modest
0/
0/
0/
32/
2/
32
2.143%
Modest
0/
0/
0/
32/
0/
32
2.011%
Hasty
0/
2/
0/
32/
0/
32
1.956%
Lonely
0/
32/
0/
32/
0/
0
1.712%
Modest
12/
0/
6/
32/
0/
16
1.333%
Naive
0/
15/
0/
19/
0/
32
1.045%
Adamant
2/
32/
0/
0/
0/
32
0.803%
Timid
3/
0/
0/
32/
0/
31
0.650%
Rash
0/
20/
1/
32/
0/
13
0.561%

Type Matchups for Greninja

Weak
Electric 2x Grass 2x Fighting 2x Bug 2x Fairy 2x
Resist
Fire 1/2x Water 1/2x Ice 1/2x Ghost 1/2x Dark 1/2x Steel 1/2x
Immune
Psychic 0x
Frequently Asked Questions

What are the best moves for Greninja in Pokemon Champions VGC 2026 Reg M-A?

The top moves for Greninja in Pokemon Champions VGC 2026 Reg M-A are Dark Pulse (77.146%), Ice Beam (43.035%), Protect (37.122%), Water Shuriken (34.520%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for Greninja?

Greninja synergizes well with Pelipper (30.935%), Froslass-Mega (30.907%), Archaludon (29.951%), Sneasler (29.256%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on Greninja?

The most popular items for Greninja are Focus Sash (60.518%), Choice Scarf (29.820%), Never-Melt Ice (2.255%). The best choice depends on your team composition and strategy.

What ability is best for Greninja?

The most common abilities for Greninja are Protean (81.940%) and Torrent (18.060%). The choice often depends on your team's strategy.

What is Greninja weak to and resistant against?

Greninja is weak to Electric (2x), Grass (2x), Fighting (2x), Bug (2x), Fairy (2x), resists Fire (1/2x), Water (1/2x), Ice (1/2x), Ghost (1/2x), Dark (1/2x), Steel (1/2x), and is immune to Psychic (0x).

Is Greninja good in Pokemon Champions VGC 2026 Reg M-A?

Greninja is currently ranked in the Pokemon Champions VGC 2026 Reg M-A metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.





NEW Reg M-B Ranked Reg M-B Tournaments
Cutoff numbers refer to Glicko ratings on Pokemon Showdown. Choosing a cutoff displays the weighted usage stats for this ranking.
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Pokemon % usage
    Pokedex Format
    Current format Pokemon Champions VGC 2026 Regulation Set M-A
    8