Oranguru

Oranguru

normalpsychic Damage Calculator
Usage Percent
1%
Monthly Rank
#64

Base Stats for Oranguru

HP
90
Atk
60
Def
80
SpA
90
SpD
110
Spe
60

Best Moves for Oranguru

Instruct
psychic
98.172%
Trick Room
psychic
96.935%
Psychic
psychic
50.406%
Protect
normal
48.068%
Encore
normal
24.925%
Foul Play
dark
11.410%
Psychic Noise
psychic
11.055%
Hyper Voice
normal
7.291%
Yawn
normal
5.932%
Skill Swap
psychic
5.143%
Psychic Terrain
psychic
5.032%
Reflect
psychic
3.768%
Psyshock
psychic
3.404%
Taunt
dark
3.318%
Sunny Day
fire
3.309%
Rain Dance
water
2.731%
Other
19.103%

Best Items for Oranguru

Mental Herb
52.464%
Colbur Berry
24.269%
Sitrus Berry
13.392%
Leftovers
5.715%
Other
4.160%

Best Abilities for Oranguru

Inner Focus
79.470%
Telepathy
20.066%
Symbiosis
0.464%

Best EV Spreads for Oranguru

Relaxed
32/
0/
32/
0/
2/
0
18.214%
Sassy
32/
0/
32/
0/
2/
0
8.406%
Bold
32/
0/
32/
0/
2/
0
6.121%
Sassy
32/
0/
2/
0/
32/
0
4.717%
Sassy
32/
0/
32/
0/
0/
2
4.507%
Bold
32/
0/
30/
0/
4/
0
3.970%
Relaxed
32/
0/
32/
0/
0/
2
3.792%
Relaxed
31/
0/
31/
0/
4/
0
2.850%
Relaxed
32/
0/
30/
0/
4/
0
2.032%
Quiet
32/
0/
20/
0/
14/
0
1.232%
Sassy
32/
0/
24/
0/
10/
0
1.109%
Sassy
32/
0/
14/
0/
20/
0
1.106%
Relaxed
32/
0/
20/
0/
14/
0
1.013%
Quiet
32/
0/
20/
4/
10/
0
0.948%
Impish
32/
0/
30/
0/
4/
0
0.946%
Relaxed
32/
0/
32/
2/
0/
0
0.827%
Relaxed
32/
0/
26/
0/
8/
0
0.799%
Sassy
32/
0/
19/
0/
13/
2
0.757%
Bold
32/
0/
32/
0/
0/
2
0.754%
Relaxed
32/
0/
20/
0/
12/
2
0.754%

Oranguru Pokemon Champions Teams

Curated from top community competitive teams on 8 Limitless, Twitter, VGCPastes
LiamJVGC
11 - 4 - 0
Oranguru
Torkoal
Camerupt
Hatterene
Rampardos
Maushold
Click for details
Team Builder
Oranguru
Oranguru
Oranguru
NormalPsychic
Ability Inner Focus
Item Sitrus Berry
Psychic Terrain
psychic
Trick Room
psychic
Foul Play
dark
Instruct
psychic
Torkoal
Torkoal
Torkoal
Fire
Ability Drought
Item Charcoal
Eruption
fire
Heat Wave
fire
Protect
normal
Solar Beam
grass
Camerupt
Camerupt
Camerupt
FireGround
Ability Solid Rock
Item Cameruptite
Heat Wave
fire
Eruption
fire
Earth Power
ground
Protect
normal
Hatterene
Hatterene
Hatterene
PsychicFairy
Ability Magic Bounce
Item Focus Sash
Protect
normal
Trick Room
psychic
Expanding Force
psychic
Dazzling Gleam
fairy
Rampardos
Rampardos
Rampardos
Rock
Ability Sheer Force
Item White Herb
Rock Slide
rock
Iron Head
steel
Hammer Arm
fighting
Protect
normal
Maushold
Maushold
Maushold
Normal
Ability Friend Guard
Item King's Rock
Follow Me
normal
Population Bomb
normal
Protect
normal
Encore
normal
View Team on Limitless
Frequently Asked Questions

What are the best moves for Oranguru in Pokemon Champions VGC 2026 Reg M-A?

The top moves for Oranguru in Pokemon Champions VGC 2026 Reg M-A are Instruct (98.172%), Trick Room (96.935%), Psychic (50.406%), Protect (48.068%). These represent the highest usage percentages on the competitive ladder.

What are the best teammates for Oranguru?

Oranguru synergizes well with Torkoal (51.163%), Incineroar (42.645%), Kingambit (28.153%), Sinistcha (25.121%). These Pokemon frequently appear on teams together and cover each other's weaknesses.

What item should I use on Oranguru?

The most popular items for Oranguru are Mental Herb (52.464%), Colbur Berry (24.269%), Sitrus Berry (13.392%). The best choice depends on your team composition and strategy.

What ability is best for Oranguru?

The most common abilities for Oranguru are Inner Focus (79.470%) and Telepathy (20.066%). The choice often depends on your team's strategy.

Is Oranguru good in Pokemon Champions VGC 2026 Reg M-A?

Oranguru is currently ranked in the Pokemon Champions VGC 2026 Reg M-A metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.





Champions VGC 2026 Champions BSS Champions Tournaments
Cutoff numbers refer to Glicko ratings on Pokemon Showdown. Choosing a cutoff displays the weighted usage stats for this ranking.
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    Pokedex Format
    Current format Pokemon Champions VGC 2026 Regulation Set M-A
    8