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Base Stats for Rotom-Heat
HP
50
Atk
65
Def
107
SpA
105
SpD
107
Spe
86
Best Moves for Rotom-Heat
Overheat
98.947%
Thunderbolt
73.054%
Volt Switch
70.065%
Electroweb
42.987%
Will-O-Wisp
38.368%
Protect
37.661%
Trick
22.791%
Other
16.127%
Best Teammates for Rotom-Heat
Best Items for Rotom-Heat
Choice Scarf
56.806%
Sitrus Berry
24.276%
Leftovers
8.648%
Magnet
3.827%
Passho Berry
2.209%
Other
4.235%
Best Abilities for Rotom-Heat
Levitate
100.000%
Best EV Spreads for Rotom-Heat
Timid
2/
0/
0/
32/
0/
32
11.188%
Timid
12/
0/
0/
29/
0/
25
6.863%
Modest
2/
0/
0/
32/
0/
32
5.537%
Timid
0/
0/
0/
32/
2/
32
5.168%
Modest
0/
0/
0/
32/
0/
29
3.889%
Timid
9/
0/
0/
32/
0/
25
3.761%
Timid
2/
0/
0/
32/
0/
26
2.651%
Modest
32/
0/
18/
10/
0/
6
2.640%
Timid
9/
0/
0/
25/
0/
32
2.497%
Modest
11/
0/
3/
25/
0/
27
2.496%
Modest
32/
0/
1/
25/
0/
8
2.066%
Bold
32/
0/
23/
5/
6/
0
2.010%
Timid
32/
0/
0/
2/
0/
32
1.675%
Modest
32/
0/
0/
32/
0/
2
1.651%
Timid
6/
0/
0/
32/
0/
28
1.532%
Timid
4/
0/
0/
32/
0/
30
1.228%
Modest
32/
0/
0/
25/
9/
0
1.177%
Bold
31/
0/
23/
9/
1/
2
1.110%
Bold
32/
0/
5/
15/
0/
14
0.995%
Modest
0/
0/
0/
32/
2/
32
0.993%
Type Matchups for Rotom-Heat
Weak
Ground
4x
Water
2x
Rock
2x
Resist
Steel
1/4x
Fire
1/2x
Electric
1/2x
Grass
1/2x
Ice
1/2x
Flying
1/2x
Bug
1/2x
Fairy
1/2x
Immune
None
Ability notes
Levitate: Ground moves become 0x unless Gravity, Iron Ball, or similar effects apply.
Rotom-Heat Pokemon Champions Teams
Curated from top community competitive teams on 8 Limitless, Twitter, VGCPastes
7-1
Click for details
GrassPoison
Ability
Chlorophyll
Item
Venusaurite
Protect
normal
Sludge Bomb
poison
Giga Drain
grass
Leech Seed
grass
RockPoison
Ability
Toxic Debris
Item
Focus Sash
Mortal Spin
poison
Spiky Shield
grass
Earth Power
ground
Power Gem
rock
PoisonWater
Ability
Regenerator
Item
Sitrus Berry
Recover
normal
Infestation
bug
Toxic
poison
Wide Guard
rock
DarkSteel
Ability
Defiant
Item
Chople Berry
Sucker Punch
dark
Kowtow Cleave
dark
Low Kick
fighting
Protect
normal
ElectricFire
Ability
Levitate
Item
Leftovers
Volt Switch
electric
Electroweb
electric
Overheat
fire
Will-O-Wisp
fire
IceGhost
Ability
Cursed Body
Item
Froslassite
Blizzard
ice
Hex
ghost
Aurora Veil
ice
Protect
normal
Frequently Asked Questions
What are the best moves for Rotom-Heat in Pokemon Champions VGC 2026 Reg M-A?
The top moves for Rotom-Heat in Pokemon Champions VGC 2026 Reg M-A are Overheat (98.947%), Thunderbolt (73.054%), Volt Switch (70.065%), Electroweb (42.987%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for Rotom-Heat?
Rotom-Heat synergizes well with Corviknight (30.351%), Basculegion (30.175%), Tyranitar-Mega (28.604%), Sinistcha (28.021%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on Rotom-Heat?
The most popular items for Rotom-Heat are Choice Scarf (56.806%), Sitrus Berry (24.276%), Leftovers (8.648%). The best choice depends on your team composition and strategy.
What ability is best for Rotom-Heat?
The most common abilities for Rotom-Heat are Levitate (100.000%). The choice often depends on your team's strategy.
What is Rotom-Heat weak to and resistant against?
Rotom-Heat is weak to Ground (4x), Water (2x), Rock (2x), resists Steel (1/4x), Fire (1/2x), Electric (1/2x), Grass (1/2x), Ice (1/2x), Flying (1/2x), Bug (1/2x), Fairy (1/2x), and is immune to no attacking types. Ability notes: Levitate: Ground moves become 0x unless Gravity, Iron Ball, or similar effects apply.
Is Rotom-Heat good in Pokemon Champions VGC 2026 Reg M-A?
Rotom-Heat is currently ranked in the Pokemon Champions VGC 2026 Reg M-A metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
Pokemon
% usage
Basculegion waterghostAdaptabilitySwift SwimMold BreakerChoice ScarfFocus SashMystic WaterSitrus BerryKasib BerryOtherLast RespectsAqua JetWave CrashProtectFlip TurnLiquidationOther
51.50%
Kingambit darksteelDefiantSupreme OverlordPressureChople BerryBlack GlassesFocus SashOtherSucker PunchKowtow CleaveProtectLow KickIron HeadOther
40.69%
Garchomp dragongroundRough SkinSand VeilChoice ScarfSitrus BerryRoseli BerryDragon FangSoft SandWhite HerbHaban BerryLum BerryOtherEarthquakeDragon ClawRock SlideProtectStomping TantrumRock TombPoison JabScale ShotOther
40.53%
Mega Charizard Y fireflyingDroughtCharizardite YHeat WaveProtectSolar BeamWeather BallAncient PowerOverheatOther
31.81%
Sneasler fightingpoisonUnburdenPoison TouchPressureWhite HerbFocus SashSitrus BerryOtherClose CombatDire ClawFake OutProtectCoachingRock TombRock SlideFeintOther
28.58%
Incineroar firedarkIntimidateBlazeSitrus BerryChople BerryPassho BerryCharcoalLeftoversShuca BerryOtherFake OutParting ShotFlare BlitzThroat ChopDarkest LariatProtectHelping HandOther
25.93%
Mega Floette fairyFairy AuraFloettiteProtectDazzling GleamMoonblastLight of RuinCalm MindDraining KissOther
23.92%
Sinistcha grassghostHospitalityHeatproofKasib BerrySitrus BerryColbur BerryLeftoversOcca BerryFocus SashMental HerbOtherMatcha GotchaRage PowderTrick RoomLife DewProtectShadow BallOther
20.44%
Sylveon fairyPixilateCute CharmFairy FeatherLeftoversOtherHyper VoiceQuick AttackDetectProtectHyper BeamMoonblastCalm MindYawnOther
17.90%
Whimsicott grassfairyPranksterChlorophyllInfiltratorFocus SashFairy FeatherCoba BerrySitrus BerryMental HerbOtherTailwindMoonblastEncoreProtectSunny DayDazzling GleamOther
17.65%
Archaludon steeldragonStaminaSturdyStalwartLeftoversChoice ScarfChople BerryWhite HerbDragon FangOtherFlash CannonProtectElectro ShotDragon PulseDraco MeteorAura SphereOther
17.43%
Farigiraf normalpsychicArmor TailCud ChewSap SipperSitrus BerryColbur BerryMental HerbTwisted SpoonSilk ScarfOtherTrick RoomPsychicHelping HandProtectHyper VoiceTwin BeamFoul PlayThunderboltImprisonPsyshockRain DanceAlly SwitchRoarNasty PlotOther
16.12%
Mega Aerodactyl rockflyingTough ClawsAerodactyliteRock SlideDual WingbeatTailwindProtectWide GuardIce FangOther
12.19%
Pelipper waterflyingDrizzleKeen EyeRain DishSitrus BerryFocus SashChoice ScarfMystic WaterOtherHurricaneWeather BallTailwindWide GuardProtectRain DanceMuddy WaterOther
12.15%
Sableye darkghostPranksterKeen EyeStallRoseli BerrySitrus BerryFocus SashOtherLight ScreenRain DanceEncoreReflectDisableWill-O-WispQuashFake OutFoul PlayThunder WaveOther
8.84%
Mega Dragonite dragonflyingMultiscaleDragoniniteTailwindDragon PulseProtectHurricaneDraco MeteorThunderboltFlamethrowerHeat WaveAir SlashIce BeamExtreme SpeedThunderOther
7.92%
Maushold normalFriend GuardTechnicianCheek PouchChople BerryFocus SashSitrus BerryOtherFollow MeProtectSuper FangFeintEncoreTauntHelping HandRain DanceOther
7.90%
Aegislash steelghostStance ChangeSpell TagFocus SashColbur BerryLeftoversKasib BerryOtherShadow SneakPoltergeistKing's ShieldIron HeadClose CombatWide GuardSacred SwordOther
7.46%
Mega Blastoise waterMega LauncherBlastoisiniteWater SpoutDark PulseFake OutAura SphereShell SmashProtectIce BeamWater PulseOther
7.45%
Rotom-Wash electricwaterLevitateSitrus BerryLeftoversChoice ScarfMagnetLum BerryOtherHydro PumpWill-O-WispThunderboltProtectVolt SwitchElectrowebEerie ImpulseTrickOther
7.43%
Glimmora rockpoisonToxic DebrisCorrosionFocus SashShuca BerryOtherSludge BombPower GemEarth PowerSpiky ShieldOther
6.80%
Aerodactyl rockflyingUnnerveRock HeadPressureFocus SashSitrus BerryHard StoneOtherRock SlideTailwindProtectDual WingbeatWide GuardOther
6.72%
Talonflame fireflyingGale WingsFlame BodyNothingSharp BeakCharti BerryFocus SashCharcoalOtherTailwindProtectFlare BlitzBrave BirdAcrobaticsQuick GuardWill-O-WispDual WingbeatTauntOther
6.19%
Mega Froslass iceghostSnow WarningFroslassiteBlizzardProtectShadow BallAurora VeilTauntRain DanceOther
6.09%
Mega Scovillain grassfireSpicy SprayScovillainiteRage PowderProtectOverheatLeech SeedGiga DrainFlamethrowerLeaf StormOther
6.01%
Pokedex Format
Current format
Pokemon Champions VGC 2026 Regulation Set M-A