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Base Stats for Slowbro
HP
95
Atk
75
Def
110
SpA
100
SpD
80
Spe
30
Best Moves for Slowbro
Bizarroraum
95.789%
Psychokinese
72.675%
Eisstrahl
55.040%
Heilwoge
53.588%
Siedewasser
30.279%
Schutzschild
22.170%
Rechte Hand
9.659%
Gähner
9.467%
Regentanz
7.553%
Body Press
6.279%
Lichtschild
3.869%
Tagedieb
3.344%
Gedankengut
3.173%
Flächenmacht
3.110%
Strauchler
3.054%
Psychofeld
2.762%
Other
18.189%
Best Teammates for Slowbro
Best Items for Slowbro
Tsitrubeere
67.452%
Burleobeere
16.675%
Überreste
10.349%
Flinkklaue
2.639%
Other
2.886%
Best Abilities for Slowbro
Dösigkeit
74.413%
Belebekraft
25.215%
Gleichmut
0.372%
Best EV Spreads for Slowbro
Forsch
32/
0/
0/
4/
30/
0
50.019%
Kühn
32/
0/
20/
0/
14/
0
8.450%
Ruhig
0/
0/
2/
32/
32/
0
6.691%
Locker
32/
0/
20/
0/
14/
0
5.810%
Locker
32/
0/
2/
0/
32/
0
2.770%
Locker
32/
0/
32/
0/
2/
0
2.749%
Locker
32/
0/
32/
2/
0/
0
1.876%
Locker
32/
0/
30/
0/
4/
0
1.568%
Forsch
2/
0/
32/
0/
32/
0
1.488%
Forsch
32/
0/
0/
10/
24/
0
1.267%
Kühn
31/
0/
21/
0/
14/
0
1.140%
Ruhig
32/
0/
0/
32/
2/
0
1.100%
Ruhig
32/
0/
6/
20/
8/
0
1.091%
Forsch
23/
0/
11/
0/
32/
0
1.057%
Ruhig
32/
0/
2/
32/
0/
0
1.022%
Forsch
32/
0/
0/
2/
32/
0
0.992%
Locker
32/
0/
28/
0/
6/
0
0.715%
Locker
32/
0/
0/
0/
32/
0
0.686%
Ruhig
32/
0/
0/
25/
9/
0
0.673%
Forsch
24/
0/
0/
10/
32/
0
0.573%
Type Matchups for Slowbro
Weak
Electric
2x
Grass
2x
Bug
2x
Ghost
2x
Dark
2x
Resist
Fire
1/2x
Water
1/2x
Ice
1/2x
Fighting
1/2x
Psychic
1/2x
Steel
1/2x
Immune
None
Slowbro Pokemon Champions Teams
Curated from top community competitive teams on 8 Limitless, Twitter, VGCPastes
6-2
Click for details
GroundDark
Ability
Intimidate
Item
Choice Scarf
Earthquake
ground
Knock Off
dark
Rock Slide
rock
High Horsepower
ground
Bug
Ability
Hyper Cutter
Item
Pinsirite
Body Slam
normal
Quick Attack
normal
Protect
normal
Lunge
bug
PoisonFire
Ability
Corrosion
Item
Focus Sash
Fake Out
normal
Heat Wave
fire
Sludge Bomb
poison
Protect
normal
GrassDragon
Ability
Regenerator
Item
Sitrus Berry
Giga Drain
grass
Fickle Beam
dragon
Protect
normal
Earth Power
ground
WaterPsychic
Ability
Regenerator
Item
Colbur Berry
Trick Room
psychic
Scald
water
Psychic
psychic
Slack Off
normal
SteelGround
Ability
Sturdy
Item
Steelixite
Heavy Slam
steel
High Horsepower
ground
Protect
normal
Wide Guard
rock
Frequently Asked Questions
What are the best moves for Lahmus in Pokemon Champions VGC 2026 Reg M-A?
The top moves for Lahmus in Pokemon Champions VGC 2026 Reg M-A are Bizarroraum (95.789%), Psychokinese (72.675%), Eisstrahl (55.040%), Heilwoge (53.588%). These represent the highest usage percentages on the competitive ladder.
What are the best teammates for Lahmus?
Lahmus synergizes well with Torkoal (64.892%), Kingambit (63.158%), Sylveon (52.489%), Kangaskhan-Mega (52.227%). These Pokemon frequently appear on teams together and cover each other's weaknesses.
What item should I use on Lahmus?
The most popular items for Lahmus are Tsitrubeere (67.452%), Burleobeere (16.675%), Überreste (10.349%). The best choice depends on your team composition and strategy.
What ability is best for Lahmus?
The most common abilities for Lahmus are Dösigkeit (74.413%) and Belebekraft (25.215%). The choice often depends on your team's strategy.
What is Lahmus weak to and resistant against?
Lahmus is weak to Electric (2x), Grass (2x), Bug (2x), Ghost (2x), Dark (2x), resists Fire (1/2x), Water (1/2x), Ice (1/2x), Fighting (1/2x), Psychic (1/2x), Steel (1/2x), and is immune to no attacking types.
Is Lahmus good in Pokemon Champions VGC 2026 Reg M-A?
Lahmus is currently ranked in the Pokemon Champions VGC 2026 Reg M-A metagame. Check the usage percentage and teammates section to see how well it performs. The data is aggregated from thousands of high-level ranked battles.
Pokemon
% usage
Salmagnis waterghostAdaptabilitySwift SwimMold BreakerChoice ScarfFocus SashMystic WaterSitrus BerryKasib BerryOtherLast RespectsAqua JetWave CrashProtectFlip TurnLiquidationOther
51.50%
Gladimperio darksteelDefiantSupreme OverlordPressureChople BerryBlack GlassesFocus SashOtherSucker PunchKowtow CleaveProtectLow KickIron HeadOther
40.69%
Knakrack dragongroundRough SkinSand VeilChoice ScarfSitrus BerryRoseli BerryDragon FangSoft SandWhite HerbHaban BerryLum BerryOtherEarthquakeDragon ClawRock SlideProtectStomping TantrumRock TombPoison JabScale ShotOther
40.53%
Mega-Glurak Y fireflyingDroughtCharizardite YHeat WaveProtectSolar BeamWeather BallAncient PowerOverheatOther
31.81%
Snieboss fightingpoisonUnburdenPoison TouchPressureWhite HerbFocus SashSitrus BerryOtherClose CombatDire ClawFake OutProtectCoachingRock TombRock SlideFeintOther
28.58%
Fuegro firedarkIntimidateBlazeSitrus BerryChople BerryPassho BerryCharcoalLeftoversShuca BerryOtherFake OutParting ShotFlare BlitzThroat ChopDarkest LariatProtectHelping HandOther
25.93%
Mega-Floette fairyFairy AuraFloettiteProtectDazzling GleamMoonblastLight of RuinCalm MindDraining KissOther
23.92%
Fatalitcha grassghostHospitalityHeatproofKasib BerrySitrus BerryColbur BerryLeftoversOcca BerryFocus SashMental HerbOtherMatcha GotchaRage PowderTrick RoomLife DewProtectShadow BallOther
20.44%
Feelinara fairyPixilateCute CharmFairy FeatherLeftoversOtherHyper VoiceQuick AttackDetectProtectHyper BeamMoonblastCalm MindYawnOther
17.90%
Elfun grassfairyPranksterChlorophyllInfiltratorFocus SashFairy FeatherCoba BerrySitrus BerryMental HerbOtherTailwindMoonblastEncoreProtectSunny DayDazzling GleamOther
17.65%
Briduradon steeldragonStaminaSturdyStalwartLeftoversChoice ScarfChople BerryWhite HerbDragon FangOtherFlash CannonProtectElectro ShotDragon PulseDraco MeteorAura SphereOther
17.43%
Farigiraf normalpsychicArmor TailCud ChewSap SipperSitrus BerryColbur BerryMental HerbTwisted SpoonSilk ScarfOtherTrick RoomPsychicHelping HandProtectHyper VoiceTwin BeamFoul PlayThunderboltImprisonPsyshockRain DanceAlly SwitchRoarNasty PlotOther
16.12%
Mega-Aerodactyl rockflyingTough ClawsAerodactyliteRock SlideDual WingbeatTailwindProtectWide GuardIce FangOther
12.19%
Pelipper waterflyingDrizzleKeen EyeRain DishSitrus BerryFocus SashChoice ScarfMystic WaterOtherHurricaneWeather BallTailwindWide GuardProtectRain DanceMuddy WaterOther
12.15%
Zobiris darkghostPranksterKeen EyeStallRoseli BerrySitrus BerryFocus SashOtherLight ScreenRain DanceEncoreReflectDisableWill-O-WispQuashFake OutFoul PlayThunder WaveOther
8.84%
Mega-Dragoran dragonflyingMultiscaleDragoniniteTailwindDragon PulseProtectHurricaneDraco MeteorThunderboltFlamethrowerHeat WaveAir SlashIce BeamExtreme SpeedThunderOther
7.92%
Famieps normalFriend GuardTechnicianCheek PouchChople BerryFocus SashSitrus BerryOtherFollow MeProtectSuper FangFeintEncoreTauntHelping HandRain DanceOther
7.90%
Durengard steelghostStance ChangeSpell TagFocus SashColbur BerryLeftoversKasib BerryOtherShadow SneakPoltergeistKing's ShieldIron HeadClose CombatWide GuardSacred SwordOther
7.46%
Mega-Turtok waterMega LauncherBlastoisiniteWater SpoutDark PulseFake OutAura SphereShell SmashProtectIce BeamWater PulseOther
7.45%
Rotom electricwaterLevitateSitrus BerryLeftoversChoice ScarfMagnetLum BerryOtherHydro PumpWill-O-WispThunderboltProtectVolt SwitchElectrowebEerie ImpulseTrickOther
7.43%
Lumiflora rockpoisonToxic DebrisCorrosionFocus SashShuca BerryOtherSludge BombPower GemEarth PowerSpiky ShieldOther
6.80%
Aerodactyl rockflyingUnnerveRock HeadPressureFocus SashSitrus BerryHard StoneOtherRock SlideTailwindProtectDual WingbeatWide GuardOther
6.72%
Fiaro fireflyingGale WingsFlame BodyNothingSharp BeakCharti BerryFocus SashCharcoalOtherTailwindProtectFlare BlitzBrave BirdAcrobaticsQuick GuardWill-O-WispDual WingbeatTauntOther
6.19%
Mega-Frosdedje iceghostSnow WarningFroslassiteBlizzardProtectShadow BallAurora VeilTauntRain DanceOther
6.09%
Mega-Halupenjo grassfireSpicy SprayScovillainiteRage PowderProtectOverheatLeech SeedGiga DrainFlamethrowerLeaf StormOther
6.01%
Pokedex Format
Current format
Pokemon Champions VGC 2026 Regulation Set M-A